How To Make The Authentic Ghanaian Cabbage Stew

Ingredients:
1cup - Tomato Sauce
2 - 4 Fresh Tomatoes
Ginger - About a thumb size
1 - Habanero Pepper
1 - Red Onion, Medium
1 - White Onion, Large
Cabbage
Coconut Oil
To Season & Steam Meat
Meat
Chicken Seasoning - tt
Ground Anise - tt
Ground Cumin - tt
Salt - tt

[@mcnanaquami5323]

Sweet Adjeley, you do all.
You have no idea how much you've helped some of us who didn't lift a finger when we were back home.
Traveling has taught us a very good lesson and you've been of immense help.
Thank you

[@derricktv4700]

Charley life hard…never knew it would reach a point I would actually look for how to prepare cabbage stew on CZcams 😭 0:38

[@user-sb7wb7ht8z]

Ooh my goodness so delicious thanks for sharing

[@Warrior-In-the-Garden]

Looks amazing- I like mine on the crunchy side

[@shantelwilson4264]

I love ur recipes I swear by them lol u have helped me keep my man lol

[@ruhiyaabdulhamidu5243]

Cooking amazing 😁😁
Watching from Saudi

[@sekinatuhalidu1201]

Thanks for the timing, most often i feel we overcook our food 👌

[@theresadavis6216]

I'm New, I absolutely love watching your videos thanks for sharing 😊 I also loved your spring rolls keep on teaching I'm a new Subscriber 😀

[@glendajulue3351]

I can’t wait to try this recipe!

[@stephaniejames2685]

This looks delicious

[@Idojournal]

The jollof rice looks perfect to me. I love my cabbage tender. You seasoned the meat so well, I can imagine the sweetness 😋

[@julianabonsu9614]

I just made some of these and it came out good. Thank you so much for this video.

[@ernestinaaboh3065]

Sweet, this was awesome 😎 please I’d be happy to see how you prep Fante Fante ☺️

[@abigailadjei8407]

Tankx for sharing sweet, yummy 😋😋😋

[@jubbabrucelovetv3615]

Okay that looks so delicious and yummy🍽😋

[@clementinaepelle7048]

Sweet Sis, I just like the stew, with semi- tender cabbage. Thanks my Sis.

[@nanapokuaa1062]

I always love my cabbage crunchy

[@akosuagyamfua3315]

I like my cabbage stew to be hard and crunchy with yam or potatoes or plantain 😋. Thank you sweet Adjeley.

[@deborahdepson570]

Delicious!😋👍

[@JAMESNANCY23]

The tomato is really fresh. The outcome is really inviting

[@SweetAdjeley]

Thank You 🙏🏽

[@ianplusnaturetv8384]

Preparation an ingredient is a plus thanks for the recipe

[@khadijatudiallo9454]

Wow so Lovely

[@lydianimo2045]

Wow nice one 🥰🥰

[@yvonneagbeame9082]

I can't wait to prepare this yummy cabbage stew.
I'm coming with my plate to your home right away 😋😋

[@wilhelminaasamoah2881]

I'm definitely trying this

[@ExhibitingMummysRecipes]

Awww,Aunty Naa,your stew looks good .Kyeres3, authentic paaa. Mekon ado 😋 😋

[@queenabenasalif1568]

Hi mum, I just love your recipe 🤝🙌💯

[@gailmensa5250]

Sweet Adjeley i tried this today

[@deidregoodman6485]

Look very delicious 🤤 😋

[@sarahkatusiime3910]

Your Stew looks great

[@monalisaeliason5997]

I tried it was awesomely delicious trust me guys try it and your family will lick the plate

[@pokuaokra]

Looks good 😊

[@marywalter8078]

You are the best

[@faithudeme4940]

Oh my gosh this is yummy yummy.

[@aishasidimukhsin7277]

fantastic, thank you.

[@AgriFoods]

ZUBERDUST RECIPE. KEEP IT UP.

[@angelamartekimarkwei8608]

I like the crunch. It looks delicious.

[@ohemaabernice2134]

Pls good evening

[@ohemaabernice2134]

Pls av missed kelewole recipy

[@gohboy56]

Thanks a a great recipe. Not only do you have a very friendly voice but yours is one of the few cooking channels left that give a written list of ingredients used. I find that most helpful. I don't know if the phasing out of written ingredients is the work of CZcams or choice of video makes, but I am really happy to become a subscriber to this " appetizing" channel ❤️

[@faustinanorman1418]

I like your neatness in cooking tumpup to you
My question some use to boil or steam the cabbage and pour the water away before adding it to the stew is it right? ?thanks

[@mpilonhleziqubu6000]

Continental food Madame ❤❤

[@Mcdorni1]

Continental food captain is here again ❤️
👉🏽🐢🐢🐢

[@victoriakayode8185]

I love your cooking, thanks for all you do God bless you 🙏

[@blessingselikem6789]

This looks yummy

[@rosefeyi2631]

I am going to try it tomorrow morning

[@jjmkitchentv4397]

Looks delicious 😋 😍 👌 thanks for sharing 👍

[@pdedu7788]

Is Coconut oil a must or can it be any oil of choice? Looks very good, I am definitely cooking it tonight.

[@larteyjudith7539]

I'm coming along with my rice

[@tetteheunice3677]

Pls can do a vedio of your coconut oil pls it looks si nice

[@felicianofrancisco]

This cabbage stew looks really good just was wondering what kind of meat did you use?

[@joycestyleofcooking]

Sweet, I feel you!😍

[@aishaabdallah7636]

❤❤ yummy

[@aplaceinthestars3207]

I enjoyed this recipe very much. It's very easy, accessible, and I felt so healthy as I crunched on that cabbage lol. It was also a good intro recipe for folks (like me) who are interested, but generally unfamiliar with African/Ghanaian food.
I halved the recipe with no trouble, although the small pot I used and my high-altitude made it take more time for it to cook down. My favorite part of this recipe is using the rinse water from the blender directly in the stew to reduce waste. Tasty, healthy, AND practical!

[@nanaowusuaa]

I am just returning from the market with my veggies. I said let me go online and see if i can get a cabbage stew recipe...and what was the 1st thing on my feed i saw?😁😁

[@drewsTech]

Same here 😂

[@MuktasCookhouse]

Super fantastic recipe ❤️😋🤤🤤

[@nyarkochristian34]

Very great sweetie 🥰🥰🥰🥰🥰🥰🥰

[@youthecat]

Ok, I'm sorry... I just ADORE your speaking voice!
Really.... sorry. I'll watch the video now. 😁

[@vidashkitchen5833]

Yummy

[@joejo777]

Well done Sweetie, the cabbage stew looks soo delicious wow what a surprise ending, fried plantain and special Jollof. Sweetie please count me in. Your family are soo blessed to have you God bless you all. 🙏🏽🤗🤗💖🤗💖🤗

[@cynthiaboateng431]

Sweet I like how you made the sauce before adding the cabbage. Hmm adding the meat stock will really intensify the flavour. Here with my boiled green plaintain. Yes I like my cabbage nice and crunchy. The addition of mixed onions is just for me.

[@SweetAdjeley]

Awww Thanks mama ❤️❤️❤️

[@asellashealthyfood2420]

Looking good hmmmmmm ❤️ 👌

[@pamelaawunu6219]

😊😊

[@gyaimaahdanquah5596]

Thank you 😍😍😍

[@belindaadwubimensah100]

I like both 😌 soft and nice, hard and crunchy In fact I like everything 😋 😂
Thanks for sharing @Sweet adjeley

[@imanihakeem7523]

Must try

[@Pammyk604]

First 🥳😍

[@SweetAdjeley]

Thank you soo much ❤️

[@kinglosgh]

U really helped me. No girl can bluff on me again

[@francisappiah1290]

Plz can you list the season sprces for me

[@user-sp8ro8ce2t]

I'm coming along with my yam😂

[@angelotheman]

I like the background music.... Wow 😂😂😂

[@werthajuanas8797]

Did you strain the onion, pepper 🌶️ and ginger? Also what kind of meat did you use?

[@eh-fee-yah]

Please what’s included in the chicken seasoning?

[@esther_baah_obeng9201]

Can u use chicken for the stew too

[@marinacretu7927]

I love your recipe. Please kindly share the fake jollof rice recipe! Love Ghanaian food. Yammiiii!!! God bless you 🥰

[@sugarlane5302]

What kind of meat to use ? thanks

[@Sapphire37.]

Thank you

[@primsaugusta4041]

I want some on the coconut oil

[@abenatrillions541]

You good mami 🥰

[@gracejesus9346]

What yellow liquid did you add to the meat please?

[@vickit.7909]

Mmmhhhh ... I'm hungry now..
Love cabbage generally .... definitely have to try out this recipe....
But a question to the community: what else would you all eat with it, besides rice... don't feel like having rice with it.
Any ideas ?

[@joycelynefya63]

You can have boiled yam or plantain with it.

[@andreaquartey9410]

Please where can I get Sweet Adjeley all purpose spices to buy in Ghana

[@GiftyArthur-uw3ds]

I didn't see you cook the cabbage separately before adding to the stew.please help

[@susannahscott9912]

Please what meat did you use

[@cynthiaasmrfruits2490]

Thank you for sharing the cabbage stew looks delicious 😋

[@jubbabrucelovetv3615]

😋😋

[@iziegbeuzzi1814]

😋😋😋

[@victoriadavordzie9681]

✌

[@nanasfoodworld8312]

You’ve made me want to have Cabbage stew and rice

[@afriyiejuliet7354]

Juliet from Kumasi in Ghana

[@iam_akua174]

🥰🥰🥰

[@ayerleycofie]

That's how my mom cooks perperper 😊😊

[@Yummycash]

Cam someone make it clear to mama, she is tempting us oo. See me see jollof, with the sumptuous Cabbage Stew and tatale to grace it. 👌🤐🤣

[@millicentadwoayeboah1193]

✌️✌️✌️💖💖💖🤤😋

[@choicetv04]

Mummy sweetie. How are u doing? This cabbages stew look yummy ooo. Chai. Mummy you sabi cook sha

[@SweetAdjeley]

Aww my birthday girl, Happy Happy Birthday to you my queen, you looked soo soo beautiful, And I enjoyed the party. Thank you soo much my love ❤️❤️❤️

[@choicetv04]

@@SweetAdjeley mummy sweetie. You are loved . Thank you so much

[@yaabascorner6463]

Am first

[@SweetAdjeley]

Thank you soo much ❤️

[@sandrayalley2692]

First

[@SweetAdjeley]

Thank you soo much ❤️

[@rajahflame3501]

Crunchy

[@tamarasmart9427]

You get all your vitamins from your vegetables. I like mines tender but the longer you cook vegetables the less nutrients you get

[@frimpongemmanuel8988]

In fact I have to meet you

[@user-sb8dl4nn6x]

Oky)))n azan Jollof 😂

[@gladysomeife9475]

This jollof rice doesn't look fake oo. So I dont agree with the fake!! Lookes yummy

[@naaokoe7687]

I like my cabbage hard n crunchy