Fix Your Shoulder Pain! Rotator Cuff Strengthening (At Home Exercises)

In this Video, Strength & Conditioning Profession - Sports Scientist - Professor of Exercise Science Sean Cochran, presents a simple series of rotator cuff exercises for beginners and seniors.
Performing rotator cuff exercises on a regular basis is crucial for shoulder health, injury prevention, and quality of life. In this video, you'll learn how to perform simple and effective rotator cuff exercises at home.
Website: www.seancochran.com/
Instagram: Seanmcochran
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[@mikerotch6068]

My shoulder hurts when I sneeze, is this related?

[@SeanCochran]

Potentially an issue with the shoulder if the resultant is a jerk or sharp motion is associated with the shoulder.