THAT'S HOW I MEDITATE - Meditation for beginners

Become relaxed and happy, live a healthier life!
LEARN TO RELAX
Everything you do should be meaningful? And if you do nothing, it’s like a waste of time? You look at your cell phone far too often? You forgot how to relax?
Learn to not be constantly afraid of the big void inside of you. Learn to just relax and enjoy the moment. You can learn to stop thinking all the time!
Become more aware of what is going on inside of you! So lets go!

[@brennessel_]

Ein ganz tolles,inspirierendes Video,Gratulation😊🌻

[@o_h_Anna]

Ganz lieben Dank! 🥰🥰

[@sonukumar-vu6cz]

Good job Anna but I think increase your voice expressions. Carry on ❤

[@o_h_Anna]

@@sonukumar-vu6czthank you very much! 😊