Candle visualisation || relaxation || mental health

link to my blog;
paws4selfcare.wordpress.com/
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background music:
-- ⚠️ You’re free to use this song in any of your CZcams videos, but you MUST include the following in your video description (Copy & Paste): ------------------------------ Dreamcatcher by Onycs / onycsmusic Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: bit.ly/43j8zee Music promoted by Audio Library bit.ly/45FZEEu ------------------------------
intro:
Track: All Of Us - Airixis [Audio Library Release]
Music provided by Audio Library Plus
Watch: • All Of Us - Airixis | ...
Free Download / Stream: alplus.io/all-of-us
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I am a volunteer support group leader for the South African Depression and Anxiety group.
To Contact A Counsellor Between 8am-8pm Monday To Sunday,
Call: 011 234 4837 / Fax Number: 011 234 8182
For A Suicidal Emergency Contact Us On 0800 567 567
24hr Helpline 0800 456 789
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#mentalhealthmatters #therapeuticthings #mentalhealth #breathwork #bekindtoyourself #bekindtooneanother #care #selfcare #loveyourself #socialmlinks #southafrica #southafricancontentcreators #youareworthy

[@Michellevb2010]

I just watched this again after watching the premier. I absolutely love this. Great visualisation

[@LeaLifestyleVlogs]

This was so stunning really relaxing and soothing.