How to Get Rid of Cellulite Naturally
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- Äas pĆidĂĄn 28. 08. 2024
- It does not matter how old or fit you are, it is very possible that you still have cellulite. There are a couple of things that you can do to get rid of cellulite naturally, and one of them is probably sitting in your kitchen! In the video above I am going to show you a great, simple way to combat this common body/skin problem.
You can be very fit but you can still get dimples on your body, especially on the thighs.
If you have been on a diet and trying to lose weight, sometimes those dimples show up more.
There are a couple of things you can do to diminish cellulite including:
*Drink plenty of water
*Eat water-rich foods such as watermelon
*Get massages
*Use treatment cream for cellulite.
BUT there is also a great tool you can use to combat cellulite! Many of you might have it already in the kitchen! In the video above, I'll show you what to do!
Do it as often as you need and never go to bed with "heavy" or "bloated" legs. That can cause more cellulite on your thighs!
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This really works. Thank you very much!! I've been using the dough roller morning and night for 2 weeks and have noticed dramatic results. I stand all day at work and it really helps with circulation and gets rid of the cellulite. Love all your videos, you're awesome!!
how long did u haft to do it?
+SharpieParty it says 2 weeks in the morning and at night in the comment.
I'm investigating relieving cellulite naturally and discovered a fantastic resource at Vals skin magic (google it if you're interested)
+Liette K There are several ideas for lessening cellulite
Consume more water - helps flush toxins
Cut down salt as well as changing to use Celtic Sea or Himalayan crystal salt
Eat berries, acai and citrus fruits
(I learned these and the reasons they work on Abeqa home treatment site )
+Liette K There are many components to exercises to cure cellulite. One place I discovered which succeeds in merging these is the Nilah Magic System (check it out on google) without a doubt the best resource i've seen. Check out the super info .
Yes it absolutely 100% works!!! I've been using a Jade roller and sometime I have this thing that kinda looks like the dough roller but it's got bumpy things all around it to help break the cellulite up and when I started doing this I done it with the Jade roller only on one leg after I got out of the shower maybe four or five times and I seen a significant change...I was actually pretty amazed by how easy it was and what changes it made in such a small amount to of time but I prefer after the shower that way ur fat cells are warmed up...seems to me like that would make it seperate easier idk if that's really a thing or not...hell it probably sounds stupid to most of you guys đ€Šââïžbut that's my two sense on this matter....thanks so much for ur videos girl....
I don't know if my cellulite will go away but I feel soooo relaxed. My legs are awaken!
So smart to use a dough roller! More comfortable and cheaper than some official rollers.
Here's how you can get rid of your cellulite fast: CellGone.xyz
I got a mini roller for a pound(ÂŁ1),đ€Łđmy husband was joking telling me "straight away you've already lost a pound"
July 21; 1st quick roller all over from waist to knees.i usually go to bed with my toes freezing cold...tonight they are tingling! I am going to try for the next 8 nights to do this 3 times a day. today is Thursday.i will finish next Saturday the 30 & see how I do.
please let us know the results. thank you .
SoCal Gal so did you get results?
Ppl who comment like this never comeback
@@slnkpop3138 yep they are ashamed cause they probably never did that...
I donât know about cellulite, but this sure helped my lower back!
Fumiko!!!!!! Thank you so much for the tip!! As I was watching the video I was thinking that I have to buy a roller in the morning. Then I remember that I had one in my gym bag, the one I have in my car, I went to get it and did the movements u show onThe video. Oh my God Fumiko, I started to sweat sound this and I could feel all the blood and circulation flowing... amazing!!! After I can feel my skin more toned. I will keep doing it because I trust all your videos, then I remember that you also recommended dry brushing... guess what after I finished the rolling I used the brush. I took my shower after and apply Jergens skin firming. My skin feels very soft and the massage is very relaxing. Thank you so much Fumiko for you good heart â€ïž
Thank you so much for sharing. We are thrilled we could help :D
please do a tutorial on "How to get rid of Stretch marks"
Yes, you can
Face Yoga Method hi i m from pakistan i saw ur neck removal towel tech vid.it works for me thnkue so much God bless u.
fiza saf hi can you share the link here please
Thank you so much! You are superb! I've heard it does work, but it'll take time. I started yesterday and I will let you all know if it works.
So clever! ! Thank you for this smart ideas
Great idea using a dough roller. How many times a week should you do this?
Ive been doin this for a week I have not seen a diference. what i did notice is that the first couple days it was sore I will continue and I will let you guys knw how it went..
Most practitioners report results within a few weeks of diligent daily practice :)
cindy lopez did it work?
I gotta roll my rolls hopefully this helps !! đ€
I haven't tried it yet, but I think it's gonna work. Thanks so much
Hey Mutamba đWeâd like to offer you an exclusive FREEBIE to get you started with your Face Yoga practice. Get your freebie---> bit.ly/2lHDiRX
My cellulite pesters me a lot as I've got to minimize my choice when choosing my outfits.
I like it very much. Thanks, brilliant
Really interesting, thanks
Thank you for that awesome tip.
Good but how much time u do this per day
shereen mahmoud
Laughing about rolling both legs togetherđđ€ŁI would need a rolling pin double the long
Very effective tool.
The most important part to get remove cellulite is exercising and proper nutrition plan. There isn't any lotion or cream to cure cellulite alone.
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livebetter4.com/best-cellulite-treatment
Amazing..... amazing... amazing.....
for how long i need doing this to see results ?!
So rubbing the area with cellulite actually works? And when does the cellulite begin to go away?
Yea
Alo Bear p
It workks I guess but is dangerous for capillaries
How many time minutes we need to do this massage, or how many times a day, i wait for your answer, thank u for share,
Thank you very much
Funny and really usefull
I decided to google this to see if it was a thing lol. Since my moms boyfriend use to use the rolling pin on my back to get knots out and i heard that blood curulation helps remove fat so i thought the rolling pin was dou le duty lol...I have never consistantly done it but i might try now. Thanks
Thank you and I am gonna try it!
Sunshine Smiles how is the result
great video and smile!
I do believe this practice is very good for circulation and although I'm a big fan of Fumiko with the face yoga, I do not believe for a second that, despite the benefits, this works for everyone. If you do have cellulite, you do. It's not a health problem, it's not a diet issue, just embrace it. It's a woman's thing. I've had cellulite since I was 12. Western women are prone to it, full stop. There are slim women with cellulite and overweight women without cellulite, especially if they are apple-shaped where the concentration of fat is in the upper body. Pear-shaped women, slim or not, tend to gain fat in the lower body, where cellulite loves to settle. It's not ugly. A pear shape is more womanly than an apple shape, but even apple shapes have cellulite too. It could be due to our diets, yes, but it's not due to eating or not eating the wrong fats. Most of us get it. But let me know if it works.
tenks
Very nice video đ
muchas gracias
Thank you so much
I'm going to try this!! Does this also work for eliminating loose skin example on the tummy after weight loss or pregnancy
Stimulating blood circulation in the area will promote this, yes :)
Hello i had a question is there any foods that make your face fuller or make you get chubby cheeks?
Can i use it directly on my skin after applying some oil or something... ??
Very good
Very nice tanx you
Thnx
but doesn't it breack fragile capillaries? and do you think it's a good post workout recovery? I am a runner. Thank you
I'm afraid my capillaries will break too... it looks quiet harsh
Well, maybe u can use less power while doing it, but will it be effective that way...
I feel helpless
My frafile capillaries, cellulite and thin skin are making me panic so much
And I'm getting more health issues because of it
Sorry for my poor english (
Being 22 and having those issues, when u actually work out and use scrab/do light massage, is terrific
I feel helpless
It is like the same foam rolling principle to me
Iâm experimenting using a massage gun and see if that works
love your accent
do i have to roll the roller while doing it?
Awesome video
My mom has been witnessing some cellulite marks on her lower body and she's extremely worried about it. She's a working woman and she has to wear skirts to work as a dress code. A relative told us it might be cellulite and I was like looking for a good doctor online to get her checked. I saw a couple of guiding websites like celluliteblaster.org and today I was just surfing the internet when I came across your video and I find it really helpful. Thanks a lot.
I guess this is why people use foam rollers as well, but this looks easier!
thank u
Can anyone share here whether this method works? And how long does it take to see very visible results?
Hi there! Face Yoga Method works! The best part, it works for all ages and skin types. Results vary person to person and can depend on skin condition and consistency of practice. Most people see results within two weeks and some even after a few days! :) Here's a great place to get started! FREEBIE HERE: bit.ly/3d5NEkm
I use Bella Bacci cups that works very good I donât have any cellulite any more I used it for almost 5 years
I will buy a dough roller today! thanks Fumiko :D
minolah how is it
You are so beautiful and helpful!!!! Thank You
How much time in a day
We recommend 10-15 min practice a day! :)
@@faceyogamethod OMG you are so so nice that you reply v fastđ€©đ€©đ€©đđđ
plz say about acne face yoga for good relief
+TANYA YADAV Hi! Please check our Clear Skin Tips playlist here goo.gl/SBpnhW
for how long i need di thid to results?!
Look funny but amazing
Um??? Did I literally just ROLL OFF all of my thigh cellulite??? I'm SO confused??? There's barely any lines anymore, what is this sorcery?
đ
Please tell me how get rid from lipoma
Surgery
does this really work
There is a possibility you have tried out lots of anti-cellulite treatment method if you have similar health problem like mine. The bad thing is nothing of these available methods available in the market work. Try and seek out this crucial term *CelluliteFact. Com* utilizing Google. This product truly helped me handle my ailment. Cellulite at my body especially my abdomen and also upper thighs have considerably reduced. I really feel happy regarding the effects. .
How much time we can do it
We suggest doing the exercises in 3 sets, 3-5 times per day for optimal results.
Wow... I am fan of yours, what is your age?
Fumiko will be 52 this year :)
@@faceyogamethod you are amazing... You inspired me a lot..
Can I use this if I have weak capillaries? (or how do u say this in english...)
Like I get bruises easely and I have few broken capillaries on my legs and arm
Doctor said I don't have any illness, just genetically weak blood vessels
But my cellulite makes me crazy too, it's soo disgusting :(
I would say give it a try on one small part and see how it goes - if you are seeing bruising maybe decrease a bit!
Cool
Waoooo
Do u get bruises from it?
Not really, but that also depends on skin sensitivity!
you are grt
wow
tenks
Strech mark đ
Okđč
Bom!
How can i use on ths om my body i mean naked body or clothe body
I'm researching treating cellulite at home and discovered a great website at Cambrie treatment tactic (look it up on google)
Lucy Salinas m mn
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