How do I Navigate Early Recovery | Relapse | Recovery 2.0 | Tommy Rosen

Sdílet
Vložit
  • čas přidán 2. 08. 2024
  • A must-see for anyone in early recovery from addiction or who has experienced relapse.Tommy Rosen has been there and shares hard-earned insights that will give people a greater chance at success and freedom.
    Check out the Free 7 Day Recovery Challenge
    bit.ly/recoverychallenge
    SUBSCRIBE to our channel bit.ly/SubscribeR20
    (make sure to hit the BELL icon to be notified of new videos!)
    ++++++++++++++++++++++++++++++++++++++++++++++
    MORE INFO:
    JOIN OUR COMMUNITY : Get more inspiring and educational content
    Visit: r20.com
    GET TOMMY'S BOOK : Recovery 2.0 Move Beyond Addiction and Upgrade Your Life bit.ly/R20Upgrade
    CHECK OUT Recovery 2.0 EVENTS : r20.com/2019-calendar/
    +++++++++++++++++++++++++++++++++++++++++++++++
    SOCIAL CHANNELS:
    Twitter - / recovery2point0
    Instagram - / recovery2point0
    Facebook Page - / recovery2point0
    Facebook Community - / recovery2point0
    ++++++++++++++++++++++++++++++++++++++++++++++++
    ABOUT TOMMY
    Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life. Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. Tommy is the founder Recovery 2.0, leads Recovery 2.0 retreats and workshops internationally and presents regularly at global conferences and festivals.
    ++++++++++++++++++++++++++++++++++++++++++++++++
    RECOVERY 2.0 UNIVERSAL PRAYER
    Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
    Thank you for the joys and challenges of my life.
    Amen, Sat Nam, Namaste
    Social Channels:
    Twitter - / recovery2point0
    Instagram- / recovery2point0
    Facebook Page - / recovery2point0
    Facebook Community - / recovery2point0
    ++++++++++++++++++++++++++++++++++++++++++++++++
    Recovery 2.0 Universal Prayer
    Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
    Thank you for the joys and challenges of my life.
    Amen, Sat Nam, Namaste

Komentáře • 63

  • @wilsonmaloba1604
    @wilsonmaloba1604 Před 5 lety +6

    Day 1 on my second trial at quitting weed and I've found this super accurate. Thank you so much for these insights. Be blessed

  • @acrush9340
    @acrush9340 Před 5 lety +7

    Hey Tommy , I am glad to tell you , somewhere back in September ,I saw you video realted to marijuana abuse and I did quit on the 10th September , today I am 105 days sober , on recovery.. I am really thankful to you and the content you put up on this channel. Thank you ..

    • @tommyrosen4359
      @tommyrosen4359 Před 5 lety

      Pranjul Kalsi I am so delighted for you Pranjul! You made my day heading this.
      Congratulations! Keep going. All Love,
      Tommy

    • @tommyrosen4359
      @tommyrosen4359 Před 3 lety +1

      You totally just made my day. Thank you and congratulations. Keep going. --Tommy

    • @acrush9340
      @acrush9340 Před 3 lety

      @@tommyrosen4359 it’s been 2 years and I am still clean 😊. Thank you so much for valuable insight about recovery and help .

    • @tuforu4
      @tuforu4 Před 3 lety

      STOP COUNTING DAYS..
      Addiction is over.

  • @delphinebosquet9640
    @delphinebosquet9640 Před 4 lety +2

    What a passionate, powerful and generous human.

  • @ryanlion101192
    @ryanlion101192 Před 5 lety +13

    Amazing. I'll be joining you guys this coming Monday. Tomorrow will mark a week that I've remained sober from marijuana :) Feeling great! Watching your videos Tommy has kept me inspired to stay positive and strive for my best self possible.

    • @ashtoncummerson1145
      @ashtoncummerson1145 Před 3 lety +1

      Go you man well done I have tried a couple of times before and relapsed I am committed get rid of weed for good. Day one let's go!!

    • @tommyrosen4359
      @tommyrosen4359 Před 3 lety

      That's so incredible Ryan. I'm psyched for you. Keep going. All Best to you. --Tommy

  • @roseyknows2637
    @roseyknows2637 Před 4 lety +1

    I burst out with laughter so many times in this. The relatablity was so accurate and its LITERALLY TUESDAY 10:57AM. OMG

  • @katiakatiakat
    @katiakatiakat Před 4 lety +5

    I so adore you Tommy. What an amazing and beautiful talk. Love your heart and authenticity and dedication and vulnerability. Thank you for all the healing and light you bring to the dunya. 🙏

    • @Recovery20
      @Recovery20  Před 4 lety

      katiakatiakat Katia, thank you so much!!!

  • @taramamaful
    @taramamaful Před 3 lety +2

    Thank you for this Tommy - I'm so glad to have found you. I've been watching your videos for the last few days and am so relieved to find this resource. Thank you for this work.

  • @jasminetutt7631
    @jasminetutt7631 Před 4 lety +2

    Omg.. It most definitely starts with the ego saying... Ahhh fuck it! You have just changed my life. ❤️

  • @inkcap1002
    @inkcap1002 Před 5 lety +3

    I'm three months in but still think of it as early recovery. 🙏❤️

  • @FoodTrucksForDummies
    @FoodTrucksForDummies Před 11 měsíci +1

    Still watching this in late 2023 ✨

  • @leescott2069
    @leescott2069 Před 5 lety +2

    Every time I see this guy I think "TOMMY"it's a good thing good vibe thing.

  • @mijk69
    @mijk69 Před 5 lety +3

    Oh I see.… I can only push once the LIKE button

  • @natg3322
    @natg3322 Před 5 lety +1

    Thank you Tommy
    For all your videos which is very helpful for my recovery.
    Best wishes and Happy new year.

  • @easternsunguitarist5791
    @easternsunguitarist5791 Před 5 lety +10

    im curious, how did you know that your purpose was to help others in recovery and what was your profession before this?

    • @wfloes5420
      @wfloes5420 Před 5 lety

      All you need is an attitude of gratitude and will to make changes.

  • @christinadimitra2424
    @christinadimitra2424 Před 3 lety +1

    This is such a fantastic talk. Thank you. You manage to put into words, thoughts that are really hard to explain.

  • @AccordingtoJexi
    @AccordingtoJexi Před 5 lety

    So excited to see other people's videos on recovery. I am doing what I can to share my own experience with recovery and addiction. Together we can share the hope that recovery from addiction is possible!

  • @janiceh9568
    @janiceh9568 Před 5 lety +2

    Love Tommy Rosen! I posted this to my blog ~ thank you

  • @anjelevil
    @anjelevil Před 5 lety

    excellent timing for me, thank you for all that you do for this community

  • @timoneydunlap4371
    @timoneydunlap4371 Před 5 lety

    I want to give myself this hour, but the day just keeps flying.... so, I thank you for the moment of peace, for the deep breaths. I've missed it! I will sit down later this evening and listen to the entire hour, but I'm so grateful for the reminder and the moment.

  • @bibisabinaspaans9927
    @bibisabinaspaans9927 Před 3 lety +1

    This is wonderful thank you so much ❤️Took so much away from it and shared with friends in recovery
    🙏🏻 blessings to us all🙏🏻🧡🎏☀️

  • @spencer1854
    @spencer1854 Před 4 lety

    This is just, so good. I pray more people find your videos.

  • @bigdaddygregful
    @bigdaddygregful Před 5 lety

    GOLD! Absolute gold. Thank you Tommy.

  • @lindalasley1734
    @lindalasley1734 Před 4 lety

    Thank you!!! Thank you!!!

  • @59BRIMHATBOY
    @59BRIMHATBOY Před 3 lety

    This guy Tommy Rosen is very smart,idk him from a hole in the wall but he has me figured out to the T,100%,good dude right here,I appreciate you bro,it's very hard not to listen to you,u make perfect sense to me,and my main addiction is Mary Jane 😤🔥 I'm working on it

  • @heatherhodges6461
    @heatherhodges6461 Před 3 měsíci

    So helpful!

  • @StewartPollard-fc7im
    @StewartPollard-fc7im Před 3 lety +1

    Nice one tommy love this one fantastic day 13 sweet lovin it so nice not to be paranoid and in fear fantastic god loves me I think I’m his favourite

  • @careenachase9812
    @careenachase9812 Před 4 lety

    thank you Tommy I relapsed and recvrty 2.0 is helping me so much forever grateful I am back in meeting

  • @StewartPollard-fc7im
    @StewartPollard-fc7im Před 3 lety

    3days grace been smoking 40 yrs god bless help me to stop completely thanks tommy

  • @belfastyogagirl9710
    @belfastyogagirl9710 Před 4 lety

    ❤️🙏🏻 Thank you

  • @Durchii
    @Durchii Před 3 lety

    Back on day one after nearly two years. Dry drunked it the whole time... there are no meetings right now, but I might have to nut up and find a zoom one. Damn this lack of contact is really killing my ass, even as an introverted guy. Thanks for this video. Subbed.

  • @wfloes5420
    @wfloes5420 Před 4 lety +1

    Just watched again. How is everyone

  • @thoughtfulpro371
    @thoughtfulpro371 Před 2 lety

    Why is the “Gabby Celebrating 10 Years of Sober Recovery” video private now?? Where did it go?

  • @StewartPollard-fc7im
    @StewartPollard-fc7im Před 3 lety

    Thank god for you tommy I love yerr your the bollocks mate

  • @StewartPollard-fc7im
    @StewartPollard-fc7im Před 3 lety

    Tommy I fucking love you geezzer

  • @StewartPollard-fc7im
    @StewartPollard-fc7im Před 3 lety

    3days

  • @richardburd6446
    @richardburd6446 Před 5 lety

    How do you subscribe to R20 youtube?

    • @ha6092
      @ha6092 Před 5 lety

      If you look above, just under the video you watched, below the thumbs up or down, it is written recovery 2.0 and just after that it is written subscribe. Click on subscribe and it should then write subscribed. If you want to be informed when there is a new video, cluck on the bell. Hope my explanation was clear enough.

  • @GorVala
    @GorVala Před 3 lety +1

    Lol i knew the 2 words before he said them..f it.. lol

  • @sshatswell
    @sshatswell Před 3 lety +1

    Are you still here?

  • @StewartPollard-fc7im
    @StewartPollard-fc7im Před 3 lety

    Day 12 now fuck me day 11 was out on me listening to this and other ones phoned friend in recovery relaxed today more meditation today I’m clean I’ve surrenders tommy I’m clean I am the bollocks thank god for you tommy your a top banana 🍌

  • @wfloes5420
    @wfloes5420 Před 5 lety

    24:30 listen closely

  • @tuforu4
    @tuforu4 Před 3 lety

    SWIMMING

  • @MsCaterific
    @MsCaterific Před 5 lety

    where is here? CZcams?

    • @tommyrosen4359
      @tommyrosen4359 Před 5 lety +2

      Ca Bo here is in our Recovery 2.0 membership. Every Monday night I offer these lectures. But I rarely release them publicly. Because this is such critically important material, I put it up on CZcams. Join us if called to it at r20.com

    • @MsCaterific
      @MsCaterific Před 5 lety +1

      @@tommyrosen4359 Thank you for the invite. I live in isolation of my own volition. Not healthy but definitely safe. I am codependent and I would feel wrong, dumb and unworthy to state "I'm an addict" in a room filled with alcoholics and drug addicts. I have gone to many AA meetings as a support and my heart breaks and my soul aches for those who have suffered the madness of these types of addictions. All to say that perhaps being part of an online group may be better for me. Thx for all that you do. Your suffering wasn't in vain. Happy healing.

  • @MsCaterific
    @MsCaterific Před 5 lety +1

    I'm surprised 'isolation' is not considered an addiction or aggravation. Surrendering makes me feel uncomfortably vulnerable. I don't trust. How can one who is addicted to people/codependency truly surrender and trust that anyone in the addiction recovery program won't use and abuse someone who is codependent?
    P.S. I don't trust therapists either.

    • @richardburd6446
      @richardburd6446 Před 5 lety +1

      Isolation is so difficult. It is a safe place and can therefore be addictive - but it is also a pain place. I lived for quite some that I wondered if I died how long would it be before anyone knew? My first decision was that I wanted to live..I then surrendered to God. Prayers to you in your journey.

    • @MsCaterific
      @MsCaterific Před 5 lety

      @@richardburd6446 Yes, it is a safe place. A place I find difficult to get out of. It's a bit of an oxymoron but I've imprisoned myself so that I may be freed from the painful madness of my suspicious, untrusting and fearful nature of people. And I who love's to love people.
      I too have often thought the same as you about dying and wondering how long it would take someone to notice. I don't know how to surrender. Thank you for your prayers Richard, mine seem to be bouncing off the ceiling. Happy healing

    • @MsCaterific
      @MsCaterific Před 5 lety

      @@richardburd6446 P.S. Also thank you for sharing your thoughts with me.

    • @richardburd6446
      @richardburd6446 Před 5 lety +2

      @@MsCaterific - Thank you for your response CaBo - I understand your fearful nature of people and it is well founded indeed. But you must strive to trust yourself (operative word being STRIVE) and then only trust the divine intelligence that permeates us all. This will lead you to people you CAN trust. Get still and be silent. Be at peace with yourself - no judgement of your past or present!!! People you can trust will emerge. That is my hope for you. It is a place you can leave on your terms. I wish you well in this endeavor.

    • @MsCaterific
      @MsCaterific Před 5 lety

      @@richardburd6446 Your words are healing words. Thx #Striving

  • @tuforu4
    @tuforu4 Před 3 lety

    Immerse in comedy show