DAVID GUETTA WALK DANCE 💃 CARDIO PARTY WORKOUT WITH 10 MINUTES OF STANDING ABS | WALKING WORKOUT
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- čas přidán 4. 06. 2024
- THIS 20 MINUTE WALK DANCE CARDIO WORKOUT IS A LITTLE DIFFERENT THAN THE FIRST TWO BECAUSE THIS ONE INCLUDES A STANDING ABS SECTION, AND I BET YOU'VE NEVER DONE THEM LIKE THIS BEFORE! WALKING WORKOUT
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⚡️Get Floating Through Space by Sia, David Guetta here lickd.lnk.to/YH51HaID!The%20S...
License ID: WJeK67Epq6r
Get Would I Lie to You (Club Mix) by David Guetta, Cedric Gervais, Chris Willis here lickd.lnk.to/UK3H96ID!The%20S...
License ID: G6xegJvWDrJ
Get Memories (feat. Kid Cudi) [2021 Remix Extended] by David Guetta, KiD CuDi here lickd.lnk.to/CQFHLoID!The%20S...
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Get Remember by Becky Hill, David Guetta here lickd.lnk.to/SmljvTID!The%20S...
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Get Hey Boy (feat. Burna Boy) by Sia, Burna Boy here lickd.lnk.to/db9iT4ID!The%20S...
License ID: LOR8weyb6mg
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As a someone who suffers from PTSD after abuse I can hand on heart say I'm never more present and in the moment than when I'm working out.. these workouts are spot on...20 minutes is not too much to commit to but long enough to put troubles behind me and sweat my butt off 💕💕💕
You put it so perfectly!! You are a good soul. 💜
Oh boy that last song was KILLER! In an awesome way. I loved the combo of dance and core work, and super appreciated not having to get down on a mat to do it! Changing things up - that's how we TRANSFORM!
Exactly! Thank you!!
And finally: Day 6 - Done ✔️
Jamie, your little motivating “speeches” are so warm and strengthening. Feels so good to just listen to you 🥰💕
Thank you so much!
Loved it, first track went off!! Gave me soo much energy & made me smile 😃 xx thank you for this
Yes! Get you going right from the start!!
love this one! I appreciate the standing abs, since getting up and down on the floor is difficult for me
I totally loved it!❤
found this one again! love the walk dance workout, and standing abs
I am so thankful for you and your videos and that I found them. You are so positive and fun, so wonderful to watch and I get excited to do these workouts. Your group's range of body shapes and sizes is so refreshing and motivating to see! And you guys sweat and get tired! I just love these so so much! Thank you! thank you! thank you!
Thank you so much!! I’m glad you’re enjoying the videos!!
I'm SO excited to do this tomorrow! Looks like the most fun cardio sesh so far! And the playlist - Hey hey oooh ooh ooh oooh oooh oooh oohh! Taking me BACK!!
Yessss! This one’s a fun one!
yeah! Take that Depends!!! Loved it! Thanks, Jamie and the fabulous ladies! Just what I needed after a gruelling day!
I’m glad you enjoyed it!!
Great combination of cardio and toning. Loved it. Needed the little pep-talks too! Thanks so much.
So glad you enjoyed it! ❤️
back again, love this one. especially the standing abs!
definitely here for the standing abs! thanks for this one 🥰
i appreciate the standing abs, for all the reasons! ☺
Jamie I loved this workout because the low impact forced us to focus on form and muscles. I love your regular dance workouts but a 45 min of this would be awesome me. I am going on your site to buy it since the streaming membership did not work for me as you may remember. This was great.
So glad you enjoyed this!
Love your walkouts girls!!! They are great! Thank you!
Thank you so much!
su8nday funday! love this walk dance with abs
Love David Ghetta.
ah found my standing abs again! thank you 😍
I feel better every class. thank you very much
Thank you, that’s awesome!
I feel my muscles are burning!!!
Yes!!
just found you and the joy! Thank goodness for modifyers! I'll go back to the start of this challenge cos this was FUN!
Glad you enjoyed it!💖
Its great, I love the moves, even im 62yearsold,I can do it, thanks so much Walkdance Plus, studio by Jamie Kinkaede 😀
Thank you so much! We’re proud of you!
Monday motivation! thanks again
Thanks for watching!💖
love this one! getting the abs work out in today 🤪
Yes girl!!
Yes girl!!
Yes girl!!
taking it to the bathroom forever! 🤣
Hi Jamie. I just found your channel. I been searching and searching for something fun.. I found you. Music, energy is BANGING!!!!! What a fun way to burn calories.. you all are awesome.. PS I LOVE David Guetta!!!
Awesome! Thank you! The music is so important to us!💖
@@THESTUDIOBYJAMIEKINKEADE you got me sold. Subscriber ❤️. Would I lie to ya baby❤️. 🔥🔥🔥🔥🔥
Jamie I really feeling the burning 🔥 I love ❤️ ❤️ ❤️ ❤️ ❤️ all your work outs ❤️ ❤️ ❤️ ❤️ but can I do this every day with one of your other work outs too or would that be to much on me and my muscles I really trying get my belly smaller and but legs hip just every thing really you know please let me know back thank you I hope too see a lot more week work outs like 👍 this week coming soon 😀 😉 😄 😊 👍 😜 😀 😉
Do whatever makes you feel good! Everyone is different but if you’re not feeling too tired after a full workout, add one of these on! Just keep having fun with it!
back again! have a great day 💗
Way to go!!
love the standing ab work, because its hard to get on the floor 🙃🙃
That’s some of my favorite!
I was able to keep up with the standing abs and was thinking I was doing them wrong because I wasn't feeling any burn. I woke up this morning....oh...I was so wrong 😆 🤣 😂
We know this feeling very well 😅💖
What kind of shoes do you wear?
We’re all wearing different brands but Jamie’s shoes in these challenge videos are Zumba brand
How many calories would that burn roughly?
That’s different for everyone! Typically for our workouts we say you burn roughly 100 calories/ 10 minutes of work.
Hi, I did say one but I can’t find day two
Hey there! All of our walk dance workouts are available on our website. You should check out the subscription plus you get a free 2 week trial to see what it’s all about! ❤️
watch.thestudiobyjamiekinkeade.com
I loved this one, but it was skipping during warm up, I hope I didn’t miss anything!
I hope you continue to enjoy the challenge!!
thanks for doing standing abs, getting on the floor just isnt happening!
You're so welcome!
Is this beginner friendly?
Yes it absolutely is!
Tried it 1st mile was great but the 2nd was too many hand feet coordination moves. I gave up after the grapevine. 😢
Just keep with it and add your own flavor to it! It’s all about having fun. ❤️
standing abs is for me, getting on the floor is just not happening