Most effective & simple method to produce Glutathione daily in your body. (vno: 299)

[@valsalaak6133]

Thanks dr.ഇതുപോലുള്ള നല്ല useful recepie s തുടർന്ന് പ്രതീഷിക്ക്കുന്നു

[@dr.lalithaappukuttan5386]

Sure dear

[@minivikraman8560]

Thank you Dr thanks a lot njan ee recipe thedikondirikkukayayirunn God bless you mam 🙏

[@dr.lalithaappukuttan5386]

Thanks dear ❤️❤️❤️❤️

[@DivyaDivya-ws5mn]

മാഢം ഇത്രയും നല്ല പോഷക മൂല്യമുള്ള സിംപിൾ റസിപി ആരും തന്നെ പറഞ്ഞു തന്നിട്ടില്ല..❤

[@dr.lalithaappukuttan5386]

Thanks dear 😀😀😀

[@sajithomas9694]

Really, it is a valuable information. I am searching for protein food. It is a good protein meal. Anybody can prepare easily, thank a lot.

[@dr.lalithaappukuttan5386]

You are most welcome

[@noushidariyas256]

First time watching your video and subscribed since I am very health conscious ❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@Sweetie14567]

I'm thanking you mam ... definitely going to try this ❤

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@user-ck1lz3jw3e]

Maminte oro video kaanumboyum adutha video kaanan ulla waiting aanu ella videoyum athrayku healthy aanu thank you mam

[@dr.lalithaappukuttan5386]

Thanks dear 😀😀😀

[@jithavarghese4322]

Thank you so much dear doctor for in this very super amazing video ❤❤❤❤❤❤

[@dr.lalithaappukuttan5386]

It's my pleasure dear

[@idafernandez450]

ഞാൻ ഇന്ന് ഇത് ഉണ്ടാക്കി. കപ്പലണ്ടി യുടെ crunchyness കൂടെയായപ്പോൾ അടിപൊളി. Thank you doctor ❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@minikrishnan1033]

Hypothyroidism ullavarku cabbage kazhikkan padillallo appol aeggane use cheyum

[@pavithras5524]

Hello Madam.. cabbage and carrot raw aytano ee recipe il use cheythekkane??

[@aaf2987]

Thank you dr🥰

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@leenaaa2689]

Thanks dr. 🙏🏼❤

[@dr.lalithaappukuttan5386]

Welcome 😊

[@JayJay-yz5gb]

Thank you doctor.

[@dr.lalithaappukuttan5386]

Most welcome!

[@AgnesAgnes-er1wb]

Mam othiri nanny mamite recipe salary nallathanu eniyum vegan othiri nalla recipe nagalkku kanichu thirunnathinu nanny

[@dr.lalithaappukuttan5386]

Thanks dear

[@sabeelazakir8270]

Mam ee cabbaegum rajmayaum kazhikkumbol gas undakunnu😂.athinu pakaramayi enthu cheyyanam

[@puspakrishnan3746]

valuable information : Thank u madam❤❤❤

[@dr.lalithaappukuttan5386]

So nice of you

[@ambiliramachandran5739]

​@@dr.lalithaappukuttan5386 Mam Njan Pomogranates Dates Cashewnuts and almonds daily Kazhikunnund Oppam Carrot + Cucumber Juice um daily Kudikkunnund...Koode 4 liters Water daily Kudikkunnund Idh Shareerathil Glutathione Vardhikkan sahayikumo... please reply Mam

[@aswathyroby255]

Will try definitely 👍

[@LimaPrasannan]

madam you are great ❤

[@dr.lalithaappukuttan5386]

😀😀😀

[@seemak.s9275]

Please advise if olive oil instead of coconut oil and lemon for apple cider vinegar!

[@dr.lalithaappukuttan5386]

Yes can use

[@rubysajan8040]

Thanks Dr🙏🏻

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@sheebasaji5954]

Thank you Doctor

[@anuradhal5248]

Thank you so much mam ❤

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@elizabethalex5003]

Hi mam. Thank you for this wonderful salad recipe. Can you suggest a substitute for cabbage? I have thyroid issues and my doctor had told me to avoid.

[@dr.lalithaappukuttan5386]

If you are taking thyroxine tab you can add cabbage no issues glutamine content is very high in cabbage only

[@elizabethalex5003]

@@dr.lalithaappukuttan5386 no mam. Am not on thyroxin..It is Hashimottos for me. Only Diet restriction and i took gluta supplements.its been 1 yr since i got diagnosed.Now not on any supplements

[@benajames2040]

മാഡം ഞങ്ങൾക്കൊരു അത്‍ഭുതം ആണ് ❤❤

[@TeamInstinctPlays]

മാഡം ഒരു ഡൌട്ട്... ഞാൻ തൈറോയ്ഡ് ന്റെ പ്രശ്നം വന്നപ്പോൾ ciplar 10 യൂസ് ചെയ്തു.. ഒരു മാസം... ഇപ്പോൾ കുഴപ്പമില്ല.. ചെക്ക് ചെയ്തു പോണു... Cabbage യൂസ് ചെയ്യാമോ

[@user-wd6mn2iw7l]

Thank you Mam🙏🏻🙏🏻🙏🏻

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@indiral8325]

❤️god bless you ❤️Dr

[@dr.lalithaappukuttan5386]

Same to you dear

[@anithanair6893]

Ma'am really u r a motivation & ur presentation is awesome

[@dr.lalithaappukuttan5386]

Thanks a lot 😊dear

[@jasleenbenipal2488]

Namaskaram Dr, mam ee cabage,rajmma , randum kazhichal gas undakunnu, pinne cabage cook cheydu kazhichal gas undakilla ennu kettittindu ,pls replay mam, thankyou for vedio and information, thankyou mam

[@dr.lalithaappukuttan5386]

Cooking will notdestroy glutathione in cabbage

[@rajendranpillai8406]

Kidney beans cooked and paste add roasted garlic add olive oil instead of coconut oil and add yogurt

[@lenys6421]

Thank you Dr. Very informative vedeo’s.
Hyperthyroidism ullavarkk eee raw vegetables ok yo. Please do reply. 👍🏻

[@dr.lalithaappukuttan5386]

Yes, definitely

[@abdulkhadernebil7382]

മാഡത്തിന്റെ ഇത്തരം സാലഡുകൾ എന്റെ ജീവിതത്തിന്റെ ഭാഗമാണ് താങ്ക്സ് മാഡം

[@dr.lalithaappukuttan5386]

Thanks dear

[@maneesh.s2140]

Engeneya athoke undakune

[@abdulkhadernebil7382]

@@maneesh.s2140 മാഡത്തിന്റെ മുൻ സാലഡ് വീഡിയോസ് കണ്ടാൽ മതി 👍

[@sachitras5579]

Mam jan elladivasavum pacha kappalandy oru pidi nightil kazhikkarudu.Oru bananyum koodi thegapalil adichu kazhikkarundu.Im about 60 years. Is it healthy.

[@dr.lalithaappukuttan5386]

Sure healthy

[@lissysaju6935]

Thanku

[@dr.lalithaappukuttan5386]

❤️

[@lekshmiam7641]

Maam coconut oilinu pakaram olive oil cherkamo?

[@dr.lalithaappukuttan5386]

Yes but coconut oil is good

[@vasudevvb8308]

Thank you so much dr❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️

[@AISMARTBOARD-ey3ys]

Ma'am nte cooking video Doordarshan il kandittund ...ippozhum athu pole thanne thonunnnu ...Thank you 😘

[@dr.lalithaappukuttan5386]

Thanks dear

[@user-rb9uk8wq2z]

Cabage. Carrot . Kidney beans. Nilakkadala. Savala.. apple syder vinagar. Cocunt oil

[@binduantony3334]

Thanks. dr❤

[@dr.lalithaappukuttan5386]

Welcome 😊

[@user-pp5rz7hc5t]

Mam, Calicut Varumo?

[@AgnesAgnes-er1wb]

Mamlnu enthumathrem nagaly snehikunnu ellavarum nalla arogiumthil erikan mam agrahikunnu athinuvendy ethra ethra recipekal kandu pidikunnu ellathinum othiry nanny

[@dr.lalithaappukuttan5386]

Thanks a lot dear for the nice words Try to share the videos

[@prasheelaprakash]

Something is better than nothing❤❤❤🎉🎉🎉.

[@raindrops9845]

Great video ma'am as always 🙏👌
Are glutathione supplements effective?

[@dr.lalithaappukuttan5386]

Sure dear should be credible

[@raindrops9845]

@@dr.lalithaappukuttan5386 🙏

[@joann4423]

Fan of you ma'm ❤

[@dr.lalithaappukuttan5386]

Thanks dear ❤️❤️❤️

[@BajithaC-zs2pb]

Great mam

[@dr.lalithaappukuttan5386]

Thanks dear

[@sumirobin2842]

Dr eniku kitiyadu gelatin desert lime anu, from beef gelatin, is it OK?

[@dr.lalithaappukuttan5386]

Ok

[@bushranazar5274]

Good morning. Mam. Uric acid ullavar kidney beans avoid cheyyano

[@dr.lalithaappukuttan5386]

No can take .See my video on Uric acid

[@sreejitha3952]

Excellent dr

[@dr.lalithaappukuttan5386]

Thank you so much

[@LaifyJohn]

Thanks, mam.

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️

[@user-zv2pb2qh6f]

Hai mam , I am 37 yeras old female diagnosed drug inducd graves disease 7 years before and radio iodine therapy was taken right. Now i live abroad since 2 months .I could hear ur video now and this is the first time am sending a msge .could you plz tell me what type of food i can have daily.thank you

[@dr.lalithaappukuttan5386]

See my thyroid video’s deeply

[@jesimujimuji8002]

Can be use olive oil instead of vorgin coconut oil?

[@dr.lalithaappukuttan5386]

Yes you can

[@user-yz5xc9kp4y]

Hi mam, could you please suggest things that can be and that cannot be consumed by a thyroid person? Thank you

[@dr.lalithaappukuttan5386]

Upcoming video same topic ,watch.

[@sajiphilip4661]

Madam you are great

[@dr.lalithaappukuttan5386]

Thanks dear

[@deepasunilanavadhya541]

Great mam,stone ullathukond cabbage use cheyyandalle

[@dr.lalithaappukuttan5386]

You can use with apple Cidar vinegar or lime juice

[@visalaprabhakaran7338]

മാഡം, ക്യാബേജ് തൈറോയ്ഡ് ഉള്ളവർക്ക് നല്ലതാണോ.

[@jithinkkr]

Mam ithil carbohydrates enough aano

[@leenasherif7912]

❤

[@deepuponnappans9527]

Thanks madam❤

[@dr.lalithaappukuttan5386]

Welcome 😊

[@naseerak.v.9077]

Thanks ma'am 👌🏻👌🏻👍🏻

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@thankammakuriakose7317]

Instead of applecider vinegar I hope we can use lemon juice?

[@dr.lalithaappukuttan5386]

Yes dear

[@sujazana7657]

Thank u mam 💗

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@valsachristie9274]

Sure I will try.

[@dr.lalithaappukuttan5386]

All the best

[@remadevi6884]

Super food thanku mam Mam ഈ പറഞ്ഞ അളവ് ഒരാൾക്ക് കഴിക്കാൻ ആണോ തൈറോയ്ഡ് ഉള്ളവർക്ക് കഴിക്കാമോ

[@dr.lalithaappukuttan5386]

Yes thyroid patients can take sure

[@remadevi6884]

@@dr.lalithaappukuttan5386 ok Thanku Mam

[@manjulakm5571]

Dear mam. Was waiting for your video. U r so sweet. Can we take this salad daily?

[@dr.lalithaappukuttan5386]

Yes you can take daily dear

[@manjulakm5571]

Thanks mam

[@praseedatp7682]

❤❤❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️

[@najeebathurakkal2593]

Is it suitable for hypothyroid patients?

[@dr.lalithaappukuttan5386]

Yes

[@sumirobin2842]

Mam njan ipol gelatin recipe undakikondirikunu ❤

[@dr.lalithaappukuttan5386]

V good keep it up

[@jijisunny4738]

ഞാൻ ഇപ്പോൾ mam ന്റെ fan ആയി മാറിയിരിക്കുകയാണ്.. യൂട്യൂബ് open ചെയ്താൽ mam ന്റെ vdos മാത്രമേ കാണുള്ളൂ.. 😂❤

[@dr.lalithaappukuttan5386]

Thanks dear for the positive feedback ❤️❤️❤️

[@mollymathew-fe1mg]

Me too

[@sarajisephjoseph8593]

Me too

[@aniammaalex1559]

me too

[@dr.lalithaappukuttan5386]

Thanks a lot my dear friends .❤️❤️❤️❤️🙏

[@beenaravi1098]

1st❤

[@reporternewsbureau6044]

Mam mctd condition ullavark glutathayon edkunnath nallathano
Emmunity koottumo

[@dr.lalithaappukuttan5386]

Yes can take

[@rahiyamuhammed9291]

Mam.hypothiroide patientsin cabbage vevikkathe kazhikkamo

[@dr.lalithaappukuttan5386]

Yes

[@3rddimensionalagency318]

Madam thyroidinu cabbage nallathalla ennuparayunnu correctaano

[@dr.lalithaappukuttan5386]

If taking thyroxine tab can use cabbage

[@gourikuttymenon113]

Thanks dr.

[@dr.lalithaappukuttan5386]

Welcome 😊

[@safooraedathodi4745]

Hii mam chicnutrixnte glutathione വെള്ളത്തിൽ അലിയിച്ചു കഴിക്കുന്ന nallathaano

[@ajayanpk6800]

പല്ലി ല്ലേ

[@rajalakshmiamma875]

Super ❤❤❤

[@dr.lalithaappukuttan5386]

Big thanks

[@greeshmas2787]

Maam enik ulcer und apol ee vinegar use cheyamoo 😢

[@dr.lalithaappukuttan5386]

Add half teaspoon baking soda also

[@lisymol2300]

Mam can we use Extra Virgin Olive oil instead of Coconut oil

[@dr.lalithaappukuttan5386]

Yes can use

[@aryaprakash3508]

Gas issue ullavar entha cheyyande

[@niyaneci9885]

Dr. Thyroid ullavarkku, cabbage skip cheyyamallo

[@dr.lalithaappukuttan5386]

No need can take

[@deepasathyan4241]

Mam oru vereity person

[@dr.lalithaappukuttan5386]

Thanks dear

[@anukurien6623]

Mam,baking soda use cheyyano

[@dr.lalithaappukuttan5386]

Yes

[@ZAHR627]

❤motherly talk..thank you so much Ma'm

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@anjalinair8490]

Maam breast size reduce cheyan tips ഉണ്ടോ flaxseed use ചെയ്താൽ kurayymo

[@dr.lalithaappukuttan5386]

No go for plastic surgery

[@haneypv5798]

❤❤❤❤❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️❤️

[@binshaabiju4260]

Madam carbimazole കഴിക്കുന്നവർക്ക്‌ cabbage പറ്റുമോ

[@dr.lalithaappukuttan5386]

Yes

[@SarithaL123]

Virgin coconut oil vaangaanulla link ayachutharumo??

[@dr.lalithaappukuttan5386]

DXN Amazon

[@jessyjaison4558]

👍

[@lillythomas985]

Hard items give a crush in the mixi , carrot & cabbage grated, cooked soft beans ,
and other ingredients added, mixed well , easy to chew. What is ur opinion ma'm.❤

[@dr.lalithaappukuttan5386]

Sure it’s good

[@Manoj.Chandran]

👍👍👍👍👍

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@chippirana]

Instead of apple cider vinegar can we use lemon juice?

[@dr.lalithaappukuttan5386]

Yes

[@AgnesAgnes-er1wb]

Mam ethu oru nerathy full meal anno erthrayum karikan pattathaevr Baky fridgel soshikammo

[@dr.lalithaappukuttan5386]

Yes

[@dr.lalithaappukuttan5386]

Yes can keep in fridge

[@anitharaju4603]

🙏🙏🙏

[@dr.lalithaappukuttan5386]

😀😀😀

[@ammukalaikkansurendran5694]

Dr,Can thyroid patients eat cabbage?

[@dr.lalithaappukuttan5386]

If taking thyroxine can take

[@sangeethammenon5611]

Mam.. Boiled Peanuts aano pachayayitu cherkunathu aano nallathu ??

[@dr.lalithaappukuttan5386]

Both good

[@sangeethammenon5611]

Thank you for your quick reply.. Appreciate your content

[@CASIOWATCHE]

Hi Dr ,

[@lovelythomas8645]

Thanks for this share Ma'am.❤

[@dr.lalithaappukuttan5386]

My pleasure 😊

[@sharmisatish4293]

Mam virgin coconut oil മുൻപ് amazon ഇൽ ഒരു brand പറഞ്ഞില്ലേ അത് ഏതായിരുന്നു madam... ഞാൻ ഡൽഹിയിൽ ആണ് ഇവിടെ മലയാളി കടകളിൽ ഒക്കെ കുറെ brand virgin coconut oil കാണുന്നുണ്ട് അതൊക്കെ നല്ലതാണോ എന്ന് അറിയില്ല..

[@dr.lalithaappukuttan5386]

DXN company from Amazon

[@sharmisatish4293]

@@dr.lalithaappukuttan5386 Thank you Mam 🙏❤️

[@fathimathulafeefa7884]

Dr thyroid ullavarku cabbage use cheyyamo

[@dr.lalithaappukuttan5386]

Can use

[@fathimathulafeefa7884]

❤​@@dr.lalithaappukuttan5386

[@neethuts1596]

Chronic Calcific Pancreatitis and Sle മാറാൻ എന്ത് ചെയ്യണം?

[@dr.lalithaappukuttan5386]

Follow my Autoimmune videos

[@sujeenak3101]

Am big fan of you dr

[@dr.lalithaappukuttan5386]

Thanks 🙏 I 🙏🙏

[@Christy1111]

What we can use instead of peanuts if we have peanut allergy

[@dr.lalithaappukuttan5386]

Badam

[@Christy1111]

Thank you

[@user-fs4eh6ki8r]

Kidney beans endan mam manassilayilla. Mampayar enn oerundo ithin pls replay

[@dr.lalithaappukuttan5386]

Rajma payar

[@gowris2498]

Dr pls tell i have severe hairfall and for hair colour

[@dr.lalithaappukuttan5386]

Message in Whatsap

[@user-il6ze7hh5j]

Madam ni la kadala avil vebicchittue