2 10 21 Yoga with Emily

This is a Hatha yoga class taught live on Zoom. Appropriate for all levels. You will want a blanket or a towel as a prop for this class.

[@MAEYoga]

Great practice, thanks for posting!

[@Sphynxs]

left-right reversed? is this a mirror image video? otherwise, great practice! my last name means also Winter:) Cheers

[@EmilyWinterSE]

Hi there! Yes, it is. I taught yoga live on Zoom, and after teaching in-person for years, I'm so used to mirroring the students. (Meaning I say "left arm" but raise my right arm, which is on the left side when I'm facing students). Hope it wasn't too hard to follow!