5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELL

This is the 5 Minute Qigong Massage Head, Brain.
Practicing this Qigong will help you to Relax Head, Brain, Reduce headache, Release stress, and rest well at night.
You can Practice 5 - 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHeadBrain #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends,
it's wonderful to take a break to enjoy this qigong Massage to reduce headache, realease stress, and rest well.
You may find more qigong massage here the link: czcams.com/play/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw.html
Thank you for watching and practicing Qigong together.
Enjoy your Breathing and Relaxing with Joy and Peace!

[@painite7211]

Thank you so much! I've had a migraine for 4 days. It went away and came back tonight so I looked you up as soon as it started getting bad and I just completed this with you and I'm already getting relief❤️ thank you!

[@airismaris9386]

Also don't drink or eat chocolate, avoid onions too

[@louiselaurent7873]

Have a beautiful week-end brother Insigth...du Quebec Canada...merci chi meegwetch....infinity love ligth blessings peace and good health to you too Gratitude 🌍💐❤

[@pamus6242]

This is an excellent one to end the Year on !
Best Wishes to all.
May the joys of mother nature overpower all ill and sickness of recent times.
Breathe in Breathe out.
Dont Stop....QiGong till the END.

[@kakalichoudhurykakalichoud7317]

Your cool and calm voice and calm smiling face gives us "shanti", peace. Pronams 🙏💐

[@evabejar8604]

Just watching your posture, your peaceful face and your soft voice, I already feel good, definitely I will do this set every night for my headache. Thank you very much!

[@johnschoen-mccullough6251]

The Qigong massage routines you've been making recently have been immensely helpful! I'm happy to see one for the head and face, since I can hold alot of tension there from the day. Thank you so much, Br. Insight!

[@milenacontreras8690]

Thank you dear teacher !! You give us the most important for our Soul and Body . Greatings from Colombia - South America . 🍂🍂🍂

[@lydiamarshall79]

I found your videos a few months ago. Thank you so much for sharing this knowledge and for bringing so much peace to my life . The world needs more people like you! Thanks again , much gratitude and love Lydia (Ireland) 🙏🙏🙏☘☘☘🇨🇮🇨🇮🇨🇮❤❤❤

[@Gretanne1]

Dear Br. Insight, thank you kindly 🙏 for this beautiful simple practice. I have space in my head now, I feel light and wonderfully relaxed.

[@luisnguyen5455]

I was 76 years old exciting for training massage head ,neck , face , already 5 mn every day fell better and stronger …? thanks for sharing again buddy.(RCL Veterans)🇺🇸🇹🇼

[@ninettewachtel5650]

This was GREAT, thank you so much, Thich Man Tue!!🙏🤗

[@SacredLightJourneys]

Blessings and deep gratitude for these gifts you share.

[@lauraschulz5153]

Wonderful, thank you so much for your compassion and kindness.

[@ixmoon13]

These videos always remind me to take care of myself. Thanks for sharing!

[@ladytee3249]

Thank you teacher! That felt great!

[@stephiedrown795]

Thank you for these lovely massages !❤

[@mimipoupart]

What a blessed gift Br Insight. 🤲

[@alexandrinemorellec3384]

Merry Christmas dear brother !! Have a wonderful day ! Thank you for everything you did for us during 2021 you are so kind ♥️♥️🙏🏻🙏🏻

[@andrearoy4658]

thank you for your time and lessons

[@lolitamiranda892]

I’m so happy to find your channel i am now following this and some of your exercises like for shoulders ,and low back ,heal sinus ,cold and i started to feel better ,it’s like a miracle ,you’re an inspiration ,they really helped a lot. Thank you so much.

[@dana-simona888]

Thank you, thank you, thank you my dear one,be blessed, I feel so calm after this exercise.🥰

[@antoanelahaukland3484]

Thank you very much! 🌺

[@olgapetrescu4873]

Craciun binecuvantat!!! O urare de sanatate si liniste pleaca din sufletul meu catre tine cu mult drag!

[@ildikovidra2603]

Dear Thich Man Tue,, I Iove your videos, thank you for being so wonderful! You see, I am not healthy and so, cannot do more serious exercises, which is very bad. But. I can easily follow these exercises and it helps me so much! This way I can do something for myself even on my very bad days. I often just do them in my bed. I think it is very important to exercise, so these easy routines are great for people trying to heal themselves! Thank you!!!🙏❤️🙏❤️🙏❤️

[@firestarter2793]

Thank you brother. Love and light.

[@briansmithenergy248]

Thank you. Gratitude. Getting stronger.

[@zan4110]

Just what I needed today....thank you so much...!

[@vctutorials9682]

Thank you very much !!! That’s great . May you be blessed.

[@slagdor6830]

Thank you so much! This helped me immediately. I am new to Qigong, but I am learning!

[@Gretanne1]

Wishing you abundant blessings in the New Year with gratitude yo you, Brother Insight!

[@annesmall19]

Thank you for sharing your simple instructions.
May joy and health fill all humanity!
🙏

[@BannerofSelene]

Thank you so much.

[@morefifacollege8971]

My mom was showing me a video of you yesterday so today, I decided to check out your channel, best meditation first time, I did this, going to be consistent and do it everyday cause stress is not good, we as human begins think too much sometimes. I subbed and liked. Thank you

[@andys7937]

Amazingly effective and so simple. Thank you for all you share with us 🤗❤

[@ivankajeleva4084]

Thank you so much!These exercises helped me cure my terrible headache that lasted 16 days.God bless you!

[@billiederham8398]

Thank you for this wonderful lesson.

[@alexgosher2702]

Great to take the time to do these wonderful massages, very 😌

[@ArtgateSweden]

Thank you for charing your knowledge with us. Thank you brother Insight.

[@corinanogueira1488]

Muita gratidão! Por essa massagem

[@koffiamouzou9171]

Getting ulcer back to back from stress. I found your skills very useful. Thank you

[@KingaFairy]

so wonderful. thank you

[@shoko509]

Thank you very much. My headache was reduced and I was able to refresh today. Smile.

[@stefaniewittmann2118]

Thank you it's very helpful

[@elladoz1966]

Have a Merry Christmas ❤️🎄 when I stress I walk works wonders . Sometime I will try your relaxation method TY for sharing 💞

[@luiscosta4367]

Wonderfull... specially after head surgery is so refreshing this massage...TY Master

[@rhondaurb]

I feel so much better thank you ❤❤❤

[@bhupykaur9327]

Thank you so so much for making our lives better on this earth. God bless you and your family tons of happiness.

[@georgiataylor7647]

Wonderful video! Thank you!

[@RunjaRei]

Danke für Ihre wertvolle Arbeit und ich freue mich auf das Neue Jahr um wieder mit ihnen trainieren zu dürfen. Alles Gute!i

[@Peace-un2zv]

Thank you.🤗 That was wonderful. 👌🙏🙏🙏

[@karennelson6671]

thank you for this

[@user-fm2bw3cg2m]

Thank you alot

[@allysonvollmer7223]

woah!!!! amazing

[@corinnespadaro]

Thank you Brother Insight for your teachings and light offered to us all year long. May your blessings return to you and community as a healing circle. Much love from Rome. Corinne

[@koliamena678]

thanks.. I like very much 🌹

[@ritabykhovsky4175]

Great Thank you and big loving hug . Happy Holydays!

[@tatimulyati8680]

Tq v much for your massage steps.

[@sophiedenouvellecaledonie9686]

Thank you so much..mauruuru maitai 🙏🌞💞

[@albanabufi875]

Thank you dear theacher.🙏🙏🙏

[@anniefrankenstein1989]

Thank you !!!!!!

[@dudehe7117]

Thanks for the tip. It works.

[@asya7029]

Süber çok iyi geldi başım her zaman agrıyordı çok teşekurler hocam 😘❤️🇹🇷🙏👍

[@danielakeller260]

Thank you so much br. Insight. You teach me qigong and so much more for a smiling and greatful mind and body. Thank you so much for sharing all your knowing and your love. I‘m so thankful for finding you on this channel. Much love from Switzerland, daniela 🙏🏻❤️

[@anniefrankenstein1989]

so soothing thank you so much

[@esperanzacevallos2177]

Thank you so
Much ❤

[@aintzanebustinza5890]

Thank you very much!!!!!! ❤

[@elenadragne428]

Va mulțumesc mult ❤

[@deliadelcastillo9847]

Very helpful...it made me relax...boost energy

[@Bihgazisvepickice1]

Thabk for helping me to feel better through this meditation and movements 😊 🙏😁

[@sudharathnam6833]

Thank Thankyou so much

[@lanasafaei73]

Thank you

[@nevinsertkaya5417]

your voice is soothing

[@tomgrantham9992]

Very interesting.
Thank you ❤🇨🇦

[@lauraalexa2099]

Thankyou, merci.

[@topalaluiza9647]

Thank you so much 🎩🙏🤗

[@tenutadesse2920]

I like your meditation and i work on it thank you

[@jimerwin4535]

THANKYOU BROTHER INSIGHT 🙏 MUCH LOVE

[@basavarajur3477]

I tried ur pressure points fr indigestion super result thanq

[@sadhnaharpal7416]

Thanks

[@soulangelsatusky6877]

Thank you very much🙏💖Greetings from Finland 🇫🇮

[@donnacurran3388]

Thank you for this wonderful video, and your sweet smile,,Donna USA

[@sylvia7000]

priceless really I had my clients and they said its feels so good love youuuuuuuuuu

[@pascalelombaert2183]

🙏🙏🙏🎄🎄🎄🎆 thank you

[@virginiasantillanes3917]

Thank you 😊
🙏Namaste 🙏

[@BabblingOn]

I woke up with a crushing headache. I did this and feel so much better. Thank you so much 😊

[@seeker2716]

DEEP GRATITUDE 🙏🏽🌺

[@julie5668]

What a sweetheart, Thank you.

[@luvcatscatscatsCATS]

' We think too much.' so true. thank you for helping!

[@JustAnamValentina]

🙏 thank you

[@lorellelewis2258]

Dear Sir: You send out a very special vibration. Wish everyone on planet Earth could experience this video.

[@ericmarin2780]

thank you sir merry christmas

[@lozensfire]

So nice

[@SolidGeddoe]

Going to practice this,past month been experiencing dizzy spells and lighteadeness from covid I believe,feeling better but yeah I need to try this to recover faster.

[@serendipitytesla6357]

Gracias un cordial saludo desde el Salvador Centro América.

[@louisehanrahan6157]

Thankyou.ive been feeling pressure slight on my head this is so helpful for me I had semi stroke bt 15 years ago but felt pressure ♥️🥰thankyou I don't feel sick sometimes

[@AbdulHafeez-cq6oo]

Great

[@roswitharadermacher2630]

Sehr gut

[@thanhmarion6794]

Cam on Thay 👌👌👌👌👌👌👌👌👌

[@ora2807]

Thank you teacher ! Excellent !! 💝 Père Noël va arrivé dans q/quelques heures. Childrens are waiting for the gifts🎁🎈))) & we are waiting the best.. Toujours ! Happy holidays !

[@schrobey5727]

Wholeness