Strength Training For Soccer Goalkeepers

Want to get more explosive and reactive as a goalie. You need to strength train. Strength Coach Dane Miller breaks down Strength Training For Soccer Goalies.
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0:00 Introduction
0:01 4 BEST TIPS FOR GOAL KEEPER
0:23 SOCCER GOALIES
0:33 VERTICAL JUMP
0:43 GRIP STR NGTH
2:32 LATERA MO EMENTS
3:47 HAND-EYE COORDINATION
5:47 PARABOLIC PERIODIZATION
6:21 PEAKSTRENGTH.APP

[@PeakStrengthApp]

Want to improve your strength and athletic performance? Check out the 🚨 Peak Strength App 🚨
👉 www.peakstrength.app

[@matejbadurina660]

Amazing video with alot of good advices made with entusiasm and passion. Thank you for this❤

[@kylezylstra2596]

Thank you for this! I have coached keepers, and have not been good at the strength and conditioning side. This helps frame that up for me immensely!

[@philipreis5675]

Thank you for this

[@jaekyumjeon]

Love the video!

[@twhiteofrd_1102]

Please do more of these for other positions, they're great

[@faresalomari_701]

Amazing video from an amazing youtuber❤

[@pushpapal6035]

Best video ❤❤❤

[@andyobi6085]

Brilliant

[@PeakStrengthApp]

Thanks!

[@lukasjgffhhh]

Grip mostly isnt about strength but technique

[@tiaireneshung8395]

Diving is technique

[@Cburns757]

Do you guys have anything posted for leg strength for goalkeepers? They have to be on their toes all the time and many are quad dominant because of this… lots of side knee pain and small injuries with the lower body because of how the play and train.

[@justaymirrr]

Petux ble