Switching Up My Training To Avoid Injury
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- čas přidán 19. 11. 2023
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Website: www.stevecookhealth.com
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Probably not intentional… but having workout content and clips of you just having fun with Morgan is elite content. So good to see people just being real and happy.
A man who listens to this body. Gotta mix it up every once in a while. Me going from summer sizzle to French contrast.
Started watching your videos 8 years ago when I was single w/ no kids. Now married with 2 boys, I really appreciate how your channel has evolved over the years and how you trickle in other aspects of life into your content. SO HAPPY to see regular uploads again my man! Definitely a bucket list item to meet you in person one day.
A Nick Bare Podcast collab would be EPIC!!!
Doesn’t even need to be in the gym ti get my fired up to improve my physique.. got that nostalgic vibe always.
Good to see you uploading again Mr. Cook! ⛄ Happy Holidays to you
I'm preparing an half-marathon as well (march 3rd of 2024 in Paris, for my 40y anniversary).
Following you and getting updates keeps me in track (following the Physique 2.0 workout program at the same time) ! Keep up the great work Steve !
That one piece outfit you had on in the kitchen looked like Jean Claude can damme in bloodsport
Love the content, keep them coming! Last set, best set!
It's been a while since I've watch one of your videos. I started back when you were bodybuilding. It's lovely to see how you've gown into your current self. You seem, at least in this vlog, much more relaxed and authentic. Nice to see you again. On a side note, I visited St George for the first time last year and workout at your gym for the week. Nice place!
Can we get a Swoldier Nation intro? From back in the big man on campus days.
This is truly amazing!
Bro. Love from Miami Man, so so grateful for you bro. Been a follower for a very long time, and you’ve been such a blessing to my life man. Thankful for you and now for Morgan as well. Begging my wife next year we can check out St George this cycling clip is a good selling point to add😂 And try out the Magnesium really helps. Fellow Garmin Epix user. God bless man
I dig the cyclist setup! I really enjoy your videos Steve. They always keep me motivated and keep my routine in the gym fresh. Keep up the great work!
These vlogs are 10/10 👌
You the man!
Always love your videos 😊
God I've missed Steves vlogs! keep 'em up :D
Awww after 2 years of being married he’s still happy and proud of saying my wife!!! ❤❤ so cute 🥰
That should be normal though.
That drone footage on the bike was too notch!!! Shout out to your videographer👏🏼
Top*
Hey Steve, I'm running my first marathon in April, Brighton Marathon in the UK, and I have been struggling with mild shin splints and plantar fasciitis in my left foot. Was literally thinking about switching my training up whilst on a training run tonight..... so your video has dropped at the right time to give me some inspo 👍🏻cheers mate!
Try tibialis raises for the shin splints
Some awesome scenery for the ride
Time to tackle that triathlon man! Get that shoulder in order
Really nice bike track. Wow!
He’s back on a cycle - that’s ma boi!
63psi?! Those are rookie numbers in this racket. You gotta pump those numbers up!
What camera do you use for your vlogging please?
That’s the best rap ever!!!😂😂
What distance triathlon are you wanting to do?
The fit 🔥🔥🔥
Yes he read my comment!!legend!!!
Omg…… bahahah the one piece overalls borat rap. How does a video kick off like that. Epic!
cycling is so fun, i wish i took it up sooner
is that a mountain bike I see in the background..... Love it
Some nice bike trails in St. George
You should do an xterra tri !! Austin Texas April 20, 2024 then go do Nick Bare’s podcast.
steve can we get a brand shoutout on that sweater?
I guess a natural change will come with getting older. Keep up the great work!
Or triathlon coach ? I’m a coach with NVDM. We coached nick bare
Safety First
Amazing wiews on the ride
Drop the Strava
What I don‘t get: how are the views so low and why exactly?
can you read this in your next video please it’s on my bucket list
Is that gray hair I see, Steve? ;)
Need a running coach ? 😀
I know an older guy at work whos knees are destroyed from running. He got me into bikes, much better I think.
I added chipotle to my routine to avoid another hernia. I do not recommend.
dude has a freaking carbon frame road bike but as no clue on how to pump air in a presta valve. the world is so messed up these days..
Go Adam please Join
White Captin
First here
Yawning,,,sorry mate but this one put me to sleep!!!
0557”admire Hobbs physique” “Hobbs proceeds to urinate on him”