ADVANCED REFLEX BAR DRILL
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- čas přidán 7. 03. 2021
- Title boxing rapid reflex bar for boxers and mma fighters Advanced drill to improve offense and defense.
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Forbidden Fitness Secrets Used By Legendary
Japanese “Shadow Warriors” link below
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Ragnarok!! Thanks for the information mate. Really good info
Awesome thanks
Dope content, helping me to
Build my self a beginners boxing workout plan
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Notifications on . You should make a book wihh these things as a work out guides !!!
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Wow great Ragnarok cool
this is great, Ragnarok
the advanced level of reflex movement can be practiced by following the basic first. #Ragnarok
why don´t strike straighten?
Like pin pan pong, nice combo sir
#RAGNAROK
#Giveaway2022
how long need i must work per day for burning fat ? i jump rope too. thx
Consistency is number one as long as you are consistent you will see results I would start by setting a small goal like 20min a day and build from there
@@PRIDEMARTIALARTS thank you very much
im 45 years old and i start 30 min. yesterday today is my second day . i cut a big trash bag like a t-shirt and the result is very effective to sweat and burn fat faster. after 1 min break jump rope 2 min. workout 30 sec. break x 3 sets. thats my first time work with this product. im very happy with that. need i a boxing bag or not for changing workout plan. example : 1 day with boxing bag 1 day with this product ?
he's soo fast, it actually looks like ai
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#pridemartialarts I am a youtuber and I'm here all from just a mobile... If I win this ps 5... I would mention you in a unboxing video of this console also ... Plz let me have it... I really want one..... Ragnarok
Slip Dip and Roll ffs
my head on my reflex bar keep falling off
“Psss”
Ragnarok