Insulin Resistance Kaise Thik Kare | Protein Kya Khane Se Milega | DIAAFIT

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  • čas přidán 21. 08. 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
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    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
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    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
    -------------------------------------------
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    -------------------------------------------
    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Komentáře • 105

  • @travelbeyondborders
    @travelbeyondborders Před 12 dny

    Dr sab muje bhot information Mili AP ko vdo dekh ka ❤I am from Pakistan

  • @saritaagrawal1390
    @saritaagrawal1390 Před 22 dny

    ❤Tq sir bahut achhi se samjhate hai mene bahuto ko ye bataya hai

  • @user-sw1bo3qu2z
    @user-sw1bo3qu2z Před 5 měsíci +2

    Dr Sahib app bohat achay insan Hain

  • @sureyabibi895
    @sureyabibi895 Před 5 měsíci

    Good evening sir ap bhaut hi mahan ho opr bala ap ko khus rekhe ap ki diet bhaut achi h sabi log diet follow kro

  • @vinodgupta-pn7mz
    @vinodgupta-pn7mz Před 5 měsíci

    Good evening sir apka kam bahut hi sarahniy hai sir

    • @vinodgupta-pn7mz
      @vinodgupta-pn7mz Před 5 měsíci

      Sir maine apki vedio dekhkar apni sugar theek kiya Abhi mera hba1c 5.7 hai

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      Congratulations🎉🎉

  • @zeeniasingh616
    @zeeniasingh616 Před 5 měsíci

    Waiting for the topic following your diet sir Regards your efforts to heal people is just marvellous

  • @KiranSharma-vt7ro
    @KiranSharma-vt7ro Před měsícem

    Sar mujhe bhi diabetes hai 14 Sal se main bahut Pareshan hun Mere kidney aur liver Mein infection ho gaya hai

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @umeshsalunke4238
    @umeshsalunke4238 Před 5 měsíci +1

    Good evening sir🙏🏻

  • @padmanabhabhat7683
    @padmanabhabhat7683 Před 5 měsíci +1

    Congratulations madam Geeta kori

  • @stellacastelino175
    @stellacastelino175 Před 5 měsíci +1

    Good Evening sir

  • @stellacastelino175
    @stellacastelino175 Před 5 měsíci +2

    My hba1c in June 15..from August followed daifit diet..and i checked last week Hba1c 10... fasting insulin 4.91..pp insulin 17.55...FBS.234.9..Ppbs.285...after taking glycihens 60 (2) teneza 20(1) what to do?

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @oishkr
    @oishkr Před 5 měsíci

    Sir morning me me kuch fruits khata hung jese ek apple ek sota sa santara aur ek amrut,aur sir mera mild fatty liver bhi hai aur kuch log kehete hai ki fruits khane se fatty liver aur bharta hai to ek din me kitane fruits khaye aur kab khaye thoda confusion hai aap thoda badadijiye sir 🙏

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mnsajwan
    @mnsajwan Před 5 měsíci

    Doctor sahib, main 63 yrs ki hoon. 15 yrs se diabetes hai. Diabetic Retinopathy ho gayi hai. Kya main normal ho saktee hoon? Please help. I see your videos regularly and hope to reverse my diabetes. I am overweight female.

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @satnamsingh3946
      @satnamsingh3946 Před 5 měsíci

      72000 rupees mang rhe h itne koi koi hi afford kr skta hh

  • @aaravsingh2896
    @aaravsingh2896 Před měsícem

    Sir husband ko polyarthritis hai n pahle unka uric acid bhi badha tha lagbhag one year pahle......abhi 3 month pahle unko sugar daignos hui to itni quqntity me protein le sakte hai?Hb1c 6 hai ,pp -95 ,fasting sugar - 120.....

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @shahnakhan5712
    @shahnakhan5712 Před 5 měsíci

    Good dr sir

  • @wajahathussain7955
    @wajahathussain7955 Před 4 měsíci

    Sir being a diabetic how can I gain muscle mass?
    Make a video on it

  • @gobinchy5425
    @gobinchy5425 Před 3 měsíci

    Humko bhi sugar hua hai abhi new Hai ismein kya-kya chij khana chahie Kitna khana chahie iske liye ham aapse poochh rahe hain sar

    • @DIAAFIT
      @DIAAFIT  Před 3 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @abhra1433
    @abhra1433 Před 5 měsíci

    Sir.... Main 37 age ka huun..... Mera HBA1C 5.3 and PP Sugar 108. I think ye to normal hain....But mera Fasting sugar 103... Keya ye thik hain? Mujhe keya karna chaiye???

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @pervindersingh2361
    @pervindersingh2361 Před 4 měsíci

    fasing insulin ki normal range kya hai

    • @DIAAFIT
      @DIAAFIT  Před 4 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @geetanjaliogi315
    @geetanjaliogi315 Před 5 měsíci

    Sir please diet bataye.mere husband ka hba1c 9 hai.type 2 hai

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sarasheik3199
    @sarasheik3199 Před 5 měsíci

    👌🙏🏼

  • @binitaphukan7635
    @binitaphukan7635 Před 5 měsíci +1

    I have done blood test yesterday.
    My hba1c= 6, fbs=142, ppbs=97
    TSH=1.68, I'm taking thyronorm 75
    I have been following your diet from last 10 months

  • @RituRaj-uh5ks
    @RituRaj-uh5ks Před 5 měsíci

    Mutton se replace kar sakte hai kya chicken ko

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @Kavitarani_515
    @Kavitarani_515 Před 4 měsíci

    🙏🙏🙏🙏

  • @pravinprajapati8377
    @pravinprajapati8377 Před 5 měsíci

    Sir आप से बात करना है हमको डायबिटीज़ हो गया है Sir ji मेरा उम्र 26 years है बहुत परेसान है कोई उपाय बताई 🙏🙏🙏🙏🙏

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci +1

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @amanettu
    @amanettu Před 5 měsíci

    सर मैं प्रे डायबीटिक हूं ,थोड़ा सा भी कार्बोहाइड्रेट वाला खाना खाने के बाद Head घूमता है

    • @anujbhardwaj3960
      @anujbhardwaj3960 Před 5 měsíci

      Same mera bhi bhai.. insulin resistance hai kya apko

    • @amanettu
      @amanettu Před 5 měsíci

      @@anujbhardwaj3960 hai bhai

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @Dev75309
    @Dev75309 Před 5 měsíci

    Sir..whey protein konse brand ka le

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      The link is given in the video description.

  • @ruchishrivastava6764
    @ruchishrivastava6764 Před 5 měsíci

    Sir protin jyada khane se weight gen hota h kya deli kha sakte h

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @QueenLisa740
    @QueenLisa740 Před 5 měsíci

    Sir Ek achha why protein ka naam suggest kariye. Jo ki easily digestable ho

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @Rexbox420
    @Rexbox420 Před 5 měsíci

    Kon sa way protean powder use kere

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      The link is given in the video description.

  • @razina17batt15
    @razina17batt15 Před 5 měsíci

    Mara hba1c phala 11 point tha phir app ki diet follow ki ab mara hba1c 7.6 ha lakin
    Ab mara triglycerides bhara gya ha 466 Aiya ha
    Ma kya kro ab
    Plz reply

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @meenadhanuk7818
    @meenadhanuk7818 Před 5 měsíci

    👋

  • @neelambhatiani4382
    @neelambhatiani4382 Před 5 měsíci

    200 gram paneer kya daily khana h

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @user-ib2zz3fh7e
    @user-ib2zz3fh7e Před 5 měsíci

    Sir ji apka cinic kaha par hai

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      Please keep WhatsApp Message on this no.
      +91 90067 83693

  • @chirantansaikia5413
    @chirantansaikia5413 Před 3 měsíci

    Diafeet diat kaha Miley gaa

    • @DIAAFIT
      @DIAAFIT  Před 3 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @shahnakhan5712
    @shahnakhan5712 Před 5 měsíci

    Sir meirA AHB1C 7.2 hain sir fasting 150 pp 200 some time 350 pleas help me sir Hb1c 15 se 7.2 le kr aai fastin and pp nai control ho raha

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mehmoodalam5661
    @mehmoodalam5661 Před 5 měsíci

    This is again वीडियो

  • @gaurishankar5353
    @gaurishankar5353 Před 3 měsíci

    दाल में प्रोटीन नहीं होता है क्या

    • @DIAAFIT
      @DIAAFIT  Před 3 měsíci

      czcams.com/video/CcaX0cbK4wc/video.htmlsi=6E3-amEcvkHNiKsy

  • @sanjaysud
    @sanjaysud Před 4 měsíci

    Dr. Ghose you service towards man kind is actually awesome.
    🫡

  • @surendrasenapati8072
    @surendrasenapati8072 Před 5 měsíci

    If u don't mind sir,me suger patient hun,me baap ban sakta hun ki nahi.

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @tejprakash7942
    @tejprakash7942 Před 5 měsíci

    Sir namaskar kya Delhi aimms main hai

  • @savitavishwakarma5753
    @savitavishwakarma5753 Před 5 měsíci

    E dait aap mein referral code mang raha wo kaha se de

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      Diaafit is the referral code

  • @amanettu
    @amanettu Před 5 měsíci

    नमस्ते सर सर थोड़ा सा भी कार्बोहाइड्रेट वाला खाना खाने के बाद कर घूमता है एकदम से,

    • @anujbhardwaj3960
      @anujbhardwaj3960 Před 5 měsíci

      Kya diet lere ho bhai ap

    • @anujbhardwaj3960
      @anujbhardwaj3960 Před 5 měsíci

      Insulin resistance hai kya apko bhi

    • @amanettu
      @amanettu Před 5 měsíci

      @@anujbhardwaj3960 hanji hai

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @pravinprajapati8377
    @pravinprajapati8377 Před 5 měsíci

    Sir कुछ to बताइए 🙏🙏

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @sohansinghsoni637
    @sohansinghsoni637 Před 5 měsíci

    सिर्फ हिंदी बोलो गांव वाले नहीं समझते

  • @Indian0105
    @Indian0105 Před 5 měsíci

    Sir my dabite very high 250

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mohdadeenmalllik2477
    @mohdadeenmalllik2477 Před 5 měsíci

    DIAAFIT kaise join kare samajh nahi araha hai

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      Please keep WhatsApp Message on this no.
      +91 90067 83693