Paws 4 self-care with Di
Paws 4 self-care with Di
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Beach visualisation for the morning || calming
link to my blog;
paws4selfcare.wordpress.com/
❤🧡💛💚💙💜
socials:
🪻Facebook: Facebook.com/Paws4SelfCare
🪻twitter:
Paws4SelfCare
🪻Instagram:
Paws4SelfCare
🪻Threads: www.threads.net/@paws4selfcare
🪻tiktok:
www.tiktok.com/@paws4selfcare
🪻CZcams: czcams.com/users/Paws4selfcarewithDi
🪻WhatsApp channel: whatsapp.com/channel/0029Va6G5D2FHWq5qpR0Cw47
background music:
Calm Seashore - No Copyright Sound Effects - Audio Library • Calm Seashore - No Co... ************** TERMS OF USE: Creative Commons - Attribution 3.0 Unported - CC BY 3.0 creativecommons.org/licenses/...
You are free to: Share - copy and redistribute the material in any medium or format Adapt - remix, transform, and build upon the material for any purpose, even commercially.
intro:
Track: All Of Us - Airixis [Audio Library Release]
Music provided by Audio Library Plus
Watch: czcams.com/video/vbYxgC937lc/video.html
Free Download / Stream: alplus.io/all-of-us
❤🧡💛💚💙💜
I am a volunteer support group leader for the South African Depression and Anxiety group.
To Contact A Counsellor Between 8am-8pm Monday To Sunday,
Call: 011 234 4837 / Fax Number: 011 234 8182
For A Suicidal Emergency Contact Us On 0800 567 567
24hr Helpline 0800 456 789
❤🧡💛💚💙💜
#mentalhealthmatters #therapeuticthings #mentalhealth #breathwork #bekindtoyourself #bekindtooneanother #care #selfcare #loveyourself #socialmlinks #southafrica #southafricancontentcreators #youareworthy
zhlédnutí: 7

Video

Anxiety Release Exercise || mental health
zhlédnutí 3Před 4 měsíci
link to my blog; paws4selfcare.wordpress.com/ ❤🧡💛💚💙💜 socials: 🪻Facebook: Facebook.com/Paws4SelfCare 🪻twitter: Paws4SelfCare 🪻Instagram: Paws4SelfCare 🪻Threads: www.threads.net/@paws4selfcare 🪻tiktok: www.tiktok.com/@paws4selfcare 🪻CZcams: czcams.com/users/Paws4selfcarewithDi 🪻WhatsApp channel: whatsapp.com/channel/0029Va6G5D2FHWq5qpR0Cw47 background music: ⚠️ You’re f...
Candle visualisation || relaxation || mental health
zhlédnutí 11Před 4 měsíci
link to my blog; paws4selfcare.wordpress.com/ ❤🧡💛💚💙💜 socials: 🪻Facebook: Facebook.com/Paws4SelfCare 🪻twitter: Paws4SelfCare 🪻Instagram: Paws4SelfCare 🪻Threads: www.threads.net/@paws4selfcare 🪻tiktok: www.tiktok.com/@paws4selfcare 🪻CZcams: czcams.com/users/Paws4selfcarewithDi 🪻WhatsApp channel: whatsapp.com/channel/0029Va6G5D2FHWq5qpR0Cw47 background music: ⚠️ You’re f...
forest visualisation || calming visualisation
zhlédnutí 17Před 5 měsíci
link to my blog; paws4selfcare.wordpress.com/ ❤🧡💛💚💙💜 socials: 🪻Facebook: Facebook.com/Paws4SelfCare 🪻twitter: Paws4SelfCare 🪻Instagram: Paws4SelfCare 🪻Threads: www.threads.net/@paws4selfcare 🪻tiktok: www.tiktok.com/@paws4selfcare 🪻CZcams: czcams.com/users/Paws4selfcarewithDi 🪻WhatsApp channel: whatsapp.com/channel/0029Va6G5D2FHWq5qpR0Cw47 background music: Hiraeth by ...
morning energy starter || breath work || visualisation
zhlédnutí 9Před 5 měsíci
link to my blog; paws4selfcare.wordpress.com/ ❤🧡💛💚💙💜 socials: 🪻Facebook: Facebook.com/Paws4SelfCare 🪻twitter: Paws4SelfCare 🪻Instagram: Paws4SelfCare 🪻Threads: www.threads.net/@paws4selfcare 🪻tiktok: www.tiktok.com/@paws4selfcare 🪻CZcams: czcams.com/users/Paws4selfcarewithDi 🪻WhatsApp channel: whatsapp.com/channel/0029Va6G5D2FHWq5qpR0Cw47 background music: ⭐ Free Down...
mental grounding techniques for mental health and empaths
zhlédnutí 17Před 5 měsíci
#groundingtechniques #grounding #empath #mentalhealth Grounding techniques for anxiety: czcams.com/play/PLSxXTOEdh3b8iizZ1nyJfyN-_AC7vLzW6.html Visualisations: czcams.com/play/PLSxXTOEdh3b9gEB3Se4jx9xsXi7MQUAEj.html link to my blog; paws4selfcare.wordpress.com/ ❤🧡💛💚💙💜 socials: 🪻Facebook: Facebook.com/Paws4SelfCare 🪻twitter: Paws4SelfCare 🪻Instagram: Paws4SelfCare 🪻Thr...
physical grounding techniques for empaths and mental health
zhlédnutí 20Před 6 měsíci
physical grounding techniques for empaths and mental health
The Dark Empath || narcissist || psychopath || Machiavellianism
zhlédnutí 20Před 6 měsíci
The Dark Empath || narcissist || psychopath || Machiavellianism
toxic family? this is how empathic families are.
zhlédnutí 8Před 6 měsíci
toxic family? this is how empathic families are.
my heart broke in December
zhlédnutí 18Před 6 měsíci
my heart broke in December
meeting @lealifestylevlogs at Galleria Mall, Amanzimtoti
zhlédnutí 16Před 7 měsíci
meeting @lealifestylevlogs at Galleria Mall, Amanzimtoti
20 Questions! Are you an empath?
zhlédnutí 67Před 8 měsíci
20 Questions! Are you an empath?
TMG Movember expo || Thekwini Toyota Westville
zhlédnutí 9Před 8 měsíci
TMG Movember expo || Thekwini Toyota Westville
The positives that come out of trauma
zhlédnutí 7Před 9 měsíci
The positives that come out of trauma
inner child exercise
zhlédnutí 52Před 9 měsíci
inner child exercise
the butterfly hug
zhlédnutí 88Před 9 měsíci
the butterfly hug
#StepUpKzn step up for mental health SADAG KZN
zhlédnutí 60Před 9 měsíci
#StepUpKzn step up for mental health SADAG KZN
healing your inner child
zhlédnutí 50Před 9 měsíci
healing your inner child
Car show @kloofhighwayspca2409 || Smokin tyres car club
zhlédnutí 63Před 10 měsíci
Car show @kloofhighwayspca2409 || Smokin tyres car club
Spring is for gardening
zhlédnutí 26Před 10 měsíci
Spring is for gardening
inner child guided visualisation
zhlédnutí 79Před 10 měsíci
inner child guided visualisation
calming minecraft aquatic build & coral reefs
zhlédnutí 25Před 10 měsíci
calming minecraft aquatic build & coral reefs
resilience after trauma
zhlédnutí 51Před 10 měsíci
resilience after trauma
healthy coping skills #mentalhealth #childhoodtrauma
zhlédnutí 78Před 10 měsíci
healthy coping skills #mentalhealth #childhoodtrauma
calming exercise for anxiety
zhlédnutí 102Před 11 měsíci
calming exercise for anxiety
Visiting Bergtheil Museum
zhlédnutí 154Před 11 měsíci
Visiting Bergtheil Museum
Setting Healthy Boundaries #traumahealing
zhlédnutí 102Před 11 měsíci
Setting Healthy Boundaries #traumahealing
#StillIRise ~ #MayaAngelou
zhlédnutí 101Před 11 měsíci
#StillIRise ~ #MayaAngelou
Healing negative self-talk || mental health
zhlédnutí 105Před 11 měsíci
Healing negative self-talk || mental health
Meditative Breath Work technique
zhlédnutí 101Před 11 měsíci
Meditative Breath Work technique

Komentáře

  • @fob1xxl
    @fob1xxl Před 23 hodinami

    Those who think we're silly or too emotional are the SAME PEOPLE who don't believe in GOD .....💙 .

  • @Michellevb2010
    @Michellevb2010 Před měsícem

    It feels like our worries never ever stop.... I always worry about losing people I care about the most, worry about never being good or pretty enough... And the list goes on... You look so beautiful bestie❤

  • @Teslou
    @Teslou Před 2 měsíci

    Thank you as it is very helpful

  • @TheWanderLovers9289
    @TheWanderLovers9289 Před 4 měsíci

    This is so beautiful!!! Thank you for this🙂💖

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 4 měsíci

    I really needed this, this week its been very stressful. Thank you for making these i will definitely be coming back to this one again when i need it, great job

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 4 měsíci

    This was so stunning really relaxing and soothing.

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 4 měsíci

    the visuals are so beautiful and make it so easy to follow along. your voice is so calming. i really am enjoying this.

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 4 měsíci

    ooh this was just stunning and so relaxing at the same time, exactly what I needed. definitely feeling refreshed.

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 4 měsíci

    This was really awesome Di it's really important to stay grounded, I'm here catching up as I can, I'm obsessed with the thumbnails.

  • @onenesswithnthabisengmotsa1433

    😂😂😂 Thank you for this video I love it

  • @Michellevb2010
    @Michellevb2010 Před 4 měsíci

    I just watched this again after watching the premier. I absolutely love this. Great visualisation

  • @Michellevb2010
    @Michellevb2010 Před 5 měsíci

    I absolutely love and enjoy these visualisations.

  • @TheWanderLovers9289
    @TheWanderLovers9289 Před 5 měsíci

    ❤ this!!!

  • @Michellevb2010
    @Michellevb2010 Před 5 měsíci

    Love you Bestie 💓💖💕

  • @Michellevb2010
    @Michellevb2010 Před 5 měsíci

    Sending you so much love my Di💖🤗

  • @Michellevb2010
    @Michellevb2010 Před 5 měsíci

    💖💓💖💓💖

  • @Michellevb2010
    @Michellevb2010 Před 5 měsíci

    🧛🧛‍♀️

  • @di_erin_
    @di_erin_ Před 5 měsíci

  • @8ightinfinity
    @8ightinfinity Před 5 měsíci

    Great visualisation ❤

  • @di_erin_
    @di_erin_ Před 5 měsíci

    ❤❤❤journal ❤❤❤

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 6 měsíci

    These are such amazing technics it honestly makes me feel so much better I feel like it lifts a weight and I can move on with my day. ❤

    • @Paws4selfcare
      @Paws4selfcare Před 6 měsíci

      I think moms are the worst at taking a break. (Personally speaking 🤦🏻‍♀️) So I'm glad to hear you like them

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 6 měsíci

    This was so interesting. It’s actually so sad to hear that people can use others pain to benifit from for themselves 😭

    • @Paws4selfcare
      @Paws4selfcare Před 6 měsíci

      It's beyond me how someone can see someone struggle and not want to see them thrive. I love seeing people happy.

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 6 měsíci

    This is so True! We have to treat people the way we want to be treated. We can’t expect to receive things a certain way if we aren’t giving it that way.

  • @stig_petbereavement
    @stig_petbereavement Před 6 měsíci

    ❤❤❤

  • @Paws4selfcare
    @Paws4selfcare Před 6 měsíci

    Hi everyone! Please hit the thumbs 👍🏼 and leave a comment

  • @stig_petbereavement
    @stig_petbereavement Před 6 měsíci

  • @fairysmelodytales1276
    @fairysmelodytales1276 Před 6 měsíci

    Very interesting video ❤

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 6 měsíci

    I’m so sorry for your loss Di I know how much u love ur animals this must have been so hard! ❤️

  • @lianavanrooyen7411
    @lianavanrooyen7411 Před 6 měsíci

    Thank you for explaining everything so thoroughly, especially grounding 🌸

    • @Paws4selfcare
      @Paws4selfcare Před 6 měsíci

      Thank you for watching! Im glad you enjoyed it

  • @lornameerkat7480
    @lornameerkat7480 Před 6 měsíci

    Thank you for reaching out to others. It's so needed. I've been blocking my pain with busyness which I need to stop & feel the pain & grieve properly. It's soooo painful. Love to everyone❤❤❤❤❤

    • @Paws4selfcare
      @Paws4selfcare Před 6 měsíci

      Its the only way sadly. We have to feel them and let the feeling flow

  • @lornameerkat7480
    @lornameerkat7480 Před 6 měsíci

    Your baby is beautiful❤

  • @lornameerkat7480
    @lornameerkat7480 Před 6 měsíci

    No love like that of our furrbabies😢❤

  • @lornameerkat7480
    @lornameerkat7480 Před 6 měsíci

    So heartwrenching. I'm still grieving my Tabitha. Thinking of getting two more rescues but to go through that pain again, but I want to think of the kitties that need homes. So many are euthanased. 😭😭😭 Thinking of you Diane. ❤❤❤

  • @lornameerkat7480
    @lornameerkat7480 Před 6 měsíci

    ❤❤❤❤

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    💙💙💙

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    💙💙💙

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 7 měsíci

    Love love love it! So awesome! 🤩

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 7 měsíci

    Love love love it! So awesome! 🤩

  • @LeaLifestyleVlogs
    @LeaLifestyleVlogs Před 7 měsíci

    I love e the way yall edited this so awesome! Yall are the sweetest ever!!! We had such an awesome awesome time! Thank you to the hubbies for also being patient with us 😂 we had so much fun! Hope we can catch up again soon ❤

    • @Paws4selfcare
      @Paws4selfcare Před 7 měsíci

      We didnt let them get a word in 🤣 It was so so nice

  • @fairysmelodytales1276
    @fairysmelodytales1276 Před 7 měsíci

    Super awsome seeing them. Hopefully we can see them again soon. ❤

  • @Paws4selfcare
    @Paws4selfcare Před 7 měsíci

    Thank you for watching!

  • @jodyjonas5263
    @jodyjonas5263 Před 7 měsíci

    That was beautiful, thank you SO much. I had to fight that battle four times in just 3 years;a battle i didn’t think I would survive;these words hit home and put it in perfect perspective. ❤😢🙏

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    💙💙💙

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    💙💙💙

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    💙💙💙💙

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    💃🕺💃🕺

  • @fairysmelodytales1276
    @fairysmelodytales1276 Před 7 měsíci

    I love me❤

  • @Michellevb2010
    @Michellevb2010 Před 7 měsíci

    Watching the sunset is my favorite 😍