Top Ten Tips for a Perfect Sleep | Dr. Sohail Ahmad

Join Dr. Sohail Ahmad in his latest video as he shares ten practical tips for improving your sleep quality. Dr. Sohail Ahmad provides gentle guidance on establishing healthy sleep habits. From simple lifestyle adjustments to creating a tranquil sleep environment, each tip is presented with clarity and empathy. With Dr. Sohail Ahmad's expert advice, viewers can take proactive steps towards achieving restful and rejuvenating sleep nights.
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#insomnia

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Sir jazak Allah

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Great 👍

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❤❤❤❤❤❤❤❤❤

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ڈاکٹر صاحب مجھے آپکا جواب نہیں ملا