Night Time Help for Finger Numbness and Tingling
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- čas přidán 20. 02. 2019
- Try this easy, inexpensive DIY towel wrap for a better night's sleep. Michelle, Hand Expert from Virtualhandcare.com, shows you this nighttime solution for numbness and tingling caused from carpal tunnel and cubital tunnel syndromes.
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Did you know there are so many ways a Hand Expert can help with your numbness and tingling? Go to virtualhandcare.com/ to learn more.
LINKS TO PRODUCTS I USE:
Try these braces instead of a towel:
Pil-O wrist splint for Carpal Tunnel on Amazon- amzn.to/3CxBePi
Pil-O wrist on my store-virtualhandcare.com/store/#!/...
Recommended Elbow braces for Cubital Tunnel-
amzn.to/3CvBBKf
amzn.to/3jQrUi3
HEELBO for elbow padding- amzn.to/37w9axu
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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.
This worked! Slight stiffness in the morning but no tingling and pain waking me up throughout the night.
Thank you so much! How comforting it was just hearing you identify EXACTLY my symptoms--pinky and ring finger. I'll give it a try
This is the simplest and effective solution to this problem. Thank you
Really nice I tried it. Now I don't feel tingling and numbnes in my hand. Works good
Brilliant and easy!! Thank you. I will be trying this tonight.
I appreciate this video and your videos that are helping me to be healed.
This was incredibly helpful thanks so much!
Thank you that makes perfect sense. I'll make sure to try it
Thank you again !! all the videos help me so much!
Excellent well explained many thanks definitely try
Simple yet mindful solution! 😊
Thank you. I started golfing too late in life and golfing too much too fast and my ulnar nerve seems trapped and my left muscle is weak and smaller than my right arm now. I’ll try the towel and maybe a pillow too. Thanks a lot!
So helpful got instant results Thankyou😘😘
Thank you so much virtual hand care. you saved me from alot of worries. I heard it could be my spine, my heart, or neuropathy. I am so glad for this knowledge: PRICELESS!!!! 😁😁🤗🤗🎇🎇
I have that problem at night I'm going to try it thank you for sharing it
Thanks for making this video. I used your method of wrapping a towel and ACE bandage around my elbow as you demonstrated and it worked. 🙂👍
Fantastic!
Can't wait to try tonight❤
Thank You So Much!😁👏🏾👏🏾👏🏾 I watched your other video first about the exercise for the finger numbness and feeling a difference already!😊🥰
agreed
Great idea.
Thanks and will trying
Thank you, i really needed this..
Oh my goodness this towel and ace wrap tip has helped me so much! Due to my work schedule I have to wait about 15 weeks before I am able to have my cubital and carpel tunnel surgery. My husband found this video and I can't thank you enough!!!
I’m so happy to hear!! Cheers to finally catching some sleep! 💤
Oh don't get surgery, get angora . See above comment !
Thank you!
It's really helpful 😊 thank you so much Mam 🙏 ❤️
Omg thank you. You have really helped.
Thank you so much 💞
Thanks for sharing this video very very helpful 👏🤣👍
Very good technoc
going to try this thank you!
Thank you very much!!!
Makes sense, will try, watching at 4AM
Thank you 🙏
Thank you !!
Thank you I'm gonna try it .
I’m going to try tonight...thankyou
I love it thank you so much
It's very helpful to meee...thank u lot off
Thanks 🙏
Thank you
I know his is an old vide, but THANK YOU. I was in a car accident a bit more than three months ago and have cubital tunnel syndrome and damage to my thumb as a result. I’m I’m OT for the thumb, but am in a “wait and see” period re: surgery on the elbow. I’m hoping to avoid that, so I can hardly wait to try this. ❤️
Thank you so much. This video is really help me a lot. I don't why I always have numbness on my finger at night till I saw your video. Thank you once again for your advice.
God is Good
Hii dr, i had this problem for the last 3 days and i was worried a lot. But after i started to sleep with towel wrapped around my elbow …i never had numbness in my elbow.Thanks a lot for that and i am bery grateful that i saw the video. But along with it i have stiffness in my ring finger when i get up ….so i think the trigger finger exercises will work so i’ll start it from today❤️
Great!
I have that tingling feeling even when my arms are straight. It only happens at night when I lay down for bed.
It works wonders
Thanks alot i think this gona work i try it this night
This was such perfect advice. I have been trying to find a solution for my numbing hand while sleeping and this was the first night in a long time that I didn’t wake up with pain from numbness. Thank you so very much!!!
You're welcome! Glad to hear it was helpful! 😴
@@VirtualHandCare hello ! I'm only 44 years old and better shape then most in my opinion... Only my left hand pinky and ring figure are going numb.. It's I'd say 5 to 10 times per night it goes numb... Will this kill the nerve causing me to lose feeling completely eventually do you know...will it maybe go away on its own? I will try the towel thing hoping it helps A bit... Please get back cause I'm not sleeping much and I drive a tractor trailer lol... Ty😊
@@immunegarden5104 yea, I’m 34 and not in bad shape but my right hand ring and pinky finger go numb at night when sleeping and I’m super scared that eventually it will kill nerves and it will lead to them needing to get amputated 😫 ever since I got covid actually?
@@immunegarden5104 When not driving, put your hands up and stretch too. The other things to do to avoid if you fall asleep is you walk around the tractor maybe 5 times. stretch and pushups. or lick your eyebrows or pull your nose hairs. I would email this person virtual she is good. try her technique
This definitely helped i had brain surgery and I had this in my arms and hand with slurred speech from the surgery. All this happened because of the surgery and my brain was healing. Once I tried this it helped with circulation and as I healed it went away completely. I think I’m fully recovered now
That's great news. I'm so happy for your recovery.
Nice. Happy for you. My Mom had a massive tumour removed from the left side of her brain and she had a hell of a time recovering long term. Within a week she was back doing most things and even things she couldn’t do before the surgery even. But some of the memory issues and speech problems took months and longer to be resolved.
So gld for you😊
So glad to hear this
Thank you I would do it
한국에서도 보고 있습니다. 팔꿈치 고정 기구를 사려고 했지만 마땅한게 없어 정보만 찾아보다가 팔꿈치터널증후군을 검색하고 우연히 발견한 이 영상이 정만 큰 정보를 주네요. 감사합니다^^
I’ll try the towel around my wrist tonight cuz I sleep w my curled wrist under my chin. Thank you
This method is v good
This has helped me, for two days after watching this I sleep like a baby
It works 👏
Thanks I'm going to try that. What I have been doing was wrapping my finger(s) in like a bandage type of tape.
Nice try to make it tonight, my sleeing not good all my hand is very soo ,see my docktor next week, see what happens 😮
Wow. Because I do sleep with my hands and arms curled it’s the only time when it hurts in the morning when I wake up. 😂😂 when I don’t sleep that way. I’m just fine. Thanks for this ❤
Hello ma'am.
I think it's very cool that you're wearing christmas lights for a necklace.
I'll try from tomorrow ....then update u ....nice I like it....hope it will fix my problem of namness
I'll give it a try!
Keep us posted!
Thank you and god bless
You are so welcome!
I learned a couple of things. anything on varicose veins for the leg, a little numb tingling in the left leg. I wear a compression stocking for the leg, need to stretch, never had any surgery before, might get laser surgery if I can find the time. I might have to change a diet and I am 48-49 in dec. anyone who has numbness besides the towel can hold your hands out like a stop sign, a fist motion and pretend your dancing. the towel technique is awesome. not a doctor i was watching another video and also a rubberband, a metal piece you can put on and the wrist will help and numbness goes away. very interesting comments.
I will try it tonight thanks
Working or not ?
Thank You. I’ll Give It A try tonight.
Thankz 4diz video.wanna try diz 2nyt
Thanks!
helpful
Good idea~I can't get any relief unless I wear winter gloves to bed.
I will try tonight
Hope it helped!
i will try this tonight,i’ve been dealing with tingling and numbness on my right hand everyday and worst at night time,very uncomfortable and can’t get enough sleep😢
She is a matured lady but still beautiful...nice eyes. Thanks for the advice my tingling are on my feet and during the night.
I use two cut sleeves from an old winter jacket and I was comfortable for the time being. But my doctor advised me to look at my blood sugar and see a neurologist for peripheral neuropathy. Also check the B vitamins.
Definitely smart to get to the bottom of the tingling! Thanks for sharing 🙌
I sleep on my side in a kind of preying mantis position. This will be my first night for trying this towel splint for elbow, pinky and ring finger pain/tingling/numbness. First I iced it down, which felt great. Now to see how long it takes me to fall asleep without being able to bend my arm fully.
Result?
Day to so what shoulg u do please make a video so people can see it too.
I sometimes sleep on my hands and bend my elbows and have issues with waking up with numb hands near pinkys. Last two days I woke up with trigger finger in my left ring finger. I also play guitar but haven't in few months. Still unsure of what is causing this I know I was also pre-diabetic in 2020. Now I'm iron deficient. Also wondering I this will help I'll try it tonight.
Can I use small towel because I have small arms and I have white tape
What the best hand position to sleep on
I have carpal Tunnel in my right and now I'm getting tingling numbness In the thumb, index, and middle finger on my right hand if I try the exercises you think will help it only does it when I'm sitting not at night time when I go to bed. I tried the exercises you did on the video. I will let you know how it works for me in a week are too and it does not do it all the time Thank you
Thank u.
I gave more numbness and tingling in day time also.
Pls tell me. Is that quesble? How?
Hi, thanks for the video. I often get numbness in my left hand that wakes me up. Not sure if it’s due to compression of nerves in my neck or my sleep position that affects my hands. Will give your method a try. Will post again. Thanks.
I have the same experience.I feel numbness in the left hand more at bed time.I feel scared of sleeping because I wake up panicking about this numbness.I try to call or message someone I trust just to feel that I am not alone.May we all be healed from this.
@@michelleabrogena5177 how are u now
@@syamaravi2410 Hello Syama! I feel so much better now.I exercise regularly, eat more vegetables and fruits.I do hand exercises as well.
I also try my best to meditate regularly to prevent panicking when I feel numbness sometimes.
Hope all is well with you!💗
Dear how many days I have to bend towel when I get relief
I think I would take it off in the night or it would fall off, or be too hot lol. I usually just use an ace bandage but it's not working every single night. But this will help me maybe think of a solution.
Pls suggest for trigger finger
Does it involves any risk...if we don't wrap it accordingly
Not only do I have numbness and tingling in my right hand the center knuckle is almost locked up on ring finger.It gets better after I force it open and closed a few times ?
Hi i got numbness in my pinky ffinger going to try the towel should i keep my arm straight or a little bent
Hello madam just i take out the cast from my wrist habd because it is fracture for 40days i sacrifice it .Thanks for your knowledge about the exercise method.now its swealing and painful
I used a 1.5 liter plastic soft drink bottle cut out near the cap enough to slip in my hand and covered my hands with double long socks so my arm wont get cut.
Hello Namastey Ma'am I have Burning Pain in my left hand and Arm Plead what can I do for this🙏🏻
I don't know but my all reports are normal And what test should I do now?
I work as donestic helper in Saudi ...no chance to rest. I only used my hand to do household work no excuses but im careful for it
My hand numbness and swelling and pain when I wake up in morning
I have no pain or weakness but tingling and weird sensation in my fingers yes
I woke up in the middle of the nigth with my whole rigth arm numb so numb when i grabbed it with my other hand it didn’t feel like my hand it felt like i was holding someone else’s hand i also couldn’t move it at all for a whole minute.
Does this help after a cut to a thumb it feels numb but I just want it to go away honestly
Both hands also numbness means wt to do
Wearing a bowling glove helps a lot to control the wrist.
Mine is my right leg when sleeping what to put
Wait, what 1 should I do my hand gets so numb and tingling and pain it wakes me up it's all fingers except pinky I tried a compression glove helps some but I'm still waking up with symptoms. I go to sleep with my wrist straight across my chest to my shoulder trying anything to make this better before I run to a dr
2:25 for thumb, pointer middle