बार बार छींक आने का आयुर्वेद समाधान | ALLERGIC RHINITIS | AYUBLESS AYURVEDA | Dr. Shabnam Chauhan ||

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#Allergic #Rhinitis #AllergicRhinitis
Allergic Rhinitis or ‘hay fever’ occurs due to the exposure to allergens like pet hairs, pollens, dust, etc. resulting in the inflammation of the inner lining of the nose . The classical sign of allergicrhinitis is rhinorrhoea (excess nasal secretion) and it can be seasonal as well as perennial . The seasonal allergies last only in particular seasons or during pollination period while the perennial allergies develop throughout the year.
Ayurvedic Description Of Allergic Rhinitis :
Ayurveda defines Allergic Rhinitis as Vata - Kaphaj Pratishaya ( rhinitis involving Vata and Kapha doshas ). It is the result of impaired digestion and metabolism from the incompatible food combinations and wrong diet , which affects the Rasa and the Rakta dhatus . Thus, leading to Rhinitis or Pratishyaya , as Vata and kapha doshas are involved in the pathogenesis , this particular form of Pratishyaya is called Vataja - Kaphaja Pratishyaya .
Signs & Symptoms:
1. Nasal discharge
2. Sneezing
3. Nasal Congestion
4. Nasal Obstruction
Causes and Risk Factors:
- Genetic Factors: The primary risk factor for developing allergic rhinitis is a #genetic history of the parents. If both the parents have allergic rhinitis , then there is a 75% chance that the children will too get affected from it.
- Medical conditions: The chances of developing allergic rhinitis is increased with other allergies . The most common allergies or allergic conditions associated with allergic #rhinitis are Asthma , Eczema , and Food allergies .
- Age : Although allergic rhinitis often appears in the childhood , it may occur at any age . In general, if the condition occurs in early childhood , it may not reoccur in adulthood . However, if the #initial onset is at the age of 20 years or older, allergic rhinitis may continue till middle age .
- Environmental Factors: Allergic rhinitis may be more prevalent in people who are exposed to the environments having seed dust , wood dust , animal dander , textile dust, rubber latex, certain foods and spices , storage mites , odours and fumes (such as smoking or air pollution ).
Self-Care Tips:
-Avoid exposure to the allergens causing allergic rhinitis .
-Reduce exposure to the dusty environments.
-Adopt nasal irrigation or oiling techniques to keep the nose moist .
-Wear a facemask for the protection in pollination season.
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[@pareekAyurveda_kurukshetra]

Very informative