5 MAALMOOD MAAN CUNIN CUNTO... HOW MUCH WEIGHT DID I LOSE? Water fasting results...
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- čas přidán 5. 09. 2024
- #somalihoyo #somali #somalinutritionist #motherhood #weightloss #motivationalvideos
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Congratulations sister wlhi 5 day 2.5 kg I’m so happy 😊😊😊🎉🎉🎉🎉
Thank youu
Water fasting is the best. I tried 2017 until 2019 . I lost 45 kg. I was 89 and I became 44 kg. And now I gain a weight since when I come my homeland Djibouti caday.
How much you gain weight again
OMG sister is a lot 45kg
Dhibaatada waxaa waaye dadkeyna maku maqlaayaan maanta dhan hadaa wax usharaxeysid mafahmayaan. Like omg joojiya
Maintenant j’envie de commencer le water fasting. Car j’ai repris des poids. Là maintenant je suis 75 kg. J’ai repris presque 30 kg. Keep going sister.
Asc congrats 👏 dear sister maasha Allah ilaahay haku xifdiyo you and your family. You are unique person masha Allah
Ani alxm 2 bilna intermating fasting 18/6 ayaan wadaa bil klena OMAD ( one meal a day ) ayaan sameeya 90 days natiija fiican ka helaa 18-20kg iiga dhacdo 🥰🥰
Wllo waa run culaysyo badan buu dareemay nabigena muxamed allahuma sali cala muxamed illaahay ayaa ku yi tasbiixso markay markay qoraxdo so baxay iyo marka ay dhacayso ilaahayna u mahad celi markaa tasbiixda iyo mahadcelintu waa kaxaysaa stress ka shaykasto nabiga la faray inakana waa layna faray
Masha allah wlshy Nas runtii ana waan tijaabiyey 6 days ayaan soomay waxa iga dhacay 2.3 mahadsnid wl
abaayo lakuma mashquulo somalidaan iyaka dhan xanuunsan
Yaah xasbunallah
Bone broth kee fican ani somalia jooga
Cow bone majecli wayo typhoid ba laga qada ani goat ka isticmala same miyaa all bone
Masha Allaah tabarakallaah Allaah ha idiin ciifdiyo bi jahi Mustapha
Masha Allah NAZ Ahmed thanks for sharing qaaliyeey keep it good work xabiibtii
Masha Allah my beautiful sister may Allah bless you and your family heart bless ❤❤❤
salamu alaykum walal soonku waxu ii keeny calol istaag adiga ma ku kenay? side ayan uga hor taga calol istaga. thank you
Soonak biyaha waxaan bilaabay 2020kii waxaan 20kg iga dhacay 7days ban soami jiray. Hooyadey baa igu qeyli Jirtay mana fahamsaneyn macnaha.
cayilka dib ii koray. Hada waan wadaa.
Maasha allaah macaanto waxbadan ayaa kafaiday shukran
Naz 7 months ayaN intermittent fasting iyo exercise waxa 110kg baan ahaa imika 90kg ahay laakii kmiisaankaygii wuuba istaagay in laba bilooda wlshay ilasoo tali
Machallah good job!!!
Jirkaaga la qabsadey abaayo waxaad sameysaa badal intermating fasting waxaas ku badashaa OMAD oo ah inaa maali ki hal mar bis wax cuntid 23 hrs wax ma cuneysid kaliya hal waqti cun 30 days AMA bil saas ku wad intermating fasting kusoo noqo hadana
Waligaana challenge AMA diet 60 malmod kabadan hawadin waayo jirkaaga wuu laqabsanaya
Ani alxm 2 bilna intermating fasting 18/6 ayaan wadaa bil klena OMAD ( one meal a day ) ayaan sameeya 90 days natiija fiican ka helaa 18-20kg iiga dhacdo 🥰🥰
Machallah nasteho !!! Merci de nous motiver...
maansha allaah aad ku salamayaah naz aad ula socdaa progaramada Ilike you sister soonlkaan rabaa in bilabo aad uburnahay sokorta jikeyga ku soo badatey murqo xanuuna waan yeshay talo isii thanks
Allahumma barik congratulations.
Nas axmed maanata waan soomanahay soonkii caadiga ah masha allaah waxaana rabaa markaan furaayo inaan ku furo liin dhanaan aan qastey si cunna badan aan u cunin markaan liin dhanaan cabo cunada waxayar ayaan kacunaa
Maansha Allah naaz Ahmed ilahay haku xafido
Maashaallaah Habo Allaha kubarakeeyo dhiiri galin noo tahay
Aniga xaaladu way igusii adkaanaysa goaanbaa lahay goaankan manta qaato Bari anoo cunto Cunaan arkayaa nastexo waxa si socdaa 110
Asc Abayo wili ma fahmi plz soonka wa sidee ma biyo kali ba lacabaya???
Haa
Congratulations 🎊 ❤huno lkn wali matishabisay egg Diet kasna wu ficanyahay lkn I m proud of you ❤ wllhi 🎉
Congratulations 🎊 👏 sis 💖
Mashaa,Allaah guuleeso macaanto❤
Niyada haiska jabinin abaayo 2.5 waxyar maaaha
ASC sister What kind of food I can eat what kind of food I can’t eat thanks ❤❤
Asc abyo plz af somali nogu wada sharax wayo wax yalo qar ma fami karno waxa you raba ina sameyo wedka ina rido
masha allah ❤
Mashallha walaal ok waxaan rabaa ariin khaas ah halkee kalaa so xidhiidhaa
Masha Allah hanbalyo naz shaqo adag ayaad qabatay
Caata ahay cayil ayaan raba lkn dadka waxee I dhahayaan caatada ku roon mana rabi aniga🥺
Cayil hada rabto timir iyo caano isku shiido garafo cab malin walbo mudo labo bil ada ciyili dono wllhi walashay ku cayishay ina wa in iscateya adunyada saa ah wll wa tijabo cuntadana sifican u cun go'aan adag qaado waaad samen karta wa iga dhiri galin
MAASHA ALAAH ABAAYO
Omg I am amazed 😮
Manshallah
Naz walaalo thanks, aniga qurac la aan majoogikaro marka maxaad igu caawinkartaa
Wax an iskucayiliyo ishg bariyeey😢😊😊
Love u queen❤
Habo 5maalin ma biyo kaliya miyaa?
Haa
Mashallah ❤️
Shanta cisho maxbaba maadan cabin miyaa mana aadan cumin?
Masha allllh ❤
Abaayo naz ecsem kaa soo hadal
Masha allah hanpalyo hanpalyo
Xbibit anigu baruurtan jeclhy 77 kG ahy hadana wali wan jeclhy buruurta
Walalo ka soo hadal eczemada plz
Mxad igu la talin lahayd
Aqaan xumo aaheyso dad waxbarto ma ahan Somaalida
Machallah sister
Love you queen
❤️❤️❤️
Marka wll soonka bisha ramadaan ma soontid miyaa adoo raaliya
Wll inantan waa gabadh ku fican diinta way sonta lakin hada misankeda ayay dhimaysa sidaas ayay u somay
Abaayo sacada yaad weydiisay ma qofbaa mise waa machine
Wa machine wllo lol. Alexa Amazon 🤣
Hhhhhhh 😄 Astafurullah
@@NazAxmed tolow somalia mlga helaa sida google ki cml miyaa
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
5 maalin meeqa jeer band wax cuneysaa walaalo
Wax ma cunesid only biyo
Macaanto nosoqor lafaha magacoda iyo meesha aadka ibsatay Mahad sanid
Waxas yaa kaqarisanaayo marka wllshy wax run ah no sheeg😂😂😂😂
Somalida wax kasta diin ayee kuwalaqan waa sabbta isku dagalno Somalida