5 Vocal Warm Up Exercises Before Meetings, Speeches and Presentations

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  • čas přidán 21. 08. 2024

Komentáře • 226

  • @catstickler
    @catstickler Před 2 lety +233

    I just did these with you, and my cat looked so concerned and then attacked my face. I don't think he likes vocal warmups. 😂 At least when I chastised him, my voice was warm!

    • @kunglaoshat1250
      @kunglaoshat1250 Před 2 lety +10

      My dog ran up to me and started barking 😂

    • @mandyk7889
      @mandyk7889 Před 2 lety +5

      My dog stared very strangely at me the entire time too 🤣

    • @Dounie0621
      @Dounie0621 Před 2 lety

      😂

    • @terrahillman151
      @terrahillman151 Před 2 lety +2

      Mine too haha. She was all freaked out lol

    • @klinta675
      @klinta675 Před 2 lety +1

      My cat got really paro too haha 🙀😂

  • @friskiyuni7234
    @friskiyuni7234 Před 4 lety +193

    The exercise starts from 2:25

    • @MethodicCyan
      @MethodicCyan Před 2 lety +4

      rude

    • @hope88545gfd
      @hope88545gfd Před rokem +5

      thank you. i only have limited mobile data so i need to hurry up and see it.

    • @WhiteRabbit644
      @WhiteRabbit644 Před rokem +4

      @@MethodicCyanhow? It’s more rude not respecting other people’s time

    • @MethodicCyan
      @MethodicCyan Před rokem

      @@WhiteRabbit644 huh.

  • @timdunk7278
    @timdunk7278 Před 5 lety +232

    Vanessa rocks!
    1. Loosen up posture, wiggle shoulders, relax neck, shake out any anxiety, take deep belly breaths, and exhale with “shushing”.
    2. Tongue trills, ascending and descending 5X each.
    3. Humming, vibration is key, keep lips and jaws loose, ascending and descending 5X each.
    4. Chant, meem, mime, mohm, moom. Transition from humming, practice until resonance is clear.
    5. Pronounce, ma pa ta, annunciation is key here, 5X each.
    7:25 Summary review.

    • @pharaohphoenix8348
      @pharaohphoenix8348 Před 3 lety +2

      Thank God, it took a Man to filter through all this Woman's filler explanations. Do Women ever get straight to the point?

    • @chunkcache
      @chunkcache Před 3 lety +9

      @@pharaohphoenix8348 chill down buddy not all women are like this

    • @freyactantiangco884
      @freyactantiangco884 Před 2 lety

      Very good I'll also be in memorizing .Good for us, and thanks to Coach Vanessa.🌷💕👍🌺

  • @Incandescentiron
    @Incandescentiron Před 2 lety +15

    I had to give a remote presentation to a large number of people today. It went great. Thank you for your help. I seriously needed your exercises. Working remotely, not talking to anyone for potentially days, makes presentations really difficult.

    • @ScienceOfPeople
      @ScienceOfPeople  Před 2 lety +1

      I'm glad to know it went great! Glad to hear about it, to more successes like this!

  • @stabassam
    @stabassam Před rokem +13

    That was super helpful and also super fun. Just did these for a presentation yesterday and then decided to do them with my daughter today! The presentation went great and my daughter and I couldn’t help but laugh and smile the entire time we were doing it! ❤😂

    • @ScienceOfPeople
      @ScienceOfPeople  Před rokem +1

      Aww I love this! Thank you for sharing. I'm glad the presentation went well. :)

  • @shaianrahman1785
    @shaianrahman1785 Před 2 lety +8

    The practice was fun. 😄
    And I feel my voice is smoother than before. Thank you.

  • @ScienceOfPeople
    @ScienceOfPeople  Před 4 lety +14

    Want to learn more about speech openers? Check out our online training powerful presentations www.scienceofpeople.com/training/presentation-skills-course/

    • @alexvidu4517
      @alexvidu4517 Před 3 lety

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    • @freyactantiangco884
      @freyactantiangco884 Před 2 lety

      I Love your video Ms.Vanny it helps a lot everytime I'll do in public speaking 🤗👍🎉🌺❤️

  • @moraleslauralucia
    @moraleslauralucia Před 11 měsíci +2

    Thank you so much. I do sales presentations and my vocal fry is gotten worse. I am training like a singer and warming up like this more often. It helps!!! Thank you again

    • @ScienceOfPeople
      @ScienceOfPeople  Před 11 měsíci

      That's amazing! Love that these warm-ups have been helpful for you. ️♥️

  • @28zeamays
    @28zeamays Před 11 měsíci +2

    These also calm your nerves as the parasympathetic nervous system is triggered by diaphragmatic breathing and humming. I just use to sing before presentation. Thanks for new techniques!

    • @ScienceOfPeople
      @ScienceOfPeople  Před 11 měsíci

      Yes absolutely! I'm so glad you found them useful.

  • @CGFernandesOficial
    @CGFernandesOficial Před 8 měsíci +2

    It‘s very helpful that you put a short version at the end. Thanks!

  • @Mitzorama
    @Mitzorama Před 4 lety +7

    Thanks, Rebecca! I get my students to awkwardly and embarrassingly practice with you before giving class presentations.

  • @reiloveable
    @reiloveable Před 5 lety +5

    Thankyou so much Vanessa!
    I love the way you speak as a woman; gentle and clear

  • @simlavares7962
    @simlavares7962 Před 2 lety +13

    This is really practical! So timely for my upcoming interview! Thank you so much for this!

  • @Princesssmiley98
    @Princesssmiley98 Před 3 měsíci +2

    This is incredibly useful, and can I just say that the make-up is on point? That Lipstick and those eyebrows are SHARP.
    I'm absolutely stuck on staring

  • @bryceellis112
    @bryceellis112 Před 5 lety +9

    Underrated video!! Definitely sharing with my co worker. I think she’d love this video.
    We are interns at a biotech company, and she’s the Personal Develop on the Intern and Co-op Association (ICA) looking forward to sharing with my team tomorrow

  • @kevinchallinor9116
    @kevinchallinor9116 Před 2 lety +1

    Read books to yourself out loud, try add feeling to.yhe words, helped me

  • @chrisgianino7521
    @chrisgianino7521 Před 2 lety +2

    I think your warmup is great Vanessa. I do phone sales and started to notice a difference right away, thank you!

  • @yoggyasf6270
    @yoggyasf6270 Před 3 lety +3

    this really helped, especially with my anxiety around this phone interview. Thank you

  • @DrShajesh
    @DrShajesh Před 3 lety +1

    The breathing and vocal techniques just is resonating with the indian yoga techniques.......... well presented Vanessa😍

  • @DittzyDJ
    @DittzyDJ Před 2 lety

    I pray no one was walking by as we did this together! Thanks for the help!!

  • @umilya1395
    @umilya1395 Před 2 lety +2

    Thanks so much for this brilliant tips..this is very helpful.. yesterday I had a presentation and it left me dissappointed the whole day, my pronunciation was bad, anxious and breathy voice..and today I woke up and searching some tips. Thanks Venessa.

  • @kakaratson
    @kakaratson Před 5 lety +7

    The best and this is like ancient yoga vocal exercise

  • @tonyaslp4719
    @tonyaslp4719 Před 2 lety +6

    Hello Vanessa! Thank you so much for this video! It has been helpful to many of my voice patients. Do you think you can do a video for a vocal cool-down for speakers? I get teachers, fitness coaches, preachers and many other professionals who don't exactly need their voice for singing, but have lost vocal function and it impacts their ability to do their jobs. A vocal cool-down video from you would be EXTRA reinforcing for my patients to hear it from somebody else too. Most of these individuals don't understand that warming up and cooling down is not just for singers.

  • @emss_22
    @emss_22 Před rokem +1

    So helpful! I’m giving a 8 minute presentation today in front of 80 people. It’s for 8th grade. Wish me luck :)

  • @birden88
    @birden88 Před 7 měsíci +1

    The next speech is Thursday, so give it a try! Thanks

  • @daniwemumbo2195
    @daniwemumbo2195 Před 4 lety +7

    For some reason my baby responds so well to these exercises when I'm doing them. So now I do the rehearsals often as entertainment for my baby and therefore, strengthening my vocal codes often.

  • @janitasofia1633
    @janitasofia1633 Před 3 lety +5

    7:24 short follow along. just gonna leave this here for myself :P

  • @sunvaj6754
    @sunvaj6754 Před rokem +1

    I still remember when I was a kid my teacher tought us to say the letter R. It was funny because some kids often said the L sound instead of the R. Thanks for sharing!

  • @khushibehgal1317
    @khushibehgal1317 Před rokem +2

    This was so much fun. I practiced along but doing that was tough because I was not able to stop laughing while doing tongue trills.

  • @sakshijoshi5411
    @sakshijoshi5411 Před 5 lety +13

    Wow, You do so much for us ..
    Thank u so much Vanessa ! 😊😄

  • @collinsaddo3982
    @collinsaddo3982 Před 5 lety +30

    This practice is really driving me crazy😂😂

  • @foren9490
    @foren9490 Před 2 lety +6

    0:27 (highly)
    07:23- shortcut, belly breath sh sh
    07:45- tongue trills
    7:55- hum
    8:06- meem mime mom mum

  • @aayushpoudel7305
    @aayushpoudel7305 Před 8 měsíci +2

    REALLY HELPING FOR MY PRESENTATION.

  • @khuynh4378
    @khuynh4378 Před 4 lety +1

    I am looking for the video that you, Vanessa, warmed up your voice while at hair shop. What struck me was that the hair specialist could still work and did not roll off the floor laughing. :)
    Thanks a lot, Vanessa!

  • @sarahsmiles8833
    @sarahsmiles8833 Před 8 měsíci +1

    i am so grateful for this thank thank thankyouuuuu

  • @user-bd9gh7ee4m
    @user-bd9gh7ee4m Před 8 měsíci +1

    Hello, These warm up exercises is really useful, funny and surprising for me, also these really helpful for me because due climate change i am suffering from throat pain and cough and i am not tell all the words properly but the tounge trills practice fruitful for me to smooth my vocal. Thank you

  • @manvindersingh7992
    @manvindersingh7992 Před 8 měsíci +1

    Hello venessa! This practice was really amazing. I feel my vocal is smoother and I enjoyed while doing tounge trills. Thank you

  • @deepeebee62
    @deepeebee62 Před 3 lety +1

    THANK YOU for posting this. Awesome stuff. Stay safe & healthy.

  • @TheModernAsianMan
    @TheModernAsianMan Před 5 lety +10

    Super useful and value adding! Thank you so much for this valuable lesson.

  • @richardheath3923
    @richardheath3923 Před 5 měsíci

    Great video. Straight to the point and and very helpful for me. I’ll be humming to my meeting on Tuesday 😊

  • @austin_star
    @austin_star Před 7 měsíci

    I've been looking for something like this for making an impactful presentation. These warmups proved to be super helpful. Thank you!
    Your voice is so soothing like music to ears and on top you look so adorable (treat to eyes) watched it for the second time just to gaze at the beautiful you :)

  • @NicholasPaulFranks
    @NicholasPaulFranks Před 2 měsíci +1

    Superb! Thank you 🙏

  • @jayshelton5300
    @jayshelton5300 Před 5 lety +2

    I just love you Vanessa. I will watch each and video you make coz it makes me a better person

  • @betweenearthandsky4091
    @betweenearthandsky4091 Před rokem +1

    7:27 is all you need, truly

  • @buesrai
    @buesrai Před 4 lety +2

    wow thank you so much it really helped me to get a louder and clearer voice!

  • @carolinagreno122
    @carolinagreno122 Před 3 lety +3

    Thanks Vanessa, this is super actionable and helpful!

  • @thelifester
    @thelifester Před 5 lety +3

    This was so helpful before I recorded a video for work. Thanks Vanessa

  • @ViditBhardwajRampur
    @ViditBhardwajRampur Před 5 měsíci

    Thank you for sharing this.. really made difference in my presentations.

  • @mayankjain5836
    @mayankjain5836 Před 5 lety +2

    we need more such content ..please keep updating

  • @psysoul
    @psysoul Před 3 lety +1

    Thanks! This is so useful! I use it all the time and watched it many times! 😌😄😄

  • @sportsport1654
    @sportsport1654 Před 5 lety +7

    Make a video the best way to end job conversation, I mean to not look confused when you are leaving

  • @ivydemavibas5028
    @ivydemavibas5028 Před 4 lety +1

    Please do have a podcast. I'd love to listen and have you around to learn while I do something else day to day.

  • @GrahamPoulter
    @GrahamPoulter Před rokem +2

    Thanks

  • @KERDURPEPI
    @KERDURPEPI Před 4 lety +3

    Thank you! ♡

  • @52Weeks
    @52Weeks Před rokem +1

    Stunning job by Vanessa -- exactly what I was looking for, thank you

  • @zuraidaabdulmalek8268
    @zuraidaabdulmalek8268 Před 3 lety +1

    This really good and a simplified exercise! Thumbs up!

  • @yvettesspiritualjourneys4546

    I have an interview this morning n this help a lot

  • @GeorgieMaria
    @GeorgieMaria Před 2 lety +1

    Thank you! Really great clear tips

  • @selenewaide8994
    @selenewaide8994 Před 2 lety +1

    Amazing! So helpful, thank you!

  • @jolyonblazey
    @jolyonblazey Před rokem +1

    Love it thank you.

  • @roccotarli762
    @roccotarli762 Před 2 lety

    Thanks a bunch! Going up for a scholarship board in 2 days!!

  • @El3iram
    @El3iram Před rokem

    Basic but super helpful.

  • @Ataraxia1
    @Ataraxia1 Před rokem +1

    awesome thanks!!!

  • @THUGR4TED
    @THUGR4TED Před 2 lety

    I love your body language m' lady. I makes the video so much more easy to understand and i Love it.

  • @Bytedesigning
    @Bytedesigning Před rokem +1

    tongue trills... Man wish I could do that.

  • @laura2learn
    @laura2learn Před rokem

    What a wonderful video! Thank you so much for this helpful information!

  • @geraldkong7005
    @geraldkong7005 Před rokem +1

    This would've been so awkward to do at the office but thank God for work from home XD

  • @mehzz864
    @mehzz864 Před 3 lety +1

    7:24

  • @dancoronel9610
    @dancoronel9610 Před 4 lety +1

    Thanks , excellent video ! 🤩♥️😊🎉

  • @antaradebnath1651
    @antaradebnath1651 Před 4 lety +25

    I can't trill my tongue at all. ☹️

  • @monaeliwa2940
    @monaeliwa2940 Před 4 měsíci

    Oh, thank you so much you are so sweet ❤

  • @mohammedtg957
    @mohammedtg957 Před 4 lety

    I’m so glad I live by myself

  • @amibangtan7727
    @amibangtan7727 Před rokem +1

    Thank you, that was helpful ❤

  • @dausetvazquez3528
    @dausetvazquez3528 Před 5 lety +2

    Great content!

  • @ankicat3425
    @ankicat3425 Před 2 lety

    Thank you. I work as a marketing researcher and being on the phone a lot

  • @faridhanfiniest4757
    @faridhanfiniest4757 Před 2 lety

    Lovely style and wonderful tips. Thanks 😊

  • @freyactantiangco884
    @freyactantiangco884 Před 2 lety

    Thank you my dear coach.💕👍

  • @nusnusrajeh
    @nusnusrajeh Před 5 lety +1

    You are awesome, I really love everything you say.

  • @mennahisham4359
    @mennahisham4359 Před 10 měsíci

    that was super helpful, thank you.

  • @dr.handychandra6485
    @dr.handychandra6485 Před 3 lety +1

    Great tricks.
    No. 1 is vital for oxygen stocks for speaking.
    Greeting from Indonesia.

  • @lullamaqueen9866
    @lullamaqueen9866 Před 2 lety

    I work with tech support answering calls all day long, i hope this helps me

  • @niharrangoonwalathepeoples3662

    Thank you so much ❤❤

  • @raquelfloris4911
    @raquelfloris4911 Před 3 lety

    Great video. Thank you. This is very helpful for me.

  • @travislee5721
    @travislee5721 Před 4 lety

    Awesome video been looking all over for a this information been reading about it but I am a visual and Audio learner
    10 out of 10

  • @CertifiedPsychiatrist
    @CertifiedPsychiatrist Před 2 lety

    This is great, thank you.

  • @aliciavalentyn5889
    @aliciavalentyn5889 Před 3 lety

    thank you I am thrilled to try these WaRm ups. :-)

  • @ec9101
    @ec9101 Před 2 lety

    Thank you so much, very helpful

  • @shrutisaxena8177
    @shrutisaxena8177 Před 3 lety

    Extremely useful video...thanks

  • @jeffro.
    @jeffro. Před 2 měsíci

    Hi Vanessa,
    Uh, the only problem is with the first one...
    It hurts to move around like that. I'm in pain most of the time, & have severe muscle spasms in my neck, back, shoulders.
    The rest of it sounds like a good idea!

  • @anniea.5471
    @anniea.5471 Před rokem

    Thank you ❤️

  • @akashsmart9961
    @akashsmart9961 Před 2 lety +1

    It's a lot of fun to practice it 😂👌❤ thanks a lot Vanessa 🤗

  • @HKsOriginal
    @HKsOriginal Před 5 lety +1

    as usual incredible content

  • @peggystreetinfluencer

    This was great! Thank you!

  • @politicalobserver.1669

    Thank you, mam.

  • @bigbadcollector3740
    @bigbadcollector3740 Před 2 lety

    Thank you for this very helpful vidéo 📹

  • @KatieKatielife
    @KatieKatielife Před 2 lety

    Wow your voice is so beautiful

  • @scottjohn3787
    @scottjohn3787 Před 2 lety

    Actually awesome thank you so much this helps a lot!!

  • @mariosemiglia2428
    @mariosemiglia2428 Před 2 lety

    Great advice!

  • @cameronknox6205
    @cameronknox6205 Před 2 lety

    Hey, thanks a lot!

  • @maboybts2236
    @maboybts2236 Před 3 lety

    Thanks!