सेहत पर भारी पड़ सकती हैं गर्मियों में की ये 10 गलतियां | 10 Summer Mistakes to Avoid | Anurag Rishi

In today's video, Anurag Rishi, your holistic wellness coach and spiritual healer, dives into the 10 most common mistakes people make during the summer months. Whether you're trying to stay cool, maintain your health, or just enjoy the sunny days, avoiding these pitfalls can help you have a more enjoyable and vibrant summer season.
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IMPORTANT DISCLAIMER -
The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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#anuragrishi #summer #wellnesscoach

[@pradeepbrijwasi6396]

आप उन आचार्यों में से एक हो जो लोगों को एक सही राह नये दौर की तरह बताते हो..... आपकी वीडियों आयुर्वेदिक के साथ-साथ healthy टिप्स और कुदरत के बहुत नजदीक करती है, आप भाई राजीव जी दीक्षित की परछाई मालूम होते हो..... और आपकी सभी बातें गाँव की पुरानी यादों को तरोताजा करती है.. ये सब हम पहले सभी घरों में करते थे लेकिन इस दौड़धूप में इनसे बहुत दूर जा रहे है, धन्यवाद... आप सबको उनको वापस सुनहरी राहों पर लाने की भरपूर कोशिश कर रहे हो, आपकी कुदरती बातें और आपका सरल स्वभाव.... बहुत आकर्षित करता है...🙏🏽🙏🏽🙏🏽

[@ANURAGRISHI]

आपके इस प्यार और स्नेह के लिए आभार 🙏🏻

[@Savitateachwith]

सही समय पर सही जानकारी धन्यवाद सर जी

[@Pawni_fashion]

Radhey Radhey ❤❤

[@balbirarya9583]

🙏सादर प्रेम प्रणाम नमन् जी🙏

[@k.k.mishra34]

बहुत ही अच्छी जानकारी देने के लिए धन्यवाद🎉

[@user-er5go6pi5c]

Bahut bahut thanku sir ji👏🌹

[@keshavmanigauttam9776]

आप वाकई ग्रेट हो बड़े भाई।
मैं आपकी लगभग हर बात का एक छोटे भाई की तरह पालन करता हूं।
बहुत कुछ तो मैने छोड़ ही रखा है,,और बहुत कुछ आपको सुनकर शुरू कर चुका हूं।
आपकी हर बात पता नहीं क्यूं,,दिल तक पहुंचती है।
आपका होना भी मेरे लिए ईश्वर का शुक्र है बड़े भाई।
THANKS YOU

[@mahendrachavan2486]

Aapka video aane ka intezar kar rahe the sar thank you so much my 🎉

[@vandanakaka5980]

Superbb

[@SURAJKUMAR-zl8eb]

अनुराग जी आप इस जमाने के राजीव दीक्षित हैं

[@kuntadas5733]

Thanks again important knowledge ke liya

[@user-io3hy2td6r]

Very informative ...thanks for sharing.....

[@VishnuMohini499]

Thanks aapne bahut achhi jankari di hai

[@deepabhatt5724]

Very beneficial thankyou so much dr.🙏

[@tarakumari.56]

Sir mene apki video daily routine me Shamil kr li 😊😊
Sir apse bhut kuch sikha mene
Dil se dhannywad ❤❤😊

[@ANURAGRISHI]

Thanks a ton

[@bindhuwarrier269]

Aache aur bahaut useful videos hai aapke

[@PreetinAhale-zu1lc]

Superb information. Happy to tell u that i follow 90% of the procedures told by u!

[@user-mz2vs4kq5i]

❤ Thanku so much sir ap

[@beetamalhotra7386]

Thanks sir , lots of blessings

[@meenakshigupta5180]

Thanks for this useful information

[@drkavitasbm6757]

Thanks for so informative video
One more request please make a video for improving eye sight of kids

[@bishalchaudhary960]

Great job sir❤

[@saktimaankafan9053]

Jab 50k subscriber tha tab se subscriber hu lagbhag 7 saal se subscriber hubaur regular har video dekhta hu like to video dekhne k pahle hi thok deta hu aur comment to banta hi hai ❤ 16:16 aur bina skip kiya pura video dekhta hu aur aaj lagbhag 2 million hone hi wale hai

[@ANURAGRISHI]

Thanks for all the love and support.

[@renukanaik6266]

Wow sir what a great information.thank you

[@kirtitiwari2588]

Very informative video sir🙏

[@SATISHKUMAR-zj4jh]

BAHOT BAHOT THANKS SIR❣❣❣❣❣

[@sumitaparmar9198]

Thank you sir 🙏

[@bharatkotadia602]

Very Nice info..!

[@aarushipathania8306]

Thanks sir for the awesome video

[@ritubajwa488]

God bless you sir thanks

[@kailashmotivation...]

Very important videos ❤❤

[@rajvanshikumar9596]

Nice information sir

[@amanpreetkaur2993]

Good motivation Rishi sir

[@sunitakhandelwal7749]

Pata hai sab phir bhi galti karte hai,batate rahiye aise hi👍

[@neelamdablakhundia1011]

Tq so much sir... Yur vdos are very useful... I m waching yur vdos regularly 🥰

[@indradevi7731]

Thanks a lot🙏🙏

[@reenagala8989]

Very informative....pls send more videos

[@Jogeshree]

thank you so much sir❤🙏

[@jagdishprasad5599]

Best super duper

[@rubybhowmick2788]

Thank you sir 🙏❤❤❤❤❤

[@kantadharniamaal3549]

Thanks sir very nice ❤️❤️

[@user-fq8os8kc4x]

Nice information sir thank you sir

[@7890kk]

Amazing video 👌

[@babitabhatia3895]

Very useful video 😊 Thanks for sharing sir😊

[@dashrathsinghparihar230]

Thanks you sir

[@jyotsnarathod9426]

Thanks sir ji 👌

[@omuikeyoneunique9639]

बहुत सुन्दर विडियो सर ❤

[@kabbadi__lover]

Thankyou paji bahut bahut dhanyvad ji

[@radhenarain9031]

Good morning sir,
One more request,
Please make video on swar vigyan ..
Thank you for your all wonderful videos.
They are full of wisdom ..
Pranam

[@Babbie.Channel]

Thank you Boss 🙏

[@beenakumawat2253]

Superb

[@pavankumar1355]

super sir

[@ashutoshrudrakhatri7793]

Thank you sir . apka vedio mujhe achha lagta he ❤❤❤

[@irfanahmad7653]

so nice video

[@ParvatiKumari-cz6td]

❤ thank you 🙏🙏

[@Lovelynature625]

Thank you 👍👍

[@Blessingsofsatguru]

V nice 👍

[@Bookishsomayeh1]

Sir, Thank you so much. 🌻🌻🙏🙏

[@priyankavishwakarma9498]

Parnam sir 🌹🙏 Radhe Radhe 🌹🙏🙏🙏

[@rameshsapra9444]

Very good advices, we must follow these for our benefits,God bless

[@kavitachoudhary709]

Nice video sir🙏

[@user-zw6rb3nw4s]

Thank you

[@vijayendrapratapsinghkaura8424]

Most important video sir thank you so much🙏🙏

[@brahmaratan98]

Lots of love and respect to you sir

[@harbhajansingh233]

Nice video

[@shivakataria8771]

nice video

[@Bhawanisingh-uw1ub]

सर लेक्टोलोजी क्या है इस पर वीडियो बनाओ ❤❤❤❤

[@parmitasharma101]

Thanks a lot for such a kind support
Wonderful content
Thanks a lot

[@ANURAGRISHI]

Thanks and welcome

[@kishansinghghughtyal9631]

जय माता की जय गुरुदेव। आपका बहुत-बहुत धन्यवाद।

[@gyanguidance7266]

शुक्रिया सर ❤❤

[@Indianmomwithkids6544]

Nice information 👌❤

[@snehastar6779]

Aap ki video se bahat kuch sikhne milta hai i like ur video sir❤️❤️❤️

[@chandnijohri6545]

As usual very informative vd..thanku so much ❤👍

[@ANURAGRISHI]

My pleasure 😊

[@prabhjotkaur1887]

Thankyou Brother.....Your every video is such amazing and helpful....GBU❤

[@ANURAGRISHI]

Glad to hear that. Thanks 🙏🏻

[@rajeshtanwar2445]

Rishi Bro..as always, your video is of immense value.. Thank you so much 🎉🎉🎉

[@ANURAGRISHI]

My pleasure 😊

[@himaniiii]

Thanks 😊

[@ram_janam652]

Right sir g

[@sunilverma5212]

Hamne padha tha lekin apane samjhaya thanks.

[@ushagurung7317]

Very nice video sir ji👌👌

[@ANURAGRISHI]

Thanks and welcome

[@raghav123rocks]

Aapke video banhut hi amazing hai mein regularly dekhti hun

[@shikshatripathi888]

Wow❤ one of the amazing knowledge sir .. thank you so much ❤😊

[@ANURAGRISHI]

Most welcome 😊

[@tanishka8906]

You are great sir,God bless you ❤❤

[@Lovelynature625]

Tanishka ❤❤🎉

[@bhavanamule9508]

धन्यवाद

[@smithapillai1809]

Sir pls make video on rasayan churan..

[@sureshhingmire6404]

👌👌

[@Narayani09]

Namaste Anurag sir. Kripya ek video bnaye ayurvedic sunscreens k.

[@saktimaankafan9053]

Love 💘 from india jharkhand jamshedpur jugsalai chaprahiya mohallah home town Bihar Chapra jila gram khanpur ekma

[@pawanpoddar5553]

Thanks u sir ..really appreciated 👏 🫡

[@SantoshKumar-cf4xv]

Good evening sir ❤

[@Ram-1087]

First like & comment

[@DigitechPC91]

Sir you are great mentor for changing people life.

[@ANURAGRISHI]

Thanks a bunch

[@amitkumarraaj6419]

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे |
हरे राम हरे राम राम राम हरे हरे ||
Good morning to all of you 😊🎉❤Have a nice day😊🎉❤Nice efforts,,,,,and too good ambition😊🎉Thanks for useful and informative videos 😊🎉❤Too Good Content 👍 👌 👏 👏👏👏👏🎈🌈🎁❤.....🎉🙏😊

[@soniisingh001]

Good evening sir ❤🙏🙏

[@malikilyas6156]

आप की हर new video का मुझे इंतजार होता है, Kiun k आपकी हर video malomati और new topic होती है

[@ANURAGRISHI]

Thank you so much

[@KapishMistry]

🕉🙏⚘👍Thanks for good
Expletive ❤Jay hind 🙏
Vande matram....🇮🇳

[@sonikakapoor7762]

❤❤❤❤uuuu are really great Sir hatts off u🎉🎉🎉🎉🎉

[@Lovelynature625]

Hello 👋❤❤❤

[@guessthelocation]

Big Fan Sir ❤❤❤

[@priyankasatishsingh9218]

Very nice video,i m your Big fan 😍👏

[@ANURAGRISHI]

Thank you so much 😀

[@armyxblink_900]

Bahiya ji aapki video dyan se sunti hoon bahut bahut fayeda hua aur mai apni friends ke sath bhi share karti hoon. Aapka dil se danywad 🙏🏻

[@tarakumari.56]

Main bhi

[@renukanaik6266]

Sir acidity problem ke bareme information degiye.kaise Kam kare iske baareme batay