Workout with me and see MY FAVORITE bicep workouts.

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  • čas přidán 8. 09. 2024
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    Workout with me and see MY FAVORITE bicep workouts.

Komentáře • 4

  • @michaelmunoz779
    @michaelmunoz779 Před rokem +1

    What wrist bands do you use to lift weights . I would need some because I do dumbbell bench press 3 times a week . I also highly recommend hammer curls for your biceps , it's gets them huge super fast and it helps your forearms as well

    • @thezunigas
      @thezunigas  Před rokem +2

      They are the Gymreaper wrist wraps

  • @ashwinraj3740
    @ashwinraj3740 Před rokem

    second one name :- concentration curls