Kettlebell Cleans Made SIMPLE w/ Hannah Eden

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  • čas přidán 15. 06. 2024
  • In this video, Hannah Eden shows us how to perform an effective Kettle Bell Clean.
    How to kettlebell swing: • The BEST Kettlebell Sw...
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    #kettlebellclean #hannaheden #simplekettlebellclean
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Komentáře • 43

  • @jonglass5919
    @jonglass5919 Před rokem +11

    I love how Hannah goes over "the mistakes", she's consistently the best instructor on form and technique.

  • @rob84p
    @rob84p Před 2 lety +24

    These 2 videos have taught me more than 2 years of (former) crossfit training did. Thanks for the over simplification and making it understandable.

  • @Connor-iu5xu
    @Connor-iu5xu Před rokem +8

    This woman is amazing! Best KB coaching I've ever seen. More please!

  • @catedoge3206
    @catedoge3206 Před 8 dny

    holy crap she's a great instructor!!!

  • @mjthedealer
    @mjthedealer Před 2 lety +12

    One of THE BEST exercise explanations/demonstrations I’ve ever heard/seen. Great job!

  • @davidwilliams1036
    @davidwilliams1036 Před rokem +3

    Hannah and Mark, fantastic work you do together. Thank you.

  • @binbin9196
    @binbin9196 Před měsícem

    So helpful. Love all the cues. You can feel the engagement without the KB in your hand too.

  • @TooLooseLautrec
    @TooLooseLautrec Před rokem

    This was great thank you you both!111

  • @thebird9766
    @thebird9766 Před 2 lety +2

    More Hannah please! 🔥

  • @Hank643
    @Hank643 Před rokem

    Beautiful I love how you explain thank you

  • @FrankTranDesign
    @FrankTranDesign Před 11 měsíci

    That “punching position” was a game changer for me. Thanks for sharing

  • @blakstar8219
    @blakstar8219 Před 9 měsíci

    Been slowly getting into KB training as a workout variation to add to my repetoire as well as for my clients...this is valuable information

  • @user-ky9om3bv9y
    @user-ky9om3bv9y Před měsícem

    I never thought a cannon stick could be so magical.

  • @davdenic
    @davdenic Před 2 lety

    Awesome!

  • @DoseofFitness
    @DoseofFitness Před 2 lety

    very good work

  • @TerminatriX86
    @TerminatriX86 Před 2 měsíci

    First time i saw it without a hip hinge swing movement... i like this version a lot 🎉

  • @KarateRustamRoshchin
    @KarateRustamRoshchin Před rokem +1

    Thanks Friends 💥👍🎯

  • @bjunk5344
    @bjunk5344 Před 2 lety

    Good stuff

  • @Spaltentier1337
    @Spaltentier1337 Před 2 lety +1

    I joined a Kettlebell lesson at the gym for the first time today and now this video in coincidence, made me laugh 😁

  • @FitFighter15
    @FitFighter15 Před 2 lety +1

    Looks like a nice series is going on ...

  • @3Pillers
    @3Pillers Před rokem

    👍thanks

  • @ginajaggers4269
    @ginajaggers4269 Před 2 měsíci

    Finally good form

  • @gilbert6147
    @gilbert6147 Před 2 lety

    Active front wrack is new to me.. Yes it will engage but I want to know it's impact on joints and ligaments?

  • @MattLegrice
    @MattLegrice Před 2 lety +1

    I always coach "thumb to bum" .. Especially on those double kettlebell cleans. This is a great video though!

  • @DavidTran-hf3hn
    @DavidTran-hf3hn Před 2 lety +2

    Kettlebell SNATCH PLEASE

  • @catedoge3206
    @catedoge3206 Před 8 dny

    yuh

  • @oldgeezerfitnessr.perales7344
    @oldgeezerfitnessr.perales7344 Před 9 měsíci +1

    There's no right or wrong way??

  • @michun72
    @michun72 Před 2 dny

    do not forget hip hinge, its the engine of this move, not arm pool

  • @mcalioglu
    @mcalioglu Před rokem

    Great girl you hannah

  • @crushinnihilism
    @crushinnihilism Před rokem

    Let it slap. Get strong forearms 😆 🤣 😆

  • @toomuch9762
    @toomuch9762 Před 2 lety +2

    Pretty sure there is a right and wrong way

  • @arnoldjenkins5455
    @arnoldjenkins5455 Před rokem +1

    Wash day today?

  • @francoisstrength
    @francoisstrength Před 2 lety +1

    Gkad to see kettlebells getting some loght. There is maybe no right way but there is definitely a wrong way😂

  • @99ruso
    @99ruso Před rokem

    why do people who compete at KB-competitions do the KB Clean totally different? I like lo learn everything from the bests, so when it comes to KB I watch the best athletes (Denis Vasilev), same as Weightlifting, Gymnastics, etz.

  • @poincareconjecture5651
    @poincareconjecture5651 Před rokem +1

    Hannah sounds English

  • @michaeldumaup5368
    @michaeldumaup5368 Před rokem

    Real talk Australian accents kind of annoy me but I could listen to instructions from Hannah for daysss

  • @kevanashy
    @kevanashy Před rokem

    No i don't! 👍

  • @BaldOmniMan
    @BaldOmniMan Před 2 lety

    Black Jiren returns

  • @slowfuse
    @slowfuse Před 2 lety +1

    thats a man baby!

  • @lewisham
    @lewisham Před rokem +1

    Can you guys get a room?