How to reverse diabetes | Diabetes reversal | Diabetes friendly chapati | Type 2 Diabetes |LDCF diet
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- čas přidán 22. 07. 2024
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In this Q&A session with renowned diabetes reversal coach Dr Sanjeev Agrawal you'll get answers to all your questions about how to make a roti with minimum carbohydrate and sugar. Learn about the tips and tricks to modify your roti and get advice on how to stay healthy and manage your diabetes.
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This Q&A session will answer all the questions and doubts regarding the above video in which Dr. Sanjeev Agrawal has made a new recipe which will reduce carbohydrates and sugar in roti.
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✔️KEY CHAPTERS
00:00 Introduction
01:15 Physical activity nhi kroge to sugar ka problem
hoga ye khao vo khao ye sab bakwaas hai
02:37 As far I know there are different type of carb, some carb like oats, ragi...has low gi index. Which does not increase sugar instantly. But what is your basis?
05:20 Will adding methi leaves to the atta give the same benefit.?
06:06 Read the book obesity code by jason fung
or watch his youtube channel you will get the
real facts about how people put on weight
and how to reverse it and also why the so called
weight loss diet fail so if you serious about your
health get jason fung book and just reducing sugar
in chappati is not the answer?
09:37 Keto atta badam pumpkin seads pinuts
100 se 5 or 15 gram kum hogi?
11:48 Channa soya n other grain equal quantity . 1.5 tsp
12:58 To costly india is mostly full of middle class people
and you forgotten what is the price of keto atta
you know stop this nonsense how many people has
almond flour in his house this keto flour is costly
than almond flour you speak contraadicting 2 times
about loki plus keto atta for obies required it and see
your video again why you didnt consider rice your are
biased
19:03 cauliflower rice diabetes me kya le sakte hai?
19:18 Ye to dhani logo ki roti hai aam aadmi ki
roti ka saadhan bataye...
20:22 good information but time consuming food.
20:50 Is ketto atta good in case of Diabetic patients
with protein loss?
22:34 All the patients are suggested not to use pumpkin bcoz of high glycemic index.all the can eat full salads before lunch and meals
24:05 Millets me fiber bi hota hai, gehu me fiber nahi hota
29:58 Sir, what about proteins? Jyada proteins se kidney per burden jyada nahi hoga kya?
32:04 I get constipated by using besan and soya
32:22 Keto atta kahan par milega or kaun se brand ka lena chahiye?
34:15 Multi grain flour isn't good for diabetic patients.
Wheat flour is also bad for diabetic patients.
34:59 Ragi is always better for diabetics...
36:17 Reducing insulin resistance is the key to reducing weight and diabetes. Intermittent fasting can help with that. Plus must eliminate added sugar and reduce fructose intake.
36:50 Soya is GMO. please be careful guys it will ruin your health in the long term. i don't agree with you on siridhnya(millets). the health factor depends on ratio of carbohydrates and fiber which must be less then 10. this doesn't released glucose into blood at one stretch but slowly and longer periods which doesn't damage our system as per research by dr. khadar valli. rice, wheat are negative grains and soya is generally modified. mixing lawki puree with wheat makes no difference as lowkey is more than 95% water. vegetables have normally 95% water content. they are used for vitamins and minerals.
44:33 Can scientifically prove by reaction that how four tsp sugar is reduced to two tsp by adding loki instead of water?
47:29 Keto flour is not advisable for those who are allergic to nuts
47:38 ये रोटी करेगी ड़यबटीज गायब " रियाजी सारी जिनदगी ये रोटी खिलाती रहिये ,में लिख के देता हु खाने वाला डायबिटीज के साथ ही मरेगा ,इतना जरूर है की ये रोटी डीबीटीज कन्ट्रोल करने में मदद कर सकती है , किरप्या इस तरह के गुमराह करने वाले वीडियो न ही बनाए तो अच्छा रहेगा और अपनी डाक्टरी अपने तक ही सीमित रखे |
49:27 sir agar besan ya channe ke atte ki roti khaye to kuch fayda hoga
51:30 per day lowki ki roti kitne time le skte hai?
52:18 Why should anybody trust your remedy? Do you have any verified testimonials to prove?
52:50 Pl clear regarding consumption of soya flour . As there is cofusion due to problem in outer layer .
55:12 Itna sab karneki Kya jarurat hai 1 Yaa 2 roti khawo aur lauki ka sabji jyada khayo soyabean la sabji jyada khawo time vi Bach jayega
56:10 sugar bimari thik hoga ya sirf control hoga
#diabetesreversal
एक अच्छा ज्ञान।आपने बिल्कुल सही सलाह दी है।मैं आपसे पूर्णतया सहमत हूँ।
commendable to stay calm n composed at critic n prejudice base questions … style of replying is also cool …. where he’s answering with intellect n patience
I am new subscriber from Gujarat first time I have seen this video very good knowledgeable information Thank you very much 💐🙏
Well presented with excellent explanations doctor! Be blessed!
धन्यवाद आपने बहुत अच्छी जानकारी दी
Very practical understanding information rightly given.And I really appreciate yr way of answering questions even to those who compare argue in a polite way .I have heard many people on reverse diabetes. But somehow I m very impressed with yr information
Dr sahab aap ne is vidio me achhe se bataya ki keise roti banaye. Thanks.
You are great.. Very patient and very polite. I keep watching all vdos including that of Jason Fung.. But found your regime more practical and followable in I dian contest. Like your brilliant vdos. Thanks. Please Don't get upset by public comments...some of which are clearly aimed at showing their shallow acquired knowledge from CZcams and other social media.
Thank you!
it's a Diaafit he is Doctor and he is not diabetic he reverse his diabetic plus he is a diabetic couch .Lauki paste with wheat flour good idea I will try this.when u preper chapati put ghee on its .it's will yummy😊thank u dear.
Dr. Agrawal this video is excellent. Using your information requires some thinking and also common sense. People should not directly criticize. Yes they have right to ask, but not in a negative way where your credibility is questioned. You are clearly explaining the ratio of carb and low carb food to reduce total carbs intake. Your info is greatly appreciated and please keep doing good work.
very good infermasicn Dr sahib
Such a great dr 🙏💐 lots of respect
You are lot better than others.
🙏🙏
Thank you very much you explained nice way
Good thing about you is that you don't get irritated by blunt questions.
Good video to clear many concepts . Great.
Dr Sanjeev you are doing very noble work
I am requesting you to write artical about diabetic to
Pm office, suprime court judge and president and point about young generation youth ,adults and children to save our future of this nation
Thank you
Nice information sir🌹🌹🌹🌹🌹🌹🌹🌹🌹
Sir Dr you are exceptionally knowledgeable and extremely intelligent abd you know the subject very well and you have explained very well sir many many thanks to you
ये रोटी सच मच शुगर एकदम कम हो जाती है मै व्हिडिओ देखा तबसे ये रोटी खाणे चालू किया तो मेरा शुगर fasting aur pp एकदम बरोबर आती हैं thank s Dr संजीव अगरवाल
Hello
Thank you for your valuable feedback.
Thank you sir.god bless you.
You always speak the truth. Please keep educating the needy people. I am benefiting from your videos.
0
😢v 🎉
Great job
U r a Great Sir
Good work.... creating awareness
Very good information thank you sir 🙏…
V good dear nice Doctor thanks.
Very nice video👌🏻👌🏻
क्या जो व्यक्ति शुगर पेशेंट नहीं है, वह लोकी वाली रोटी खा सकते हैं। आपने बताया कि जिस शुगर पेशेंट को इंसुलिन लेना पड रहा है,उसको इन्सूलिन लेना ही पड़ेगा।क्या ऐसे व्यक्तियों की शुगर रिवर्स नहीं हो पाती है। डाक्टर आप बहुत ही अच्छा काम कर रहे हैं। शुगर पेशेंट भारत में बहुतायत से है,उनका भला होगा। धन्यवाद।
Thanks Doctor.
Very good sir 👍
I am very much happy for your explanation for diabetic diet plan. Sir my sugar level pp now 225 fasting 130 at the age of 60 yrs how to reduce it I am not taking medicine but 1 hour exercise 5 days in a week.
I will follow only dr Agarwal ji 🙏💐
So humble u r dr sahab 🙏💐
Sir good information thanks
Thank you so much sir
Sir I am 36Y/M my waight was 99 kg HbA1C 10.3 after that I have stop taking rice/wheat/sugar/potato and processed food since last three months and lost my 12 kg weight and my sugar comes normal in range 95 F and 103 PP.
Without any medication. Only watching your videos.
Thankyou.
Happy to hear that you got great results but don't go in a unguided way please contact us at 9769133443 our health expert will guide you through
Thank you
Some are advocating that floor should not be kept in frig. What is your take on this.
Sir me aapka Bhagat Hu aapki suggestions bhot ache h sir
well explained dr agarwal❤
God bless you sir ji.
kundanji
Very useful information 🙏🙏🙏
Dr. Aggarwal, you are 100% right. Do not worry about the negative comments. You are covering everything correctly. I have studied Dr Jason Funk. He isa Chinese guy living in US. Your advice is excellent. You cannot treat Stupids.
🙏🙏
good information
Nice video
Respected sir ....plz kya loki ki piyuri ubalkar lena haibya sir kache loki ko mixer ki piyuri karna hai....plz sir???
Sir ji namaste 🙏 mai aap k bataye hue diet ko follow karta hu mera sugar level normal h without any medicine aap ka bahut bahut dhanyavad 🙏🙏
🙏🙏🙏 better reverse now...
Aap ne bahut sunder batya 🎉
Dhanyawad
अच्छा लगा सुनके. कलसे फाॅलो करुंगी.
Thanks sir, my hba1c is reversed to 4.8 from 6.6 after a record time of 3 months , thanks sir thank sir
Very good vidio Thank you so much from uk 🇬🇧
So nice of you.
For personal guidance in diabetes reversal, kindly contact us at 8433600325
Sahi kaha..
Sir, please explain me whether we can use the same method with rice?
Dr sahib pl reply this question that main atta ko palak methi dhania n mooli ke Patton se mandti hoon kya is this right way ok reply
Thankyou sir good knowlg
Thank you for valuable reply.
Sir aapke anusaar 100/%Diabetes reverse hota hai.ye mera personal experience hai.
What else can we use instead of bottle gourd
This Doctor seems to be good! Best Wishes!
Thank you
Loki ki berphi bhi ghaulke gud ke sath kha sakte hna kya Loki kiroti m banana bahut badiya bataya h dhanywad
Nice e
Dr sahab laoki wala aata to Jadu ki tarah kaam kar raha h ek number 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Very nice apisod ,thanks dr Agrawal sahab, this is 100% true analysis
Thank you sir
Very nice apisod dr Agarwal sahib
Ye aasan tarika hai
Doc, you are doing a great job. What do you think about Dibexy atta and mock meat made up of soya?
Dibexy aata can take no issues that is one of low carbs atta available in market, Soya products and meat by soya is also ok but just take care of GMO...issues...
Dr sahib kya keto atta ko wheat and othermillet atta ko mix ker sakte he?
Thanks Sir ji
All the best for your diabetes reversal journey. Do watch our other videos as well or contact us at 8433600325
देश की शान डॉ agarwal सर
🙏🙏🙏🙏
Sir jaise hmne chana mung gehu bajra or ragi mix roti kha rahe hai sir to usme benifits hai kya bataye sir
Nice exlanation
Thanks for liking
Ir kidney infection or cardic issues k baary m bhi bataiy plz
🙏 doctor
very nice
Thank you
Do you boil the lauki and than puree it
Very well explained n independent information provided.
Thank you for the reliable information.
Can we prepare keto aata at home.
Yes you can prepare keto flour at home
@@longlivelives Dr saab i am watching your video from last 3-4 years ,
But honestly saying that time my concept was not clear,
Well said when you are in troubles thwn you will find the ways ,
Now i again start watching your all videos one by one.
Very informative and indepth knowledge given.
Thank you once again.
🙏🙏
Thanks for diabetes care and reversal.
sir mai kaise sompark kore? Mera ghar Bangladesh mai hain?pls help me sir to send me your diat chart pls.
Loki means kya he atta ka saat mix karta
Drs. should work with understanding each other , I like the way you spoke about Dr. Jason…people should not belittle others ,just read and along with your mind do what make sense ,rather than criticise the Drs. I like people who understand and don’t criticise others. Dr do read Mastering book. diabetes ,I have read it and it is a good read. I do watch your videos , an Indian living in Canada. Thanks.
His job is excellent, getting recognised globally, we do not copy him, but concept are matching like we both are advocating for low carbs, but he is promoting keto and we LDCF, if i understood him...🙏🙏
Mera pahela 300 khane bad abh 77 hai aap ka video dekhe kafi fayada huva mujhe
Hello
Thank you for your valuable feedback.
Sir, kya non veg khana chahiye..
Thankyou Doctor.Can we mix lauki in almond atta,quinova & rice
Pl see video on Roti and Rice for more...
Sir soya bin seeds have carb in 100 gms
Best answer read compostion facts
Very useful information 🙏🙏🙏
🙏🙏
How to make this kind of chapati? Please include English name also . Would be better if you show the real grain how it looks?
Nice sir g 🙏🙏
50+50 गेहूं व चना स्वाद भी लाभ भी गेहूं देशी वाले
Which is best diet for Diabatish patient
सर मैं आपका सभी वीडियो देखता हूं समझता हूं फॉलो कर रहा हु बहुत फायदा हो रहा है।लौकी की जगह हम गाजर का इस्तेमाल करने से फायदा होगा क्या।।
Contact us at 8433600325 for personal guidance.
Ok sir bahut achcha kam kar rahe sir ham Jason ki dua lagegi Sara ko agar hamari sugar rivers ho jaaye
🙏
Sir aap bahut chcha kam kr rhe hai
Keto is best aatta Meri sugar 350se 400even some time 550 tk shoot KR chuki h lekin keto aatta bohat best Meri sugar 143 tk Chali gai is liy mehnga h k ingredients mehngy hn or fawai bhi mehngi h aap ghr m bnalein ketto atta aap badam khopra,alsi,ispghol hum wazan Mila lein saari cheezein 100 GM lein or bna KR rakh lein alsi k beej ko Halka sa bhoon lein aik bol aap salad ka khaien us m nuts bhi add krein or olive oil extra version khaien oil m sarson ,nariyal yah Olive oil khaiy
Keto Ata kaise banaye at home ,
Hi, Do I need to count carb for fruits and vegetables? You recommend 100 carb per day for diabetic patients. Great Job. Thank you
Yes pl...
@@longlivelives If I eat 3 fruits for breakfast, it will add up to 100 carb. What will eat for rest of day? Thx
How to join your course
i think not 100 but 140 to 150 gms
Ham milat kahan se kharidi please Hamen bataiye
👍👍👍👍
Sir net carb के उपर एक व्हिडिओ बनाईये प्लीज.
Sure 🙏
Very nice sir Jaisiyaram good night sir
Dhanyawad Sir ji
P Desi paneer bhi kha sakty hn
Thank you so much doctor sahib.
Please, let me know what is the best time to check fasting blood sugar? In how much time after waking up?
Only criteria is that it should be before you eat anything.
Thanks
How to get your Diet charts in PDF files in English ?
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