TASTY GHANA CABBAGE STEW & SMOKED MACKEREL RECIPE

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  • čas přidán 27. 02. 2024
  • Hello everyone, welcome back to Mrsdrewryfood Channel, lets make a very delicious Ghana-style cabbage stew with chunks of smoked mackerel! very easy and quick to prepare, thanks for watching!
    INGREDIENTS:
    2 large sliced onions
    1 cup oil
    blend: 8 garlic cloves, 2 scotch bonnets, 2 large pieces of ginger, 1 med onion with 1 cup of water
    200gr tomato paste
    2 cans plum tomatoes
    1tbsp all-purpose seasoning
    1/2 tbsp smoked paprika
    1tsp curry
    1 tsp food seasoning
    salt to taste
    1 tsp badia complete seasoning
    2 med-size cabbage
    6 large carrots
    1 smoked mackerel
    2 cans of sardines in tomato sauce
    1tbsp smoked crayfish seasoning
    boiled eggs
    spring onions
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