How to help someone struggling with their mental health | BBC Ideas

If someone is struggling with their mental health, it's not always easy to know what to say or do. Here are five ways you can help.
For support and advice go to 👉 bbc.co.uk/actionline
Find out more about the BBC's Mental Health Season here 👉 www.bbc.co.uk/programmes/arti...
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[@bbcideas]

Find out more about the BBC's Mental Health Season here 👉 www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit

[@enamulknowsnothing]

Sharing this to my people. Thank you. I could not have explained better.

[@GetNui]

Omg yes!🙌

[@sinyamadudumundia]

Can this approach help with someone going through the loss of a loved one?

[@HowRandomIsRandom]

I'd like to know about this too.

[@PRR655]

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