Kettlebell Cleans Made SIMPLE w/ Hannah Eden
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- čas přidán 15. 06. 2024
- In this video, Hannah Eden shows us how to perform an effective Kettle Bell Clean.
How to kettlebell swing: • The BEST Kettlebell Sw...
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#kettlebellclean #hannaheden #simplekettlebellclean - Sport
I love how Hannah goes over "the mistakes", she's consistently the best instructor on form and technique.
These 2 videos have taught me more than 2 years of (former) crossfit training did. Thanks for the over simplification and making it understandable.
This woman is amazing! Best KB coaching I've ever seen. More please!
holy crap she's a great instructor!!!
One of THE BEST exercise explanations/demonstrations I’ve ever heard/seen. Great job!
Hannah and Mark, fantastic work you do together. Thank you.
So helpful. Love all the cues. You can feel the engagement without the KB in your hand too.
This was great thank you you both!111
More Hannah please! 🔥
Beautiful I love how you explain thank you
That “punching position” was a game changer for me. Thanks for sharing
Been slowly getting into KB training as a workout variation to add to my repetoire as well as for my clients...this is valuable information
I never thought a cannon stick could be so magical.
Awesome!
very good work
First time i saw it without a hip hinge swing movement... i like this version a lot 🎉
Thanks Friends 💥👍🎯
Good stuff
I joined a Kettlebell lesson at the gym for the first time today and now this video in coincidence, made me laugh 😁
Looks like a nice series is going on ...
👍thanks
Finally good form
Active front wrack is new to me.. Yes it will engage but I want to know it's impact on joints and ligaments?
I always coach "thumb to bum" .. Especially on those double kettlebell cleans. This is a great video though!
Kettlebell SNATCH PLEASE
yuh
There's no right or wrong way??
do not forget hip hinge, its the engine of this move, not arm pool
Great girl you hannah
Let it slap. Get strong forearms 😆 🤣 😆
Pretty sure there is a right and wrong way
Wash day today?
Gkad to see kettlebells getting some loght. There is maybe no right way but there is definitely a wrong way😂
why do people who compete at KB-competitions do the KB Clean totally different? I like lo learn everything from the bests, so when it comes to KB I watch the best athletes (Denis Vasilev), same as Weightlifting, Gymnastics, etz.
Hannah sounds English
Real talk Australian accents kind of annoy me but I could listen to instructions from Hannah for daysss
No i don't! 👍
Black Jiren returns
thats a man baby!
Can you guys get a room?