How To Do A Handstand│BEGINNER HANDSTAND TUTORIAL│Learn Handstand Basics│Handstand Tips & Tricks
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- čas přidán 28. 05. 2024
- Do you want to know how to do a handstand?! This video is for you! We will go over the basics of how to do a handstand, the proper ways to place your hands, how to balance, and some drills you can do at home to improve your balance.
Chapters:
00:00 Introduction
00:33 Finding Your Dominant Leg
02:02 Proper Position of Hands and Arms
03:06 Bailing Out of A Handstand
03:59 Walking Up The Wall
07:05 Handstands On The Floor
09:37 Donkey Kicks
11:34 Kicking Into the Wall
13:35 Conclusion
I will NEVER say that you can learn any sort of acrobatic trick or skill "quickly" or "fast". In order to learn how to do tricks and balances properly, you have to practice. With lots of time and practice, you can do a handstand!
How to Do A Handstand...beginner style! While handstands can be tricky, they are possible! You do need a bit of flexibility and arm strength, and please use caution when attempting the skills in the video. A strong core and arm strength is necessary for your handstand to be able to balance.
This video covers some of the basics, but there are many more skills and tips that you can use to make your handstand strong and well-balanced. I'll be making a part two to this video soon!
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About the video:
✨Music from Epidemic Sounds: www.epidemicsounds.com
✨Camera: Canon EOS R6
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#handstand #handstandtutorial #handstandflow
Could you please do a separate video about how to bail out from handstand or how to overcome mental block? I can do handstand on the wall but when it comes to falling from handstands i fell horribly every time hahahah😂 (sorry for my grammar I'm not a native speaker)
Hey! Yes of course! The easiest way is to step out to the side. If you do feel yourself falling over, let your arms naturally twist and allow yourself to fall. I suggest working on your handstands on a softer floor or with pillows around just in case. If your feet are falling forward over your head, arch your back so your feet can land first into a bridge, and you can lower yourself down to the ground.
AH TY this improved my handstand so much!!! Edit: I even cried cause I couldn’t get it but my brother did but I’m getting so much better now!
Yay! I'm so happy to hear that it helped!
You help me very much 😁😊😀🎊❤
Thank u so much I was never able to do a handstand because I was so scared But now I got confidence to do it thanks to u very much💖💖💖💖
Yay! I'm so happy to hear that!
I watched the cartwheel one now this it is super helpful Thank you so much❤
Yay! So glad you liked it!
Thank you so much if you can can you do a round off
Yes! Coming soon!
@@honey_lion thank you so much
And I subscribed and I told my cousin about you and she learned how to do it to
Awesome, thank you!
Thank you I doing it and subscribing to you
Thank you, I really appreciate it!
Thank u so much I been struggling to learn do one let’s say I smash my face into a door the first time before watch u but u help me and I’m fine now I have scared my family now thanks
❤❤❤
Hope you enjoyed the video!!
I saved your video for practice❤ thanks❤
Im so glad i found your videos they help i wish you were a gymnastics coach where i am
Hi❤😊❤🎉
And what if you can’t get you legs high enough
Now it is not scary at all
I always want to be a gymnast
Yay! So happy to hear that!
Im almost can do it
I did it for five minutes
To hit the wall
It takes a bit of practice and confidence to kick high enough to reach the wall. If you have a friend, have them help gently guide your legs to the wall, or continue to kick hard and get higher and closer to the wall over time.
Wow I Almost broke my Neck Well I learnt how to do a cartwill and well Uhm I did It without A wall... And well I did It for 1 minute and then I Fall down in the way where my Legs were up And well I broke my Leg and Behind Anyway I hate that I did It without A wall now I have pain in my leg I should go to the hospital bye
Audio is coming only through the left earphone