EP001 Learning to Love Yourself (with Claire) - Life Changes Podcast by Adventure Solos

We discuss why it's important to learn to love yourself as a platform for loving other people. Chatting with Claire, a self-love and relationship coach, we discuss how to look after yourself if you're a people pleaser, why Noel is sometimes selfish and what Chris' favourite love languages are.
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Link to Gary Chapman's book on the 5 love languages (affiliate link):
amzn.to/3GSEdop
You can find Claire's business here:
www.clairelouisecoaching.com/
/ iam_clairelouise
Claire joined us on one of the Windermere Weekend by Adventure Solos, you can find details of that event here:
www.adventuresolos.com/winder...
To find out more about Adventure Solos events, including joining the mailing list, visit:
www.AdventureSolos.com/