Vegan Orange 🍊 Garlic 🧄 Chicken | Seitan

Vegan 🍊Orange Garlic 🧄 Seitan
Serves: 2
Macros per serving for sauce including seitan:
Protein: 33g
Carbohydrates: 26g
Fat: 4g
Macros per serving for just the sauce:
Protein: 2g
Carbohydrates: 15g
Fat: 2g
•
Ingredients:
-2 servings of my Lupini Bean Seitan
•
For the sauce:
- 4oz fresh orange juice
- 30g sweet chili sauce
- 1 tablespoon liquid aminos
- 1 tablespoon coconut aminos
- 1 teaspoon sesame oil (optional)
- 1-2 teaspoons minced garlic
- Zest of 1 orange
- Pinch of salt (optional)
•
Steps:
1. In a saucepan, combine the fresh orange juice, sweet chili sauce, liquid aminos, coconut aminos, sesame oil (if using), minced garlic, orange zest, and a pinch of salt (if needed).
2. Bring the sauce to a boil and let it simmer for approximately 5 to 8 minutes, or until it thickens.
3. Turn off the heat and add the Lupini Bean seitan to the sauce, stirring to coat the seitan evenly.
4. Divide the Seitan and sauce into two equal portions.
5. Serve each portion of the Orange Garlic Seitan with a side of rice 🍚 and steamed vegetables.

[@NatalieMatthewsFitVeganChef]

Vegan 🍊Orange Garlic 🧄 Seitan
Serves: 2
Macros per serving for sauce including seitan:
Protein: 33g
Carbohydrates: 26g
Fat: 4g
Macros per serving for just the sauce:
Protein: 2g
Carbohydrates: 15g
Fat: 2g
•
Ingredients:
-2 servings of my Lupini Bean Seitan
•
For the sauce:
- 4oz fresh orange juice
- 30g sweet chili sauce
- 1 tablespoon liquid aminos
- 1 tablespoon coconut aminos
- 1 teaspoon sesame oil (optional)
- 1-2 teaspoons minced garlic
- Zest of 1 orange
- Pinch of salt (optional)
•
Steps:
1. In a saucepan, combine the fresh orange juice, sweet chili sauce, liquid aminos, coconut aminos, sesame oil (if using), minced garlic, orange zest, and a pinch of salt (if needed).
2. Bring the sauce to a boil and let it simmer for approximately 5 to 8 minutes, or until it thickens.
3. Turn off the heat and add the Lupini Bean seitan to the sauce, stirring to coat the seitan evenly.
4. Divide the Seitan and sauce into two equal portions.
5. Serve each portion of the Orange Garlic Seitan with a side of rice 🍚 and steamed vegetables.

[@tessahiggins8142]

Your recipes are amazing. I miss orange chicken so much.

[@NatalieMatthewsFitVeganChef]

Thank you so much! This will hit the spot 💪🏽

[@teagoldleaf4137]

Oooh this looks delicious 😋 😍

[@user-rv7xt5bt7t]

Looks incredible 😍

[@RandyLe-cb2eb]

Soo shredded!!!! Any bodybuilding shows this year ?

[@NatalieMatthewsFitVeganChef]

No, this is just my lifestyle 🩵

[@kstars101]

Just what I was looking for! Thank you and stay awesome!!!

[@NatalieMatthewsFitVeganChef]

Aw 💗Thank you 💗

[@kstars101]

@@NatalieMatthewsFitVeganChef 😊

[@katieromano]

YUM!❤

[@tweety1028801]

❤❤❤

[@CR-xn5cz]

Awesome! Will modify… we don’t use onions/garlic for religious/spiritual reasons like certain Buddhists.

[@NatalieMatthewsFitVeganChef]

Ginger 🫚? Ginger would be epic 🤌🏽🤌🏽🤌🏽

[@darlenedrivera165]

Where did you get the seitan from please?

[@NatalieMatthewsFitVeganChef]

I made it! It’s the Seitan recipe linked in this video. Or you can look in my CZcams channel for barbecue Seitan nuggets. Is the same, but I did not add any seasonings or barbecue dressing since I was covering it in the orange dressing.
You can also use your favorite store bought plain Seitan.

[@darlenedrivera165]

@NatalieMatthewsFitVeganChef thanks, you are fantastic, appreciate all the great content 😘