Long Run Workout Double + Sauna Recovery

Join us for Cooper's final long run in Provo, Utah, at 5,500 ft elevation, captured by Matt Fox from ‪@sweatelite‬ This workout is Cooper’s last before he headed to Boston to compete in the BAA 5K during Marathon Weekend where he could the W. Matt's style and perspective on our session really shows in this video. Let us know your thoughts on the raw running footage in the comments, and be sure to give ‪@sweatelite‬ some love. We are working hard to keep creating stuff as the season heats up - don't forget to subscribe and share!

[@preston_merchant]

SOVA keeps brining the heat 😮‍💨

[@trevorcross7751]

Facts

[@taylorplante99]

Sweatelite and SOVA is a match made in heaven. More of this

[@roserunner6961]

Nah this might be the best workout video I’ve ever seen.

[@dawsonwinters6755]

Need a merch drop for sure

[@gradyloos]

I like the uncut raw type of videos, money 👊

[@jordanross634]

It looked like for warm ups you jogged a few miles then did a few stretches/drills, then to cool down you did some walking drills. I've been wondering how the pros warm up and cool down so I loved those parts. You guys are ELITE!! Love the content and Cooper great dub in Boston 💪

[@Cameron1000]

ANOTHER W VIDEO, @everyone sponsor these boys!!!

[@MrBeast-1]

Raw footage - turns out perfectly edited! Great running motivation!

[@NikeTryHard127]

Structure 25 is elite. Don't sleep on it.

[@jasonoharoa]

I have been loving these videos, keep them up👏

[@marknance6461]

These boys living my dream. Keep up the good content.

[@TheFODRunner]

Loving the videos 👊 great that Matt jumped into help!

[@kenghoe94]

I been lost in finding cooper teare videos over the last year, now I found it in one of their google news , with their youtube channel. Great man!

[@Klian159]

BEST VIDEO YETTT !!!

[@cooperneeble2712]

Y'all got the goat of workout video recording. Such a W

[@ryanc3214]

love the content, keep it up!

[@tatotherunner4388]

Fuego 🔥🔥🔥

[@jazandriz]

Nice video guys!

[@Dylan_Rapport]

“Gonna bring em down to 3%”😂

[@koltennay3801]

WE ARE SO BACK

[@andrewtezyano]

THE CROSSOVER THAT WE NEED LFG

[@marshallritter1816]

I can vouch that using the sauna and jumping into cold water is great for recovery. I did that the day after I ran the Oslo marathon and felt good as new the following day

[@Ronaldoisboss]

That location is amazing, holy shit

[@CL-tv7pz]

crazy how fast they run

[@shrankai7285]

Nice video

[@karlvangelder6670]

forgot abt that denzel remix, it’s so fire

[@ChrisDrysdale16]

Matt serial chiller in that river

[@Trailcat2024]

Damn. I almost missed it

[@samcollins4544]

Looks like I’m tapping into the structures

[@samcollins4544]

Can confirm structures arrive tomorrow

[@trudyshellenbarger4934]

Man i love sova (mils)

[@marcumxc]

Will start touching speed work in august 😹

[@fathanwiyoko4404]

love the videos but guys c’mon give some in km too 😂

[@bryanobarr2857]

Sweatelite + SOVA collab

[@urbanspaceman4903]

Drop the WU routine??

[@kyto5001]

What was the pool workout specfically?

[@mcedillo44]

Can you guys post the links to the Nike gear ?

[@jacobreesmontgomery]

man what in the heck is going on at the end 😂😂😂😂

[@genebaket]

Where has coop been the last 8 months?

[@Nick-Edwards]

What happened to Gabe Fendel, Cole?

[@Lancelliot7]

14:20 not pro runners running on the wrong side of the road…

[@Euglyoke]

Ketone kings

[@fabi8731]

Where's Ben Crawford? like the real one

[@jamesromano3288]

Who is this " tag-along " dude ????

[@israel_started_it_ALL_in_1947]

Nice one. Thanks.