Sinus Pressure: The Fastest Way to Drain Your Sinuses

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  • čas přidán 22. 04. 2019
  • Here is a very easy and powerful way to help alleviate sinus pressure and sinus pain. This simple technique can be used at home to help alleviate sinus pain.
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    *This content is strictly the opinion of Dr. Beau Pierce, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Pierce nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Komentáře • 1K

  • @nito8569
    @nito8569 Před 4 lety +736

    We’re all here cuz that Danm pollen 🤦🏽‍♂️ almost thought I had corona😗💨

  • @tomanderson978
    @tomanderson978 Před 3 lety +617

    This only worked for me for a couple of seconds. The best 3 seconds of me life.

  • @idontkknowher
    @idontkknowher Před 4 lety +1014

    Distracted by his eyes almost forgot I’m dying from a blocked nose

    • @priusa8113
      @priusa8113 Před 4 lety +14

      Lol likewise!!!:):)

    • @inversioneslumi7155
      @inversioneslumi7155 Před 4 lety +2

      Winner of a video, I have been researching "does cold weather affect sinuses?" for a while now, and I think this has helped. Have you ever come across - Biyonnor Rudimentary Bulldozer - (do a google search )?
      It is a good exclusive guide for discovering how to eliminate your sinus problem without the hard work. Ive heard some incredible things about it and my work buddy got great results with it.

    • @MDMNN_DVD_
      @MDMNN_DVD_ Před 4 lety +3

      Alexandria H me too lol

    • @amotz9594
      @amotz9594 Před 4 lety +4

      Same 😂

    • @jenettemullin5540
      @jenettemullin5540 Před 3 lety +12

      Also he has nice hands 😊

  • @bacz316
    @bacz316 Před 4 lety +148

    I was skeptical. The forehead move definitely work for me.

  • @JorbyIsBad
    @JorbyIsBad Před 6 měsíci +5

    YOU ARE A GODSEND. I had no idea it was that simple!! My left maxillary sinus was painfully blocked almost all day, and this unblocked it in SECONDS

  • @Jc_Nunez
    @Jc_Nunez Před 5 lety +290

    Wow, I did the forehead one, and you can feel the drainage going down your throat.

    • @DoctorBeau
      @DoctorBeau  Před 4 lety +14

      Very cool!

    • @divya.8353
      @divya.8353 Před 4 lety +1

      Yes

    • @nosiphodlamini7909
      @nosiphodlamini7909 Před 4 lety +1

      Right? So cool.

    • @dumpyfrog9774
      @dumpyfrog9774 Před 4 lety +1

      Cool.

    • @71javer
      @71javer Před 4 lety +3

      Just wonderful, been searching for "how to treat a sinus infection home remedies" for a while now, and I think this has helped. Have you heard people talk about - Panevi Vonillian Builder - (should be on google have a look ) ? Ive heard some amazing things about it and my colleague got amazing success with it.

  • @gabemoore7536
    @gabemoore7536 Před rokem +3

    it worked within exactly 15 seconds that was pretty intense what a true hero of the people

  • @janenephoebe3249
    @janenephoebe3249 Před 4 lety +184

    I was having sinus pressure for days and this helped relieve a lot of pain. I also felt it draining into my throat. Thank you!

    • @catie.-9
      @catie.-9 Před 2 lety +12

      That’s kinda gross lol 😂 (not being rude)

    • @sarajanitz8957
      @sarajanitz8957 Před 2 lety +1

      I did the same thing oh that was weird lol

    • @kevindc007
      @kevindc007 Před 2 lety

      Same thing happened to me too but it helps.

    • @kimberleysawicki5577
      @kimberleysawicki5577 Před rokem

      Me too! 😀

    • @madamnkechi5733
      @madamnkechi5733 Před rokem +1

      Same here. I though I amagined it and decided to look at the comments but it was like an instant clear up and I felt something running down my throat

  • @richasartlife9276
    @richasartlife9276 Před 5 měsíci +6

    Its only when your nostrils are clogged, when you understand the value of each single breath.
    Great video, short simple and accurate.

  • @katieddg5877
    @katieddg5877 Před 4 lety +36

    I have been dying of sinus pain for weeks and am unable to take any decongestant at the moment. The forehead move definitely started to help with drainage ! I did it as as I was watching and could immediately feel the drainage in my throat. It didn’t make the pain completely go away but it was a HUGE improvement

    • @kaiteemitchell9453
      @kaiteemitchell9453 Před 4 měsíci

      Once clear, spray some ocean minerals saline water up there.

  • @CathyVerm
    @CathyVerm Před 4 lety +24

    Fantastic advice Dr Beau. I'm suffer from chronic sinus headaches. I tried this and I can feel how the pressure in my sinuses are clearing up. Thank you.

  • @jtingg
    @jtingg Před 3 lety +17

    Thank you, from the bottom of my heart.

  • @robertadams6895
    @robertadams6895 Před 3 lety +4

    Thank U! LIFE CHANGING 4 this sinus struggling singer. Have been having an extremely challenging time 4 about 6 years. THIS intervention was MIRACULOUS.

  • @davidreid1171
    @davidreid1171 Před 5 lety +47

    Doctor Beau, you never dissapointment. Great advice from the piriformis stretch to sinus drainage. Thank you, The allergy season had wreaked havoc in the NYC area. Thanks Doc.

    • @DoctorBeau
      @DoctorBeau  Před 5 lety +6

      Thanks so much... hope it helps! Cheers

  • @rileyschulz8921
    @rileyschulz8921 Před 4 lety +4

    Wow so surprised it helps. Thank you. I'll remember this for life!

  • @bellamartinez1629
    @bellamartinez1629 Před 4 lety +24

    me watching this vid at 1 in the morning dying bc i can’t breathe👁👄👁

  • @Silverlupa1723
    @Silverlupa1723 Před 4 lety +146

    The key here is consistency I struggled with sinus for years and I started doing this and doing the exercises every day my nose was blocked for months and can now say it's better and i can feel my sinuses drain but I have to do the exercise steps daily

    • @advctpriyagupta8709
      @advctpriyagupta8709 Před 3 lety

      Which exercises u do?

    • @garypeatling7927
      @garypeatling7927 Před 3 lety +3

      Steam room couple times a week does trick for me

    • @thammar1990
      @thammar1990 Před 2 lety +1

      @@michaelademola8170 stop spreading nonsense

    • @MS-rw3rh
      @MS-rw3rh Před 2 lety

      @@thammar1990 yes please 🙏

    • @leadnsteel1428
      @leadnsteel1428 Před 2 lety

      Will give it a try. I've had to rely on nasal spray for years and I'm tired of it.

  • @TheDeadbone1961
    @TheDeadbone1961 Před 3 lety +8

    well, after a couple of tries that actually worked. could feel the mucus slip down the back of my throat (yuck) and the pressure let up. may the gods bless you Dr. Beau.

  • @Fullmoonrisingtarot
    @Fullmoonrisingtarot Před rokem +3

    Thank you for making a short concise video and a treatment that actually worked immediately for me

  • @abbiesmith8724
    @abbiesmith8724 Před 3 lety +39

    I can breathe and go to sleep!!! Thank you I have school tomorrow and I thought I wasn’t gonna be able to actually sleep!! I felt the drainage immediately thx

  • @emilyberry4681
    @emilyberry4681 Před 4 lety +16

    The between the brows just gave me instant relief from a sinus ‘’migraine” have to do it a few more time for continued relief but I could feel so much draining it was slightly gross but relieving thank you!

  • @dactivecampbell2077
    @dactivecampbell2077 Před 4 lety +6

    Thank u 🙏🏿 so much doc this has definitely helped the pain go down a lot

  • @mysistersaship
    @mysistersaship Před 2 lety +3

    you sir, are a hero and a national treasure. I've had such a bad sinus headache today and that helped it immensely!!

  • @augustinehager6026
    @augustinehager6026 Před 3 lety +3

    Wow!! I have been suffering with sinus pressure for two days straight and this helped so much!!! Thank you!!!!!

  • @janelane92
    @janelane92 Před 3 lety +4

    Wow I have never heard the forehead move before and that was AMAZING!!! Thank you!!

  • @liztekinder4961
    @liztekinder4961 Před 4 lety +4

    Thank you DoctorBeau, what a simple pressure technique that got rid of my
    headache and sore eyes and I feel the drainage going down my throat and I can actually breathe now...it's awsome!!

  • @Versylo
    @Versylo Před 4 lety +9

    Thank you so much for this simple remedy. I had the right frontal sinus with constant headache. Even a slight tap with my finger would cause a sharp pain above my right eyebrow and forehead center. I tried your method and I immediately felt the fluid release.

  • @jadedarmawangsa
    @jadedarmawangsa Před 4 lety +212

    Omg I feel it working

    • @maloWRLD
      @maloWRLD Před 3 lety +9

      unless you meant “gosh” please don’t use God’s name in vein

    • @themeanmememan7680
      @themeanmememan7680 Před 3 lety +4

      @@maloWRLD i think its spelled "wayne"

    • @hitchy..
      @hitchy.. Před 3 lety +6

      @@maloWRLD Gods a bitch

    • @maloWRLD
      @maloWRLD Před 3 lety +16

      @@hitchy.. ramble on all you want about the Lord but u will be held accountable for everything you have ever spoke or typed

    • @juanperez-df1mo
      @juanperez-df1mo Před 3 lety

      Appreciate Video! Apologies for chiming in, I would love your thoughts. Have you ever tried - Aiyenry Straightforward Authority (Have a quick look on google can't remember the place now)? It is an awesome one of a kind product for eliminating nasal polyps and infections minus the headache. Ive heard some pretty good things about it and my coo-worker at very last got great success with it.

  • @popstone116
    @popstone116 Před 4 lety +4

    I tried it while I was watching, instant relief. Thank you so much.

  • @ammarmustafa1950
    @ammarmustafa1950 Před 3 lety +3

    Thank you Doc, that really helped me a lot with my sinus drainage

  • @kimberleysawicki5577
    @kimberleysawicki5577 Před rokem

    I have just found this!, suffering for 2 months now and no help from docs so came to online help and this has helped, not so much the pain but definatly clears them! Thank you! 😊

  • @litlikebicc
    @litlikebicc Před 4 lety +1

    Wow. Simply amazing. More people should see this! Great stuff!! It worked for me at least 😀😀😀 very grateful

  • @aqeelrazak1610
    @aqeelrazak1610 Před 3 lety +3

    Thanks dr, finally i can feel the effects immediately 🙏🏽

  • @kellysimmons5931
    @kellysimmons5931 Před 2 lety +6

    I am on oxygen for COPD. For the last year or so my left nostril has been completely blocked. I also suffer with what seems to be a constant headache. I do these exercises and can actually feel the drainage down my throat and have been able to blow my nose on occasion. I know it must be stirring something up because I get the classic sinus pressure headache now. Thank you!

  • @latrinitybati1795
    @latrinitybati1795 Před 3 lety +1

    It actually gives me a little relief. Thank you so much!

  • @sophiecolderchant5951
    @sophiecolderchant5951 Před 4 lety +1

    THIS WORKS SO WELL THANK YOU SO MUCH

  • @consolelog5165
    @consolelog5165 Před 4 lety +3

    the second way is working for me , thanks

  • @jennifermichelle1918
    @jennifermichelle1918 Před 3 lety +11

    Thank you I had clogged ears after my nasal rinse and this cleared that! Instant pressure relief as well.

  • @nmducre
    @nmducre Před 3 lety +1

    Instant relief! Thank you. My left maxillary sinus was hurting and clogged for 3 days. No meds worked.

  • @tpoppy9303
    @tpoppy9303 Před 4 lety

    I remembered about a point to drain sinuses and here it is. Worked instantly. THANKS!

  • @SunshineMena
    @SunshineMena Před 3 lety +5

    Yo, the forehead move worked! I felt my sinuses drain into my throat and the pressure I’ve been feeling in my left eye is reducing as I type! Thank you!!

  • @camrensylva3048
    @camrensylva3048 Před 4 lety +26

    This one works best for me. Standing up straight, bend at the waist 90 degrees, then gently shake your head back and forth to the left and right while breathing out your nose, it might take a minute or two before it starts flowing but youll definitely relieve pressure in your sinuses

    • @same1eka
      @same1eka Před 4 lety +1

      I forgot to breath and fell over but my sinus is clear

  • @mackfrmbly
    @mackfrmbly Před 4 lety +2

    Great tips doc. Feeling better in the first attempt... Double thump ups!!! 👍👍

  • @DanielSmith-ne2wl
    @DanielSmith-ne2wl Před 4 lety +1

    Amazing thank you 🙏

  • @gibsonbuilds4841
    @gibsonbuilds4841 Před 4 lety +3

    Wow...the palm between the eyes did help a little bit to drain. As I was doing it I felt some run down my throat. Still have discomfort in my front cheeks. I will continue to try this. Thanks

  • @jaza563
    @jaza563 Před rokem +3

    Holy crap - as soon as I got my head tilted back I could feel the drainage going into my throat - that was amazing! Thank you!

  • @edp1136
    @edp1136 Před 3 lety

    Incredible! Thank you

  • @KazmaEXE
    @KazmaEXE Před 3 lety

    Worked perfectly ! Thank you 🙏

  • @shaunnawinkelbauer946
    @shaunnawinkelbauer946 Před 4 lety +5

    Wow, really works!! Ty

  • @smruthirangarajan9652
    @smruthirangarajan9652 Před 3 lety +11

    I have COVID-19 and my sinus was giving me such a bad headache. This cleared it up 3-5 seconds. OMG!!

  • @LucLightWolf121
    @LucLightWolf121 Před 4 lety

    Thank you, Doc!

  • @Tiarsimmons374
    @Tiarsimmons374 Před 3 lety

    Thank you 🙏🏽 this definitely helped!!!

  • @nasonebofficial
    @nasonebofficial Před 3 lety +5

    Great tips Doctor Beau! We love seeing natural ways to fight allergies 😁

  • @bacz316
    @bacz316 Před 4 lety +3

    Any suggestions or comments on the pressure on the base of my skull, start of my neck, when I blow my nose?

  • @mijuajua4820
    @mijuajua4820 Před 3 lety +2

    How have I NEVER heard of this before?! THANK YOU! ❤️😁👏🏻👏🏻👏🏻

  • @crys_talle_1589
    @crys_talle_1589 Před 2 lety +1

    Instant relief!! Thank you so much 😭

  • @lindawatson5090
    @lindawatson5090 Před 3 lety +4

    Amazing! It works, especially the forehead one! Thank you, so much!

  • @mateaknez8252
    @mateaknez8252 Před 4 lety +7

    Thisis helpfull! After masage I use Neti Pot it was relly good!!!!!😀

  • @saritakaushal1258
    @saritakaushal1258 Před 3 lety

    Thanks so much for sharing this.

  • @GHzVoltage
    @GHzVoltage Před 2 lety +1

    My sinus pressure was so bad i was about to call in to work. You sir just saved me an entire day pay. Thanks for a great video!

  • @carlobrapz3132
    @carlobrapz3132 Před 3 lety +4

    I found out how to clear them by myself, I done this by starting by the ear and using my fingers to squeeze the snot out. It was one of the best feelings being able to unblock a nose by rubbing below ur eyes

  • @DelQuanCole
    @DelQuanCole Před 4 lety +14

    I unfortunately have indoor and outdoor allergies/sinus issues. I just tried the forehead pressure and I could literally feel it draining and I was able to breathe. Thanks Dr. for the wonderful trip. Hopefully, it comes to work for me- I haven’t been able to sleep at night because I couldn’t breathe.

    • @skalia4910
      @skalia4910 Před 4 lety +1

      Does it cure or gives temporary relief.

    • @taiwohenryolajide1262
      @taiwohenryolajide1262 Před 4 lety +2

      Bro did it cure it or gave you a temporary relief. I haven't been able to sleep four days in a role now

    • @DelQuanCole
      @DelQuanCole Před 4 lety +4

      Taiwo Henry Olajide It gave me a temporary relief. I was able to sleep but I used this technique and the Nasacort spray

    • @DelQuanCole
      @DelQuanCole Před 4 lety +1

      s kalia Temporary relief

    • @skalia4910
      @skalia4910 Před 4 lety +1

      @@DelQuanCole Thanks for reply

  • @lauradavidson4326
    @lauradavidson4326 Před 3 lety

    The second procedure is very helpful and easy to do. Thank you -- it is working.

  • @janahhannah2250
    @janahhannah2250 Před 4 lety +1

    Effective doc thanks 😊

  • @axerria8633
    @axerria8633 Před 3 lety +3

    Thank you so much now I can breathe 😭😭❤️❤️❤️❤️

  • @JohnCraigNose
    @JohnCraigNose Před 4 lety +11

    As a fellowship-trained rhinologist, I came across this and wanted to add that while it's great if this works for people, it's unlikely or impossible that its success is due to sinus drainage. There are multiple causes of facial pain, most which are not from mucus buildup in sinuses. Again, it's great if this massage technique helps people, but if you're having bothersome facial pain, it might be prudent to see a facial pain specialist rather than focus only on your sinuses as the cause. That said, it may also be important to seek out an ENT specialist or rhinologist to determine if your pain is from sinusitis.

    • @nitas1473
      @nitas1473 Před 3 lety

      if it is that! how do you fix this problem if you have sinusitis?

    • @JohnCraigNose
      @JohnCraigNose Před 3 lety +2

      It requires evaluation by an ENT surgeon, and if no sinusitis is found, then a neurologist, perhaps a fellowship-trained headache specialist. Again, if facial pain/pressure is the main concern. If you have allergies too, may need an allergist's opinion as well.

    • @nitas1473
      @nitas1473 Před 3 lety

      I have a CT scan booked this month. I did ask my GP to send me to get tested & to see a allergist ... I would think a allergy test would be done before a CT scan, put what would I know. just seems to make sense to me. what's your opinion?

    • @JohnCraigNose
      @JohnCraigNose Před 3 lety +1

      I would agree in general that CT comes later unless a physician detected a symptom concerning for some type of pain unrelated to sinusitis. The problem is the CT is very misleading bc around 1/3 of the population has something abnormal on CT but is not necessarily pathologic. Additionally studies have shown the location of CT findings do not correlate well with the pain. Not the end of the world to get the CT, but can be tricky to know what to do with whatever it finds.

    • @nitas1473
      @nitas1473 Před 3 lety

      hrm, well not sure why the tests for allergies and the ENT isn't done 1st then. UGH

  • @nurxy4522
    @nurxy4522 Před 3 lety

    It worked for me, amazing! Thank you 🙏

  • @SA-ow9yo
    @SA-ow9yo Před 4 lety

    It did work.Thank you!

  • @RileyNA
    @RileyNA Před 4 lety +4

    Where was this video yesterday when I couldn't breathe..

  • @haileysenishen6838
    @haileysenishen6838 Před 3 lety +3

    Thank you, now I can finally breathe

  • @iestynovich
    @iestynovich Před 4 lety

    Thank you so much! Hoorah.

  • @R1xbox
    @R1xbox Před 3 lety

    Beau thank you!!

  • @seanakapax
    @seanakapax Před 4 lety +11

    Definition of steely blue eyes!

  • @PlantBaePapi
    @PlantBaePapi Před 4 lety +29

    Is having this sinus issue the reason why my left ear pops a lot and feels like it’s clogged? I feel like my left cheekbone area connecting to my nose feels stuffy even tho I can breath fine with my left nostril.

  • @safariboyz8279
    @safariboyz8279 Před 3 lety +1

    THANK YOU SOO MUCH!

  • @loririel
    @loririel Před rokem +1

    Thank you so much for sharing this as I'm healing from head cold and cough from post nasal drip and now have laryngitis due to cough. This is helping my head pressure and nasal stuffiness 👍😊

  • @nickkk420
    @nickkk420 Před 3 lety +76

    Corona: dont touch your face,
    Sinuses : don't listen to em

  • @priusa8113
    @priusa8113 Před 4 lety +6

    Dr. Blue eyes:) How about to relieve pressure on the bones right in front of the ears, guess somehow related to the jaws? I feel pain there too! Also, I want to know of permanent natural remedies to treat allergies/sinus problems once and for all!! It seems like meds, massages, saline rinses are temporary fixes... but honestly I wanted to be cured for good,am sick and tired of having these symptoms many months of the year!! Thanks a lot:):)

  • @CodenameZoro
    @CodenameZoro Před 2 lety +1

    Watched so many different videos that show different ways to press down on your face to help clear sinuses but none of them ever worked. This is the 1st one that actually worked for me thank you so much you provided me so much relief

  • @guymichel101
    @guymichel101 Před rokem +1

    Thank you! What a nice gift.

  • @babaghatony2293
    @babaghatony2293 Před 3 lety +8

    None of these work what should i do i cant sleep :(

  • @nito8569
    @nito8569 Před 4 lety +9

    When ever this happens I can’t sleep cuz I breathe from my nose all the time and breathing from my mouth don’t feel right

  • @TheShinyScouter
    @TheShinyScouter Před 6 měsíci +1

    I've been sick for the past few days, and it's moved from my lungs to my sinuses. As you can imagine, that plus Christmas anticipation has done me wonders for my sleep; HOWEVER, when I tried the second method, my sinuses completely cleared and I started slightly freaking out with excitement like a dork. You have saved both myself and my sleep. Truly, God bless you, doctor

  • @nito8569
    @nito8569 Před 2 lety

    Tis the season once again reunited us

  • @tiwarisnigdha
    @tiwarisnigdha Před 4 lety +5

    Its 3:41 in the morning and i cant sleep because of my blocked sinuses 😔....do this have any permanent cure ?

    • @rachelmackellar7412
      @rachelmackellar7412 Před 4 lety +2

      Snigdha Tiwari YO SAME just woke up and it’s 3:40 🤑

    • @tiwarisnigdha
      @tiwarisnigdha Před 4 lety +2

      @@rachelmackellar7412 i can totally understand you...its intolerable sometimes.

    • @deadshotzz1
      @deadshotzz1 Před 3 lety +1

      fell asleep at 1:40 woke up at 3:30 lol

  • @Ladybug9497
    @Ladybug9497 Před 4 lety +14

    Getting upset; none of these are working. So far this is the 2nd video for this I've tried.

    • @jtjean79
      @jtjean79 Před 4 lety +1

      Same here 😣😵

    • @mikeyallan3866
      @mikeyallan3866 Před 4 lety +2

      This is my 4th prey for me

    • @Anna-om5vg
      @Anna-om5vg Před 4 lety +1

      Same I have a huge headache and can’t smell and taste things since 5 days ago it’s very frustrating

    • @q.l.1363
      @q.l.1363 Před 4 lety +1

      My fifth video 🥺

    • @Anna-om5vg
      @Anna-om5vg Před 4 lety +1

      Q.L. I’m still searching but this video and “coldrex nosespray with eucalyptus niaouli and wild mint extract”. I’m kind of able to smell things again but it’s still not 100%

  • @laurahamilton37
    @laurahamilton37 Před 2 lety

    Wow amazing video! Thank you !

  • @cecelialenore5576
    @cecelialenore5576 Před 4 lety

    thanks so much!

  • @yolandamitchell3170
    @yolandamitchell3170 Před 4 lety +4

    I did this . But now I have mucus in my throat smh 🙄

  • @alexpasko9540
    @alexpasko9540 Před 3 lety +6

    the thug pressing worked right away and I could feel it move out of my face

  • @swifttking4160
    @swifttking4160 Před 2 lety

    Amazing! Thank you so much!

  • @bryanbassler7480
    @bryanbassler7480 Před 3 lety +1

    You are a life saver!

  • @vigdad58143
    @vigdad58143 Před 4 lety +8

    Beautiful eyes...no homo

  • @ShweatyPalmz
    @ShweatyPalmz Před 2 lety +1

    I did the between the brows one and could literally feel and hear the pressure getting released. Thanks!!

  • @govindarajulu1228
    @govindarajulu1228 Před 3 lety

    Thank you very much sir.
    Very nice demonstration.

  • @alejandrajennifer0724
    @alejandrajennifer0724 Před 2 lety

    Best 20 seconds of my life! Thanks so much!!

  • @RustyGraffitiReviews
    @RustyGraffitiReviews Před 2 lety

    Thanks!

  • @lovebritt2023
    @lovebritt2023 Před 3 lety +2

    Thank you. This helped me right away. :)

  • @nyecenaje4152
    @nyecenaje4152 Před 3 lety +1

    I literally love you! I’ve been aching for 3 days , you are amazing !!!!

  • @timothychamberlin6985
    @timothychamberlin6985 Před 3 lety +1

    Thank you so much....