VRT - Vestibular Rehabilitation Therapy

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  • čas přidán 28. 08. 2024

Komentáře • 119

  • @LyraPleia
    @LyraPleia Před rokem +13

    I’ve been suffering with PPPD for the past 14 years, because every specialist was sending me to a psychologist instead of trying to find the possible cause. They simply didn’t believe me because I look normal. I found the diagnosis alone, because no one in the whole country knows it, and I hope to recover.

    • @yidib
      @yidib Před 8 měsíci +2

      Which steps do you take to recover and how is the progress? Same boat here..

    • @nithinv48
      @nithinv48 Před 6 měsíci

      Can i get your number

    • @periklisspanos7185
      @periklisspanos7185 Před 13 dny

      @@yidibprobably he’s be paid ,to write that in a support effort.

  • @life-mm5do
    @life-mm5do Před 5 lety +27

    These are the same exact vestibular exercises my therapist had me do for weeks and at home 3 times daily ,along with a couple more. They really do work, thanks for sharing for people that can't attend rehab, for whatever reason.

    • @loveconquersall143
      @loveconquersall143 Před 4 lety +1

      Good on ya Jessica! 😊❤

    • @menardavud9736
      @menardavud9736 Před 4 lety +2

      Did you recover because im having this dizziness for about two months now dont know the cause but i got this pressure somerimes in my right ear like its full and some numbness

    • @samhussain4221
      @samhussain4221 Před 4 lety

      menar davud how is your dizziness now , !?have you tried these tests ..I have dizziness for more two months now it’s awful ..thanks

    • @mahesh6293
      @mahesh6293 Před rokem

      @@menardavud9736 you are recovered

  • @mohhyahia
    @mohhyahia Před 6 lety +18

    Finally a comprehensive video with a summary of all the cases that could cause vertigo :) it seems most doctors only know BPPV and labyrinthitis.

  • @Forestier1
    @Forestier1 Před rokem +6

    5:52 Eye exercises
    7:45 Head exercises
    8:24 Sitting exercises
    8:54 Standing exercises
    9:46 moving around
    10:42 Balance exercises
    12:21 Gait

  • @sharonwaterbury4978
    @sharonwaterbury4978 Před 2 lety +7

    off balance for 2 years, therapist showed me the exercises, it worked!

  • @rajeevbhagat4575
    @rajeevbhagat4575 Před 3 lety +4

    Dr Murli , u r really great human being.
    Giving so much accurate information to those who needs it.
    Thanks.
    God bless

  • @davidclark3603
    @davidclark3603 Před 3 lety +3

    Tha k you. You give me hope. I have been diagnosed with canvas syndrome. No one knows anything about it and what to do. I'm getting worse. Finally, some hope!

  • @davidclark3603
    @davidclark3603 Před rokem +2

    I have suffered for over 10 years getting worse each day. I have got to give this a try. I can hardly walk now!

  • @sridarjana4570
    @sridarjana4570 Před 2 lety +1

    Fantastic excercise for vistibular aquatic nuroma. I unde went cyber knife operation and have balance problem . Your message is sooo nice and useful. Thank you sir.
    Sridar Jana
    India.

  • @drphysio3872
    @drphysio3872 Před 5 lety +9

    thank u so much...it helped me and saved my hours of theoretical study from neuro physiotherapy book❤❤

    • @Anchor7
      @Anchor7 Před 4 lety

      did you fully recover?

    • @LindaLouise625
      @LindaLouise625 Před 4 lety +4

      totally WAS my issue .. all the reading .. research and no solutions .. until this vid. Massively grateful.
      Just started today .. and already Some relief. Enough that I'll do these daily

  • @xxxDreamWeaver1958
    @xxxDreamWeaver1958 Před 6 lety +10

    thank you. I've been trying to do this at least twice daily. On week 3.

  • @songwolf108
    @songwolf108 Před rokem +4

    Also did similar exercises daily with only some improvement … cause the main reason for the vestibular problem seemed to be from living with 3 bio- hazards( I’m told) including
    leaking gas & also mold! At first didn’t believe this… but check your environment to see if it’s making matters worse!

  • @zeeshanalientguru5459
    @zeeshanalientguru5459 Před 5 lety +3

    Excellent video sir murali

  • @xXx-cm3co
    @xXx-cm3co Před 5 lety +5

    wow i feel so great after this exercises..

  • @jeannes.356
    @jeannes.356 Před 3 lety +5

    I have PPPD. Persistent postural-perceptual dizziness. That's a condition that's not mentioned very often. These exercises can help with it too. I need to do my exercises.

    • @aysebal7421
      @aysebal7421 Před 3 lety +1

      having the same problem. I guess we can also do. how is your latest situation?

    • @BharusDiaries
      @BharusDiaries Před 3 lety +1

      How are u now?

    • @jeannes.356
      @jeannes.356 Před 3 lety +3

      @@BharusDiaries ​ @Bharu's Diaries unfortunately, I'm still trying to get better sleep. When I don't get good sleep, my dizziness is worse the next day and the anxiety and dizziness keep being an issue because of it. I really do recommend you see the youtube video under "emjay styles pppd." How are you?

    • @BharusDiaries
      @BharusDiaries Před 3 lety +2

      @@jeannes.356 I fell unconscious one night after flying back from Combodia due to some bad tummy issues/ dehydration. But ever since for the past 2.4 years my brain is still sending alert sgnals of falling down. Its sheer torture! Cant even turn my head, bend down or look up and walk steadily 🥴😰

    • @BharusDiaries
      @BharusDiaries Před 3 lety +2

      @@jeannes.356 yes, i have the same problem, if i dont get good sleep! I have watched Emjay's vdos. Will watch again. Thankyou! If possible, pls share your symptoms , experiences and healing 👍

  • @lokeshloki5202
    @lokeshloki5202 Před rokem +1

    Very helpful video thank u so much

  • @bravevision8069
    @bravevision8069 Před 4 lety +7

    Just what I was looking for.
    I end up in hospital for a week, do to this condition then end up going to rehab, was in there for another week before going home.
    I end up in wheelchair cause it's a pretty bad. 😵😫😖
    Body shakes do to the imbalance can't walk much with out support but I'm determined on getting better with practicing exercises and support. 😳
    It's hard to to have eye control. 😫😵😭
    Not giving up. ❤❤❤ lot's of prayer.

  • @HarryHauca
    @HarryHauca Před 4 lety +2

    So comprehensive!

  • @kapmalaybalay3303
    @kapmalaybalay3303 Před 6 lety +17

    I AM DOING THESE... IT WILL GET BETTER AFTER GETTING WORSE....

  • @ramagarud5187
    @ramagarud5187 Před 2 lety +2

    Thank you sir hlips

  • @LindaLouise625
    @LindaLouise625 Před 4 lety +3

    Thank You!!! I was (WAS) desperately looking for exercises to help with this .. THANK YOU so much!

    • @samhussain4221
      @samhussain4221 Před 4 lety +2

      Have you recovered from dizziness how do u feel
      Did u do the tests!??
      Any hope !?

    • @LindaLouise625
      @LindaLouise625 Před 4 lety +1

      @@samhussain4221 amazing recovery

    • @samhussain4221
      @samhussain4221 Před 4 lety +3

      alindartist thanks for your reply ...I hope to also see good results...thank you

    • @LindaLouise625
      @LindaLouise625 Před 4 lety +2

      @@samhussain4221 sorry it took so long and Best of luck!

  • @evaluzobando6739
    @evaluzobando6739 Před 2 lety

    Muchas gracias muy completos los ejercicios.

  • @neelakamalakannan2150
    @neelakamalakannan2150 Před 4 lety +1

    Good video tq so much...

  • @sagarsaha8145
    @sagarsaha8145 Před 3 lety +1

    I start this exercises from today

  • @joodwaleed7570
    @joodwaleed7570 Před 7 měsíci

    La petite fille De la mer ❤❤❤

  • @abdrahimothman2704
    @abdrahimothman2704 Před rokem +1

    I had my ACDF surgery last 1.5 years.my numbness gone but imbalance and diziness still persisted.Recently ENT specialist diagnosed me due to Central Veetigo..Can I follow these excercises?

  • @aminah761
    @aminah761 Před 6 lety +3

    I’m trying dizziness is awful condition

  • @livingincrete7157
    @livingincrete7157 Před 7 lety +2

    thanks for this

  • @anushaanu5317
    @anushaanu5317 Před 5 lety +5

    Are these help full for vestibular migraine

    • @AmanSingh-pi6sv
      @AmanSingh-pi6sv Před 3 lety +1

      Are u suffering from VM and how r u feeling now

  • @reenadixit3748
    @reenadixit3748 Před rokem +2

    Will it help in vestibular migraine, cervical pain dizziness, and bppv. I am suffering all these

  • @judithocasio7376
    @judithocasio7376 Před rokem +1

    I did all this for 6 month twice a week and unfortunately it did not help. I have lightheadedness every single day. I don't get off balance.

  • @mell5111
    @mell5111 Před rokem

    Thank you for this video.I have nystagmus. Do think these exercises could help with my cerebellum issue?

  • @jennymanrique3559
    @jennymanrique3559 Před 7 lety +1

    remarcable

  • @TheGuzman2001
    @TheGuzman2001 Před 6 lety +4

    How long before you see progress when done twice a day 30-45 min each sesión ?

    • @LindaLouise625
      @LindaLouise625 Před 4 lety +2

      You should see "some" benefit right away .. after the first couple exercises ..
      *Patience is my biggest issue! lol Good Luck!

  • @sagarsaha8145
    @sagarsaha8145 Před 3 lety +2

    I have dizziness all day.problems are gone last 2years and now it's back.doctor told me to do vestibular exercise.hope this help me.

    • @cheesedippers2094
      @cheesedippers2094 Před 3 lety

      Hi, did they help you and are you completely recovered?

    • @sagarsaha8145
      @sagarsaha8145 Před 3 lety +1

      @@cheesedippers2094 yes.go Google and search vestibular rehabilitation exercise.you got help surely

    • @cheesedippers2094
      @cheesedippers2094 Před 3 lety +2

      @@sagarsaha8145 thank you so much for anwsering so fast! So you’re completely symptom free? And how many times a day did you do these exercises? Laat question, did u have neuritis vestibularis? Sending positive energy towards you!

    • @choudhary1669
      @choudhary1669 Před 2 lety

      @@sagarsaha8145 I have tinnitus because of 8th nerve
      This exercise will help for tinnitus ??

  • @gopnayki
    @gopnayki Před 3 lety +1

    After Corona feeling dizziness , can we do this

  • @jennifersummerlot3819
    @jennifersummerlot3819 Před 5 lety +2

    Spinal stretch

  • @girisutha6154
    @girisutha6154 Před 5 lety +1

    Thanku sir

  • @belkisszerres7722
    @belkisszerres7722 Před rokem

    What does the word gape means.

  • @26tapes55
    @26tapes55 Před 3 lety +3

    Does vrt work with floating feeling when lying down or sitting?

    • @AmanSingh-pi6sv
      @AmanSingh-pi6sv Před 3 lety

      Same thing here i need your help

    • @AmanSingh-pi6sv
      @AmanSingh-pi6sv Před 3 lety

      Which disease are u suffering from

    • @AmanSingh-pi6sv
      @AmanSingh-pi6sv Před 3 lety

      How are u feeling now

    • @26tapes55
      @26tapes55 Před 3 lety

      @@AmanSingh-pi6sv i am feeling better after ive practiced neuroplasticity. Search on youtube

    • @AmanSingh-pi6sv
      @AmanSingh-pi6sv Před 3 lety

      @@26tapes55 which disease was u suffering from

  • @oanacristina7866
    @oanacristina7866 Před 3 lety

    This îs good for PPPD?

  • @aero3085
    @aero3085 Před rokem

    Now I have a sore neck.

  • @farehazafar9654
    @farehazafar9654 Před 3 lety +1

    Will it help with tinnitus??

  • @durgeshv6644
    @durgeshv6644 Před 5 lety

    Where is your clinic sir

  • @adia380
    @adia380 Před 3 lety

    I'm getting fhuked just from the deep voice

  • @pratapgupta6650
    @pratapgupta6650 Před 4 lety +1

    Too long difficult to keep up.

    • @LindaLouise625
      @LindaLouise625 Před 4 lety +1

      *Try a little at a time > I'm just starting and no way I can do it all as it runs in the vid. But at one point he recommends starting slow and a little at a time. Add more each day as you can. *I'm finding it helps some already > Good luck to you!

  • @richardkeeton9926
    @richardkeeton9926 Před 5 lety +5

    The sound of this voice hurt my ears

    • @loveconquersall143
      @loveconquersall143 Před 4 lety

      Hahaha! The music does my head in lol 🤣

    • @LindaLouise625
      @LindaLouise625 Před 4 lety

      focus on the actual message .. not the noises associated... Unless that's the source of your issue .. in which case .. focus on that annoyance until it no longer bothers you

  • @escoba1971
    @escoba1971 Před 2 lety

    ONLY 54 % percent improve within a year??? 🤔

    • @StarHarvestOfficial
      @StarHarvestOfficial Před rokem

      28% have complete resolution
      54% improve
      18% stay the same or worsen (I assume)

    • @pigjones2724
      @pigjones2724 Před rokem

      @@StarHarvestOfficialwhere you here this from

  • @vanitashah320
    @vanitashah320 Před 2 lety

    How many days after gone vertigo please answer soon

  • @carlosdariorestrepoa4206
    @carlosdariorestrepoa4206 Před 6 lety +1

    could someone translate me in spanish

  • @carlosdariorestrepoa4206
    @carlosdariorestrepoa4206 Před 6 lety +1

    please in spanish i not understand

  • @bryan753
    @bryan753 Před 5 lety +5

    whats with the weird ass funeral music

  • @Rolex45863
    @Rolex45863 Před 5 lety +2

    I don’t think so vestibular therapy helps, if u hv vertigo or dysfunctions of inner ear problem that means ur life stop because it’s hasn’t treatment , there is no medicine too or surgery too because I hv too I tried everything but 0 progress

    • @castholder
      @castholder Před 4 lety

      Thapa Kishor hi sir. How you feel now?

    • @abduljuma2147
      @abduljuma2147 Před 3 lety

      Tell us Even ear injury someone punch you in the cheek area but how are you feeling now

    • @jikeistucker276
      @jikeistucker276 Před rokem

      SMH I fear it that

  • @Steve-og3cr
    @Steve-og3cr Před 6 lety +1

    I fell down the stairs :) jk