NECK FRIENDLY ABS WORKOUT // Train your abs without hurting your neck | Twice as Fit

This is for everyone who struggles with neck pain while working out. This neck friendly abs workout will make you become stronger and strenghten your abs while giving your neck a little break 🤗. The goal here is to train your abs without hurting your neck. We want you to get results while working out of course, but also to take it slow and always LISTEN TO YOUR BODY. That is so important!
In this workout we are going to either keep our heads on the floor, support our heads with our hands, or do exercises on our elbows. Super easy, but believe us you will still feel the burn in your abs 🔥. Aaand if that's not enough for you, feel free to go ahead and do a second round 😬
Try it out and let us know what you think! Can’t wait to share more workouts with you all!
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Our amazing abs workout music 🎵
⭐ Things I Love - Lvly
⭐ Done - Lvly
⭐ Messed It Up (Chez Remix) - Lvly
⭐ Sleeping In My Head (Manta Circle Remix) - Siine
#Abs #Fitness #HomeWorkouts

[@themultilingualfamilyhub]

challenging but still manageable!! thanks so much!! xxx

[@TwiceasFit]

Thanks a lot for the great feedback :)

[@MartySmithFan]

I have a neck injury. I can’t do a couple of these. 🥺

[@TwiceasFit]

Oh no so sorry 😔 that is great feedback though. We might need to relook at the exercises and make them even more neck friendly, thank you!

[@krissisophie2448]

Omg WOW! This burned sooo good, I LOVED it! Really felt my abs 🔥

[@TwiceasFit]

Well done! Keep up the good work 👏🏻👏🏻

[@Sunshine-fh2om]

Wow love it !! I am sweating !

[@TwiceasFit]

Amazing! We love to hear that

[@vickyziermann2457]

Another great ab workout! Thank you 🙏

[@TwiceasFit]

Thanks so much Vicky!

[@stplourenco]

Would of much help if you spoke to let us know what the next exercise would be. Also, you could give some instructions about good and bad postures

[@TwiceasFit]

Thanks for the feedback! We don’t love the talking videos based on our experience also doing other people’s workouts on YT, we want to focus on the workout itself and make it more enjoyable with the background music 😊 for the posture, most important thing in ab workouts is to keep your back flat on your mat! We try to give some tips sometimes in the video descriptions, but that is the most important one to remember! So you work on your abs without hurting your back. And we have special workouts for neck pain, you can try those ones they should be easier on your body

[@RunZeyn]

that was hit

[@sunainasingh5017]

Thanks beauties ❤️ beautiful background view

[@TwiceasFit]

Thank you Sunaina ❤️ you should visit Amsterdam it’s such a beautiful city!

[@sunainasingh5017]

@@TwiceasFit ❤️❤️❤️❤️

[@banadurentertainment.3866]

Your both of so beautiful 🥰 and you are my new number from CZcams

[@TwiceasFit]

Thank you!

[@anaghabm2040]

not neck friendly

[@TwiceasFit]

Oh no! Sorry it didn’t work for you 😢 we will try to do better