Garden Drills for Goalkeepers | Keeping Goals - S3Ep28
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- čas přidán 12. 06. 2024
- In today's episode of Keeping Goals, we're bringing you some training drills that will hopefully help a lot of you right now. With minimal equipment, and a willing partner (although many of the drills can be completed alone), we hope that this episode will help you to keep training at home, and to stay on top of your game for when the football season returns.
If you enjoyed today's episode of Keeping Goals, please give the video a like. It will help us to reach as many GK's as possible. And if you haven't already, please subscribe to the channel so that you never miss an episode!
'Keeping Goals' is a vlog designed to help me document my journey to becoming a professional footballer. I want to show you all the real, honest version. Thanks for joining me; please like, subscribe, turn on notifications, and let me know what you think in the comments. Let's see where this takes us. #KeepingGoals #GoalkeeperTraining #ConorOKeefe
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Great drills! Now to teach my wife how to volley!!
Hahah good luck!
I have one very bored u12 keeper at home. No footy, no school, no play. This video is an absolute godsend 👍🏻👍🏻👍🏻 #keepersunion
Cheers Adam, really appreciate that. Really glad it helps!
You always bring value and excitement.
When you love and have passion for something, you always find a way to make the most it!
Stay safe everyone
Thank you, that's really kind of you, exactly!!
Family's gonna kill me when they notice all the grass is dead in the garden!
Ahah mine too
This is great man, VERY VERY USEFUL!
Thanks mate!
I’ve been looking all over CZcams to find something like this
Great!! Hope it helps!
Devon Hudson honestly he’s helped me so much he played for Loughborough uni and that’s when I started watching him because he played so close to where I live it just inspired me to be a better person and gk
same
i love you Con you bring so much value to my life and my goalkeeping!!
Ah thank you!! really appreciate that!
I love your training session I always watch ur videos for inspiration am a goalkeeper too am from Kenya Africa
Thank you mate, keep up the great work!
These drills give me life!
Haha love it!
Video idea - interview/chat with dad and brother about your life growing up pursuing your football dream ?? The time spent, sacrifices, highs & lows, etc
That's a great idea! We will definitely do that!
Thinkin it was gonna be a boring day, thankfully there's Keeping Goal's to keep me entertained!!! Great vid Con!!!!
Ahah love it! Thanks Amal!
Well done my man, great video and a great channel, im a 35 year old keeper in Australia only just getting back into the game after nearly 20 years, your videos have helped put some of the fundamentals in place for me so thanks! Good luck on your journey
Thanks Michael, really appreciate that mate, and very glad that the videos are helping! Keep at it, and let me know how you get on!
@@ConorOKeefe Cheers mate
Absolutely loved this! Exactly what I was looking for to help me keep training during these difficult times. Subscribed to your channel and can’t wait for new videos to come! Love from AUS❤️
Thanks so much Pete, really appreciate that mate. Glad it helped, and plenty more to come!
Always love your Keeping Goals episodes, especially in quarentine time!!
Thanks so much mate! Really glad you enjoy them!
Brilliant video once again, you're making my life in lockdown much better 😂
That's the aim!! I'm really glad, thanks Dan
Yet another Conor O'Keefe clip features in the weekly gk training programme for Boroughmuir Thistle gks during lockdown - thanks for sharing yet more quality content! :)
Thank you Mark, really hope it helps people!
Conor, great video. Good to see you're in great spirit.
I look forward to your next video of more training.
Thanks Jackson, I appreciate that! I hope you're well!
Very helpful as I train mostly in my garden but I needed certain drills and you posted every single one I needed...THANKS!!!
That's great Hadi, I'm really glad you found it helpful!
Awesome drills Conor ! My Son (12) and I Had a crack at these and omg we were in fits of laughter when we got to 4 reaction drills! Ball to face, ball landing on head, ball in chest ...:) but then he got the hang of it and wahoo! Such good drills for reaction and technique not to mention core strength. So much fun to do during lockdown thanks heaps
That's brilliant Neville, thank you!! I'm so glad you both enjoyed them. They can be hard at the beginning, but by the end of this lockdown he will be a master of them! All the best
Thanks 😊
Brilliant!! Really needed this
Great! Hope it's helpful!
This really helped. Thanks for this. I love your vids
Great! I'm glad, thanks Nik!
Another great video Con, hope your keeping well especially in this tough time😃
Thanks Harrison, all fine here, I hope you're well too!
I was just thinking about a goalkeeper session in my back yard. Thx man for giving me ideas for the session :).
Brilliant! I hope this helps, enjoy it!
Exactly the kind of thing I’ve been looking for!
Thanks Shaun, I hope it helps!
Thank you again.
Thank you!
Hi Conor, greetings from Spain! That was very helpful.
I wish I had a garden like that to practice all those drills. In any case, I think I'm going to go to my garage to do all those exercises except those that involve diving to the ground, since the ground will be too hard haha.
Thanks again mate, and keep the hard work.
Hi Hugo! I'm glad you found it helpful! Yes, avoid the ones with diving, but you should be able to do most of those in your garage too!
Your videos gives me more confidence in goal great video as always
That's great Liam, I'm really glad!
Thank you a lot for posting this, I've had trouble looking for stuff like this so thank you
No problem Lucas! Hope it helps!
Thank you they are very good!
Thank you!
@@ConorOKeefe you really gave me some good ideas to improve my daughter's skills and make her training more enjoyable ty!
This is a great. I’m going to use this with my son Oskar.
Thanks Conor. Cheers
That's great Richard, I hope he enjoys them!
Start in 3:30
Best content as always!👊👊🔥🔥
Thanks Marko! Appreciate that!
Great content! Keep going on with the series is very helpful. Greetings from Mexico :)
Thanks Alfredo! Really glad you find it helpful!
Good Program Thank you
Thanks Nipon!
Love yr gloves my friend
Thank you! Have a look at the Kaliaaer website, the link is in the video description, top quality gloves. And you can use the discount code OKEEFE for some money off too if you fancy a pair!
Brilliant 🙌🏻
Thanks Terry!
Thanks Terry!
@@ConorOKeefe I've been coaching my son as best as I can, not got much goalkeeping experience at all. This is great, easy to follow and fun. Two new subscribers 👍🏻
Great episode again, keep it up!
Cheers Jack!
Keep strong, and these drills are great :)
Thank you, really glad you enjoyed it!
Conor, have you been told to slide your bottom hand away from the ball when doing a dive as some times the ball will slip away as seen in your handling diving drills. It’s a quick way of getting through a set as you look quick but if it become a a habit and happens in game you will have a mare. Ted
Hi Ted, well noticed! It depends on a number of factors really. It's true, in a set of multiple saves, I use it to help me continue the movement pattern. In a game that isn't the case, as you just have to make the one save. Also, when the ball/ground is dry, like in the video, I find it safer to trap the ball, rather that drag it along the ground with me, where it is more likely to pop out! But it's true that it's not a technique you can always use
Fantastic video
Thank you Ryan!
i needed this. 😭❤️
Great!! I'm glad it was helpful!
Thank you so much is has help me so much your a legend
Thanks mate!
Great video 👍
Thank you Allen!
Thanks for this! Can’t wait to get busy, I’ve done basically nothing 😂
Get going with these drills! They'll keep you busy!
Looking good lad hope you are well 👌🏻👌🏻
Thanks Edd, all good thanks mate, hope you're well
How do u analyse other goalkeepers?
Like i saw ur story on Insta and u were watching ElClasico with a paper divided into 2 sections
One For TerStegen and the other for Navas
What aspects of them do u analyse?
Hi Mustafa, I note down things that they do well, or things that I notice which I can work on improving in my own game!
Too bad i dont have a garden because it was converted to a garage but ill still try to do it😀😀And thanks you for your videos and stay safe😀😀
Hopefully you can still do some of them! I'll be bringing an indoor training video soon!
Conor O'Keefe thank you so much ...thats good news😀😀
That asmr after each save tho
Nice video mate.
Thanks mate!
I just found this app called Switched On and its super helpful. It helps with reflexes and stuff. It was made by a former goalkeeper and they have a bunch of drills on CZcams and Instagram. It’s really fun and I’m definitely improving during isolation.
That's great! I'll definitely give it a look!
finnaly a good drill
Hope it helps!
Would love to see some individual drills!
They're on the way Benjamin!
2 of the dislikes were Finn and Polo since you took up there sun space haha
Hahah they weren't happy!
Love u brother I'll like your keeping
Thanks Nitish!
Glad you're healthy Connor
Thank you, hope you're well too!
I need this so bad
I hope it helps Paul!
One question, do you know where he is going to hit the ball before you dive, or do you react to the shot like a normal shot?
Solid video Conor, how many yards/meters are you jumping towards the cone in 5.2 Lateral Hop with Volley?
Probably about 2 metres!
Take a drink every time his brother says nice or well done
Need that positivity from your closest people!
Which do you prefer Hedera or Kaaga. And why. Great video
Kaliaaer! The fit and the grip are incredible quality, much better than top brand gloves & at half the price. The range of models is brilliant too
Notification squad
Love it, cheers Daniel!
great video because of this video I could upload something on my youtube channel
Thank you, glad it helps!
thanks
Great session Connor, was just wondering if your family got many chances to come to your matches in Gibraltar??
Hi Joe, yes, they managed to see one game when they were over!
luckily i can still visit the pitch in australia
Good! Make the most of it Eric!
Very nice, Conor! Show us the gk training without a ball, please.
P.S. We can study the English pronounciation while watching you, Conor!
I will try to make a video on that soon! Thank you my friend
Conor, you forgot to write the "." or "!" symbol at the end of the sentence. We wait for your new video!
Will there still be keeping goals on Sunday too because they are really helpful and fun
Yes of course! Always an episode on Sunday!
Conor, I was thinking of buying some new gloves and Kaaliaer look like a good option as there cheap and look like they have good grip, but I wanted to know if they are durable and if they would last me more than a couple months?
Mateo
Hi Mateo. Yes, the Kaliaaer gloves are brilliant quality. They are very durable if you look after them properly, but it will obviously depend on how often you wear them/what surface you train on! And if you fancy a pair, remember to use the discount code OKEEFE to save some money
Thanks for the drills they really help
Great!! I'm glad, thank you!
Hi from portugal madeira do your gloves sponsor send to portugal ? Good video conor ! 💪⚽
Thanks Joao, yes I think they do! Make sure you use the discount code OKEEFE if you want a pair, save some money!
Yes! I was looking for one of these! Hope I don't smash mah moms window xd
Ahaha let's hope not! I'm glad that it helps
😁💪❤👍👍👍
Is the experience all what matters in being better?
Experience, but also willingness to learn & improve
on analysing 2.7 I think your right side is your weakside.
I don't have a weakside!
I don't have a weakside!
Hi, so I'm basically stuck by my parents place, so I don't have any equipment or even a soccer ball. What drills would you suggest I do?
Try some low dives on the ground without a ball, just getting the technique down
@@jacoblehr3064 thank you. The situation now is much better than it was back then, the grounds and gyms have opened up so I can train there again 😃😃😃
@@sahalshaikh3278 nice bro, have you improved at all?
@@jacoblehr3064 I have, much more consistent in my performances since the restart
I'm looking for some advice, since it's lockdown (UK) and i can only go out once a day, I'm not keep on the idea of going to a field and doing my drills there, but my house is small and i only have a tiny concrete yard. I'm worried my standard will have dropped dramatically by the time everything resumes and I won't last long on my team, since i don't think there's any way i can keep playing. I'm thirteen years old and i played for a club three times and two paid goalkeeper sessions a week, so I've dropped from pretty high intensity sessions to absolutely nothing. like i said, I'm looking for some advice on what I can do or what i could possibly do. if anyone has any ideas it would be amazing, thanks for reading and goodbye.
Have a look at all the recent videos I've done Niamh, theyre all about training in lockdown and how you keep improving. You would be fine to go to a local field, as long as youre alone/with people from your household. Take some ideas from my recent videos and build up a bit of a new training routine
Hey conor what's the beat called at 8:59 it sounds really dope and i need to know the name
I'm sorry, I have no idea! NamesJJW does the music, so I'm sure he would be able to help
@@ConorOKeefe oh ok thanks bro and i hope to see more of ur work👍🏾
What's your height con? Thanks
Hi Ray, I'm 1.82m
Can you do it on keeping challenge in your back garden goalkeeper Wars
Yes, lots of challenges coming soon!
@@ConorOKeefe please can you give me a shout out I love your videos and I I'm a keeper I love your videos I help me
such a pitty connor but your house is pretty usefull
Do solo drills!! Not all of us are lucky to have someone to play with
As I said in the video, A lot of these drills you can alter and do by yourself, and I will be doing a solo drill video soon.
Hope u get a better club next season where i can play with u in fifa
That would be brilliant!
So who do you play for?
FC Bruno's Magpies in the Gibraltar National League
There’s a issue no one In the family wants to help my sister does but she’s injured what can I do☹️
Sorry to here that Hadi. You can adapt a lot of the drills so that you can do them alone, and I will also be making a solo drill video soon!
Conor O'Keefe thanks a lot Conor your very helpful!
Usa luvas adidas
How tall are you Conor?
I'm 1.82m
You should do a positioning video for short goalkeepers 😅
you should go on socceram
Would love to!
Stay safe Conor for the corono virus wash your hand properly reply mee🤗🤗🤗
Thank you Jyoti, you stay safe too!
I´m in a small flat
I will be bringing out a video soon with indoor drills you can do!
Is been a goalkeeper and a captain is difficult
Not really, you are always leading with your communication to your defenders, so being a captain is not much different on the pitch. Off it, you have to be a leader in your own way
Would Steven Gerrard be out as out field play would he be good leader
How many subscribers do you have and sorry I’m gonna
Don’t even want to imagine Sean’s service 🤢🤢
He did well!
Plz sir give me you are Gloves And one Jearcy
I am Ayman from Morocco. I am 17 years old. I am a goalkeeper. I do not have access to major teams. I hope that you will reach me on the special.
Just dont throw it backwards in a game as in the football
That would be a bad idea ahah
@@ConorOKeefe I know
Connor dose wearing studs in your garden ruin the grass
A little bit!
Love this mate!
Pro GK Academy is my former GK Coach. Go subscribe my page for more content with him and what I have learned from him and my other goalkeeper coaches through my years on experience! 2019 NCAA Dll National Player of the Year.
Thanks mate! Yes, I've seen! Must of learnt a lot from him, great coach!
I have to do this barefoot otherwise I get screamed at for wearing studs in the garden.
Hahah I know, I made sure Mum didn't see!
I am Ayman from Morocco. I am 17 years old. I am a goalkeeper. I do not have access to major teams. I hope that you will reach me on the special.
I am Ayman from Morocco. I am 17 years old. I am a goalkeeper. I do not have access to major teams. I hope that you will reach me on the special.
Keep working Ayman!
@@ConorOKeefe Yes, I will continue, but the circumstances do not help me !!