STOP TRAINING YOUR TRICEPS LIKE THIS‼️
Vložit
- čas přidán 30. 07. 2024
- These are 5 tricep exercises that you may be doing wrong or may see someone doing wrong. Use this video as a resource to learn how to do them properly. Be sure to use moderate weight while keeping proper form through each repetition before going heavy. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe!
#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Facebook: Josh Bailey
Training App: joshbaileyapp.com
Website: www.truevinefit.com
Music in this video
CODE: LD_KHSLDOFWUGBLR
CODE: LD_CXEASSM1K2PZD
CODE: LD_ZAHW8VAHEEKRW
Thank you so much for all of the clarification, Coach Josh!👏🏽😀
Your movements are fully articulated, going from 90 deg. to full extension, to hit a targeted muscle: useful lesson learned. Thank you.
Better than way more creators out there, elegant & to the point 💯🔥💪🏽
Its refreshing to see how minor tweaks can really increase the performance of a workout. Thanks for some tweaks I have been slacking on. I hate kickbacks so I just do skullcrushers instead.
I’m glad I found this channel. Love watching m following health n fitness and many Im just not feeling for many reasons. Josh explains things well and knows his stuff.
Bravo 👏🏽 👏🏽 👏🏽 u made it simple and clear u not complicating things or doing extra that’s made me subscribe . Force to you bro 💪🏽💪🏽💪🏽
Very useful breakdown! I will implement these corrections into my own routine
Your video was very informative. Thank you for showing the correct form on triceps and other various exercises. Keep the videos coming. I need some exercise videos on how to target back muscles.
So smooth ,Great lesson demonstrated and articulated so well like the expert you are. Love to see and hear you. You are a shining example what you teach. Goat baby!! Yes more of this.... Thanks for being a young trailblazer in Wellness health , fitness.and strength It's the new wealth. Enjoy your night 💪💕
I see the rope extension done wrong all the time. I don’t use heavy weight with this exercise. This one exercise took me years to perfect. Mind/muscle connection with triceps is big..thanks Josh!
Ok,thanks Youngblood, I needed that, I'm 59 so I want my triceps to be more develop and cut , Those instructions help,👊🏿
I love watching your videos on CZcams! Very helpful advice
Just came across this video today 10/14/23. And saw enough to subscribe. Thanks for the tips you provided. I learned a few things.
Great tips & very nice gym! Light, airy boutique vibes! 💪💪
You explain very good and very simple thanks 😊
Excellent form brother on each Triceps workouts 💪🏾 👌🏾 👍🏾!
Wow, Josh has such a beautifully aesthetic physique! Respect!
Great video! Thank you for the information, very useful 💯
Please make a video for biceps! It will be extremely helpful thanks!
Here watching & supporting from Barbados🇧🇧
You are just awesome josh thanks ❤
A very good tutor, excellent working outs
Thanks man for the tips!!!
Bravo 👏🏽 👏🏽 👏🏽 u made it simple and clear just love the way u train
This is great!! Thank you! Please do more teaching videos for back well
The most helpful video I've seen out there among tons of others on the internet! Thank you so much Josh.
Also, has anyone told you, you look like the buffed up version of CJ from GTA San Andreas
Top content !
Many thanks ! 💪🏼💪🏼💪🏼
Great stuff bro! Love your videos. Love the mellow music as well.
I just love the music you are playing. You came up in my feed. I'm like, ok! Hello! I just turned 40 on the 11th, and I'm single; so bless you brother for being fit and you seem classy as well. You gone be my motivation! LMAO!!!!😂😂😂😂😂
Wow, I like U because u teach instead of preach, u show out instead of showing off. I can relate a great workout.
Josh, your workout tutorial is excellent !'
Excellent vid bro. Thanks. God Bless.
Thanks for the video ! It was very helpful !
I watched your vid on biceps bro n I now do 21s back against the wall wow isolates the biceps thanx man made this part of my arm day now much appreciated 👍
Yeah man I like the way you show us the sets ❤❤❤❤
Thank You Brother.
First time watching nice video ❤
ty so much mate very helpful
King 💪🏾🔥
Ww thank you very much 😊
I'll try
Great insight.Thank you for not swearing.
This is my favourite video on the internet
wow thank you very much ❤❤❤❤❤
Good teacher...very helpful..thanx Bru..
My god he doesn't use steroids 😮you can see he is naturally built 😮
Also gear helps but proper form and hard work is needed
Me encanta tu canal, gracias!
Amazing amazing I need some workout plans big bro
Good information Josh Thanks...
Cheers for that!
Thank u bro
Thanks for the video my dude I do see a lot of people doing it wrong in Blink lol 😂
Great explanations. They are all my favorites as well. I do them just like you explain them. Only thing missing is you forgot to mention youth, lol. I'm 62, look 42, but not getting what I want as far as results, but glad I can still hit the gym every day.
you are lagend man i see you 1st time in Manshealt !!!!!! like over 8 years
This content was well put together..
Big up on yourself Josh
Great Points!
Thank you so much
Correct Technique is the key 👍
Awesome. Thanks.
Thx bro, I just realize that I do wrong the second one
I believe this guy knows what he is talking about!!!!
Good video - form and advice spot on in targeting the relevant muscles.
Good explanation👍
Thank you good job
🔥🔥🔥
Very good form I agree!!!!
Excellent!
Excellent video, very detail 😅
you are best of best man i from ethiopia
keep it going brother
New Coach 2024
Amazing video 😘💪
Thank you so much broh
You can stand back abit or you can stand directly infront of it which I usually do just because I like to stand up straight and be parallel with the rope when doing my triceps there is alot of ways of doing your triceps but I guess what ever suits you and your comfort and what works for you best
All Fax!!!! #GymGodTraining
Very informative Sir..
THANK YOU
Inspirational
Thank you si much broh
THX BELİNGHAM
Phenomenal demonstration. Just subscribed notifications bell on!!!
Thank you
Happy times !
💪🏾
Triceps are my favorite body part to work
Josh, I stopped using the rope. With the small V bar I am able to handle more weight and able to feel the squeeze. After training chest and shoulders my triceps are worked anyway. I'll start heavy and after each set I'll drop down by 2. I'm thinking 5 sets, then 1 set on the dip bar, not leaning forward, I'll have assistance from my shoulder and chest to trash my triceps even more.
Do you have a video on how to train the traps and shoulder muscles using dumbbells?
Respect Olympea
correct way to do tricep kick back is never with dumbells. bands or cables every time
Is there a big difference with doing the overhead DB tricep extension lying on a flat bench? Or does it still serve the same pitas sitting up?
Go up more and get a good stretch. Your triceps will get bigger faster
The problem is usually that most people in the gym don't try out what stresses the muscle. You can feel whether it is right or wrong when the muscle starts to burn.
get tht burn..
Can you do a shoulder strengthening video
❤❤❤❤
Proverbs 23:29
Who hath woe? who hath sorrow? who hath contentions? who hath babbling? who hath wounds without cause? who hath redness of eyes?
For the rope triceps extension, I was wondering what was better between the rope or the barre/ez barre?
💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿🔥
❤