INTA MIISAAN IGA DHACAY 3 MAALMOOD GUDAHOOD | 72 HOURS WATER FAST RESULTS | Naz Ahmed
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- čas přidán 28. 06. 2021
- #somalihoyo #somalinutritionist #motherhood #weightloss #bossmom
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FAVOURITE PRODUCTS
- Matcha Powder and 30 days detox tea:
If you want to get the matcha superfood green here is the link:
USE COUPON NAZ15 for 15% (minimum $29) www.teamiblends.com/discount/...
or
NAZ20 for 20% off (minimum 40$)
www.teamiblends.com/discount/...
DEODORANT :
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- Amazon Storefront with all of the products in this video:
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If you want to get the matcha superfood green here is the link:
USE COUPON NAZ15 for 15% (minimum $29) www.teamiblends.com/discount/NAZ15
or
NAZ20 for 20% off (minimum 40$)
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Xbbti video kasoo samee alaabtaada iyo midkasta wxu taro ee loo isticmaalo si aan ukala fahan kuwan ubaahanahayna usoo dalbano
Nay nastexo wll miyaad iska soontid snkii lagugu lahaa ramdaanbtii dhawyd intaa somaysid son bilaa ajarah hadaad dhimnto waa lagu leeyahy ilaa inaytay family gaagu kaa somayaan
@@saynababdirahmaan1124 waxaan soomaa maalmaha isniinta iyo khamiista. waad i weydiin laheyd hadii aan soomo instead of assuming I dont walaasheen
@@NazAxmed sorry habiiti dee somli baan deg deg unahe sorry hubi❤️
Do you ship to Sweden abaayo?
Good Job , Weel done. Très contente pour vous i'll try In Sha Allah. Ma Sha Allah keep going sister
Masha Allaah. Best CZcamsr oo wax faido leh soo gudbisa. Keep going dear sist 😘
Baarakallaah alle ha kuu siyaadiyo caafimaadka iyo cilmiga qatar waaye waan isku dayaa In Sha Allaah.
Masha allah merci bcp pour toutes ces informations !!
oh' mon Dieu je suis choquee du resultat bravoo ma cherie, je suis motivee walahi
Ma shaa Allah your amazing sis and congratulations sis. X
Maa shaa Allah...sis your so determined... well done😍😍
Mushallah keep going sister😘😘😘🤩🤩😍😍
Masha allah wlhi u did great 👍 job well done
Very informative video sister masha Allah. I love fermented foods, I make sourdough bread, Russian sauerkraut, and kimchi. It’s so delicious and good for you. Sending you lots of love from the states 💖
I was over weight before and i lost weight within 6 months . And you basically have to eat healthy and drink plenty of water and exercise that's all sister
Mansha Allah walhi misan badan baa Ka dhacay Mansha Allah Wan tijabin doono In sha Allah …
Waan kula sameyn Ana 3days fasta water in sha Allah walalo
Woow masha Allah I will try insha Allah
Masha Allah Horumar wacan
Inshallah abaayo mahadsanid inshallah tomorrow bilaawi inshallah
Masha'Allah, Great result well done 👏ido normally fast every month white days,"ايام بيض "Alxamdullillaah inshallah I'll start intermittent fasting..thanks for your encouragements love...
Wow miisaan badan ayaa kaa dhacay💪🥰
Masha allah masha allah habiibti haray u soco
Keep Going! Habiibti 💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💕💞💞💞💕💕💕💕💕💞💞💕💕💕💕💕💕💕💞💕💕💕💕💞💕💕💕💕💕💕💕
Woow Machallah
Mansh allah tabarakallah geesiyad
Interesting I wanna try this, how I'm I supposed to start!!
Maashaalaah thank you sister
Masha ALLAH walaalo mahadsanid
Machallah hun tu nous motivé mais on veut vraiment beaucoup de vidéo qui parle de régime
6 kg masha allah fast water is amazing
Wan sameynya incha allah
Aadbad umahdsanthey xbti ❤
Maansha allah you did good job sis
And sis sida ugu fican ee calosha la iskaga jaro. After umusha video ka soo same plz
Waw i will try it inshallah but it looks hard. Oh my God
M.a abayo aniga mar hore ayan isku dayay 3 malin ayan rabay inan wado lakin malinti sadaxad waan wadi waaye waan iska cunay lakin marki aad cunada dib ubilabi rabtid waxyabo qafif ku bilow timir oo kale qara oo kale
I live for water fasting coz i do it once or twice a month and i do 5 days water fasting ✊
amazing! you're very strong lol! good job
Asc sister Masha Allah
Well done sis
I wish u had spoken English...it is hard catching up somali with you haha..love u sister ❤️ 😍
Mashallah maybe I will try 24 hours first 😂😂insha allah. but good job 👏🏾
Abyo 24 sac miya la soma ka dib miya la cabaya abyo ma i fahansin karta gawadha wan yara fahmi waye 🥺
@@nacimamohamed1864 inta awodid abayo 1malin 2malin illa 3malin inta awodid xabibti hada abaydan 3malin oo isku xigta ayey sameysay micnaha sacada bilawdid sacadeda kala aa iska jabina aa wax cuneysa I hope ina ifahantid mcnto
Do you have a app or something to help you with or what do you I had done before but I stop and is hard to came back is like I don’t remember what to do subxanallah if can give me idea that would be great thanks
Mashallha tabarakallha
Walshay malaha ina aan
Ku soo guuro ayaba iga haysaa
😂😂😂😂 wayo 3cisho. I can’t believe
Naz axmed highway in aan ku soo bodo
Ayay iga haysa kkkkkk
from today I will inchaa allaah
I will defenetly try it
Masha allah
MOTIVATING ME
YES
Mashallah walaal wad mahsantahay wax exercise ah maa samaysay inta somanayd thanks
May wllo. Just walks
Im first view NAZ salaam walalo
salaaam sister!!
Naz product qof africa joogo su ku hela?
plz cashara weight loss no same
Abayo wlh waanku duceeye waan rabay wlh thks
Waansamaynayaa insha allah
Naz walaalo I wanna tell you something and u gonna get best result water fast markaa sameyneysid cun timir or dates waxaad helaysaa energy waxaad helaysaa health waxaad helaysaa a lot vitamins and u can fast a week or month and your body is will be A lot of shining & beautiful skinning I hope inaad tijaabisid wll mcn thanks
Abayo waaan kugu xiranahay from somalia afsoomaaliga xoogaaa noobadi
asc abayo nala wadag cunada somali anhelikarno ocafimadleh sababto aha shines cunadisa mahelikarno adigo raliaha
Maantan bilaabay allaha ii fududeeyo
6 kilo OH MY GO AMAZING
wow I'm doing water fasting every other day too lol
Asc sis maschallah je vais essayer aussi je te dirai si ca marche pour moi aussi je ss tres fiere de vous
Masha alaah
It’s better to simmer vegetables and drink the water
Bon courage nasteho💪
Merci houno 💚
@@NazAxmed je t'en prie
@@NazAxmedhuuno xalay ayaa casho iigu dambaysay imikana aroor ayay ii tahay weli ma quraacan ee sidaas maku bilaabi karaa diet ayaan ku jiraa over weight ayaan ahay
Alla abaayo waan isku daya inshallah waa kula so socodsiina
asc abaayo when do you start the time
Abayo please noo soo sheeg waxa ugu ficin lagu baabiyo stretch marks
Abyo liin dhanaan iyo zanjabiil mala cabi kara inta fasting lasameenaayo!?
What’s the app that ur using on the phone
Maasha allah thank you so much hada ayaanba bilaaby manta saakay waxaan cabay sanjabiil iyo grüner Tee xabiibti I will comments my results after 3 days
Hye abayo wax makaka dhacen iso jawaab
@@Fatuura haa lkn halmaalin samedyd 1 kiilo iiga dhcdy wee adagthy
@@Fatuura abaayo ani makugu caawiyaa iscaateyn
Make a video about house tour please🥰😍
very soon insha Allah
Super 😁 that was really Amazing congrats 🥳 Can I water fast while training 💪 I hope you will reply 🤩
Yes you can! but you have to take it easy. no intense training
@@NazAxmed great I’m already on day one ☝️ wish me luck
You can do this! 💚💚💚
@@NazAxmed please wllo ma samayn kara waxan ahay hooyo nuujisa
Can water fast make my hair los if I do it 1 week
Aniga Kula mid ah Koffiega Waan NecbahaY hdaan CabaayaNa waa inaan Wax mcn ah ku daraa
Asc will thanks walal waa qofikii ugu hureyay ee Somali ah ee kito an ka maqlo masha alah. Anigu sukar t2 ayan qabaa waxan ku cafimaday kito af English iyo French iyo Arabic ayan kala socday kito masha alah hadana waa Somali walal adoo mahdsan aap soon kaa and ku xisabinasy noo so qoor thanks
Cat 100% Magacaa App waa Zero
Salam aleikoum walalo est-ce que on peut ce communiquer on privé
Yes I'm early
Yasssss 💚💚
Well done habo
Asc abaayo sifiican no fahan sii Sonia 72 sacaado ah saacada aad istimaaleyso sifiican nugu sharax
Asc abaaayo biyo bis baan cabaa Geneva kala socda suisse 🇨🇭
Saacada play store mxaa ku qoraa wax rabaa 72 saacod in aan ku buuxsado
Abayo hadhihi son ee magac kali uradi adigo xitiramay dintena wacan
Wat is the maximum time to fast
Aadban uu jecelay Videos Hppti Thnkz❤
Asc naz je ss fan de toi ❤❤❤❤❤🇩🇯🇩🇯🇩🇯🇩🇯
💚💚💚 merci pour ton soutien houno
Ma no so gelin karta waxa cuntada subax ila habeen OO badan.
Asc wllo mitirkagu WA imis dharerkaga
Msha allh dadaaal badana sameysay keep going 👏👏👏👏👏👏
Waxan ahay 120 wan tijabin inshallah
السلام عليكم
Türkiye 🇹🇷
Asc Abaayo how can start I use to do but now I m fiding very hard I m mum Add is not easy wallahi I start every night and by midday I m eating what can I do
Salam sis. Try to start slowly. First try 24h fast, and then next month 36 hours, and increase it to 48 and then 72hours. I also use the app Zero to help me focus
Masha Allah waa arin fiican thanks a lot
Sister?
can I do exercise when I am doing water fasting?
How is exercise and water fast?
Yes sis because I used to do to
Abayo exercise ma same kara marka
Abayo malinta bilabeysay cuntada ugu danbeysa cuntay noso sheg please exercise masamen kara
Did you do any exercise while fasting?
No sister. I was just taking long walks every day. It’s not advised to work out while fasting
Abyo sun lee ma la yaa mise biyo aay la cawaa oo waxa mala sunaayo
Abaayo wax Cunta ah lama cunayo miyaa
Comment ta perdu 2 jour Naz tts kg ma sha Allah tabarik Allah
Soomanyahay mahan soo manahay dheh
Abayo your time keeping app magacis
Zero wllo 💚
last year I did 30 days water fast. it was hard wallah... well done sis
WOOW! thats amazing!! good job!
@@NazAxmed thank you so much
How many weight you Lose Pro
@@anshaxnuur7402 pro?
M.a I'll try 12h🤣
14 maalin ayan water fasting sameyay lakin maalinki 12 kg iga dhacay qalad baan wax ucunay wuu igu soo labtay hadan dib ubilabaya
abaayo 14 maaalin cunto la an aheed maxaa kaadhacay
Wllo breastfeeding aan sameeya ma samayn kara
Buurni ayaan khatiyaan ka tahanahee
Mashallah 👍
I did abayo 8 days water fasting
I know It sounds a little crazy and extreme
Lkn cafimad waye the first 3 days madax xanun and i lost 12 kilos
Inshallah wa bilawa hadane wana kulaso socodsin inshallah
Macquul maahan
Abayo run isheg 8 maalin dhan miya samesay biyo oo kaliya aya cabesay ma aamin sani bee🤔
8days oo isku xiga samaysey miyaa wll 12kg ayaa kaa dhacay wow it was amazing
@@qamarali6968 abayo been maxa igaso galayo
14 days rabey lkn malintaas la iga jabiye soonka biyaha
Biyahana wa iga hor imaadeen Green juice fasting xataa wa sameye
Indhahaga macalin ku noqo nayaan hada marka bilaawayo ila soco inshallah misan ka sawiradisa inshallah meel kugu sodiro
@@ayannageye9376thank you abayo haa marka 3 beri hore dhaaftid gaajada wa yaraanesa markas xata gaxwo ama coffee macabenin coffee waxa jiro dadka dharjiyo energy na ka helesid green juice fasting xata wa sameye
Egg fasting ka idhiman waayo ukun majecli ukunta biyaha lagu karinayo idhiman
Insha allah bari oo sabti ah ayaan bilabayaa ❤️👍
👍
Masha alah waa wax fiican 3 cisho 6 kiilo wan tijabinaa hooyo nuune yar naas siiso aya ahay iscaateys ayaa ku jiraa ma sameyn karaa sedex beri 6 kiilo waa masha alah
Maya abayo nunaha cano la an bu noqona naska marka cunto fcn cuntid bu cano fcn sogasho adun orod lagama gare tartiib tartib iskaga rid cuntda dufinta leh iska yere
@@falastincookingbeutychanne2952 haye abayo wad mahadsan tahay hada 4 isbuuc 5 kiilo aya igaga dhacdey waxan cunaye 2ukun biyo lagu kariye qadadana jeex malaaay ama digaag iyo qudaar cashadiina yoogod jimicsigana waxa sameyaa xarig ka bood marka waxa is dhahay sedex beri 6 kiilo lakin wa sida i sheegtey tartiib deyda ayaa ku soconaa insha alah
@@xafsaali3651 ha abayo sasa ku fcn guul wacan insha allah
@@xafsaali3651 byo ani 3bim bn 4kg ku riday cunto soomaali ma cuno shaah macabo sonkor ma isticmaalo ilma 3 bil jiraa nuujiyaa maxaa samaysay adi
Mansha Alaah anigu waan sameya wanan ka faidaystay cafiimd iyo Hilib iga dhay Marian soomanay mara iyo biyo ayaan caba
Meqa kadhacday wll
ifraax Cabdilaahi Sidee Sameysay wallshey Ifahansii Plz
@@munahilwa9490 abaayo ani mkugu caawiyaa iscaateyn
@@queens5170 Ok abyo inteen kalla so xariiraa mcn bdn
@@munahilwa9490 abaayo halkaan lambar laguma qori karo wuu diidayaa ee hadaa what'sappkeyga soomaali ahaan kugu sooqoro mafahmi kartaaa