All about adult acne
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- čas přidán 2. 11. 2022
- What can you do to prevent adult acne?
1. Learn to manage stress
2. Sleep earlier than you currently are
3. Include strength training in your exercise schedule
4. Include the following foods -
- A small piece of dry coconut daily
- Banana flower as sabzi or wadi once a week or two weeks
- Fresh seasonal fruits, but not as juices or smoothies
#adultacne #stress #sleep #exercise #drycoconut #bananaflower #freshfruit
She says some classic one liners always 😂 “agar raaton ko jawan karoge toh skin pe budhapa dikhega”
Finally, the video I desperately needed. I suffer a lot of adult acne 😢 since years.. thanks 🙏🏻
Thank you for valuable advice
Thank you rujuta. This really is for me. Cs I am one of those adults. Never got acne in childhood. Now omg so many! Thanks much for all that you do for society! 😊
Same here
Amazing mam. Thanks so much
Absolutely True ...I totally agree to U ...My Mummy truly took very good care of me n my siblings ...uptill 40... my face was clean n clear ..n today i hv got this called Adult Acme...n always wondered what's this ....
Thank U sooooo much 👍❤️💜
Thank you for sharing 😍🤩
Thank you very much... It is much needed information... As facing these issues since long
Much needed topic 😀
It was much needed....thanks
Thank you for this
OMG ur just too gud when it comes to ur sarcasm, love it ! thank you for the details on adult acne which is so true it is showing on the face.....always if u cn suggest sum home remedies for clear skin too ......& also HV to compliment u on the lovely Tees tht u wear..... awesome 🤗🤩👌
Hi Mam. So thankful of this video. Please make a video on teenage acne when you have a chance. Thank you so much 🙏
Very informative video mam
Thank you.
Full of wisdom
Thank you for making video on skin related issue. There are many other skin issue on which you guidance is needed. Like psoriasis which has no permanent remedy.
Perfect video for me maam
Hi Rujuta, thanks from Scotland!!Please can you discuss facial hair growth in females..post 40
Thank you so much for the this vdo !!....please try to do one vdo on tendency of water retention in body....thanks.
I did not have this information when I had adult acne. Saw a doctor for years and was finally asked to go on Ginet (contraceptive pill) and the acne were gone in a week. I took the pill for a few years, I was scared the acne will come back when I stop! Finally I came off it and thankfully the acne hasn't come back in 10+ years.
Thanku mam
Thanku so much mam , it's really good information, kindly request you please talk about hair loss problem
Much needed topic 😊
Thank you so much ma’am for such a wonderful explanation 🫡
Thank you for your valuable information s how rid stress at age 50
In bengali it's called "mocha". It's really very very good thing. Banana flower....mocha we used to have weekly once at least.
Thank you Rujuta ❤️❤️
Thank you mam.
छान माहित मिळाली
I have got this problem .. Will take care from here on :) :) .. Thank you mam !
Hi Rujutha,
Can you please make a video on melasma.
Thanks mam ❤🎉😊
Great video.
Much needed.
Yes tennage mein acne nahi aya😇
Can you please make video on tennager acne too..and things to do and things to avoid during that time
Everything that you have said it relate with my problem
Hi rujutaji, R.O. ,kengen water aur bajar ke kitne water me se kon sa pani health ke liye achha he is par video bnao ..
What a timing mam from last few weeks i was so worried thinking why now😊
Sr citizens health ke upar bhi video banana pl.
In Tamil we call it ‘vaazhapoo’ - vaazha/banana & poo/flower, not 💩.
Takes some time to clean and makes your nails dark bc of the liquid from it so once a week or two weeks sounds good enough. We add it with paruppu/dal/lentils and it’s oh so yum. Good childhood memory.
I am mostly getting small pimples on the nose and it’s sides, is it the same as adult acne. If not what it could be ..
Adult acne and thyroid issues ki more videos chahiye plzzz
Hello mam, I kindly request you please talk about androgen alopecia.. atlst basic info
Hi mam could you please make some series for NRI. What can we eat to stay healthy
Mam pls make a video on this topic... Who works in night shifts how to maintain health n sleeping pattern n exercise...
Mam could you please make a video on season wise fruits
Please suggest some high calorie food or recipes for fussy eater toddlers.
I needed this. I needed this. I soooo neeeded thisssss😭😭😭😭
Mam... Plz water intake per bhi video layiya na....
Make one video on foot pain please.
Before 2 days I was thinking to dm you on Instagram regarding acne. you r great . Thank you for this .
Thanks dear💕 I m big fan of yours
Please help me with hyper pigmentation, I m 38 years
One video for teenage acne please
I love you Rujuta ma'am.. 😊
In Gujarat we don't have any Dadi Nani Ma banana flower reciepe. So we basically we don't know about this flower or its recipes. Please suggest an alternative which is there in our Gujarati cuisine and helps in the same way
What about Tea and coffee consumption
Maam pls make a detailed video on stretch marks pls maam
Dry coconut everyday
Sugar cravings- dry coconut with jaggery
Banana flour
Fresh seasonal fruits
Banana flower
Mam pls make a video series on strength training for women. We mostly dont hv gym kind of facilities. So pls consider our request.
Mam please make a video on skin darkness and hair loss it's a request mam
ma'am make video on acne in 20's i am in
My 20's and i have acne and acne marks on my skin i tried having aliv ladoo but i didn't work for me. What shout i do please help me. 🙂
Maam jo skin ka colour bhi change hona ta hain in 40s uska bhi kutch batayiye.. Plus sports bhi hote hain
Can u plz throw a light on teen age acne plz . TIA
Thanks ma'am i have been facing Adult acne since some time now..i am in my late thirties and everything that you said applies to me..high level of stress , and testosterone and lack of sleep and exercise..i will try to follow everything you said ...my mom definitely took great care of me..even that jaggery coconut snack was a staple in her kitchen...anyway ...many thanks ...!
Mam pls make a video on how to do strength training at home.
Same here ...stress is bad
Try to think less ..and find time for yourself..i am trying to find an exercise schedule
Maam plz give some tips for children who live in hostel as they r not easily get home cooked food
Food for skin please heheheh
So relieved I thought I am the only weird person getting acne in mid 30s
Kya time h yaar...mujhe 1 week se ho raha h...i was really confused mujhe kya ho raha h! I am 25 and i started getting acne now
Wonderful topic and mast explanation.....Rujuta mam and her team is superb really. I am in my last thirties and bit worried about my premenopausal phase which is not so far. Could you please tell about the changes women normally face in near or after 40s. Need a detailed video on that please.
Yes please 🙏🏻
Yes
Mam can I change banana flower with banana has been same benefits
Hi Mam
Any specific time to eat fruits ?
Hello mam please give tips for NRIs too
Can we give banana flowers to small boys ?
late teen nd early twenties acne are also adult acne??
Love u rujutha ji
Plz suggest a proper dite for pregnant women. I love to have diary products but I have indigestion problem so how can I have diary products during pregnancy? Yesterday I have had some chocolates and ghee today I am going through a problem of loose motion .plz tell us who are pregnant and want to have diary products during pregnancy without any digestion problem.
I turned 30 this year and my chin is full of acne from past 3 months 😒
Banana flower in hindi is called?
Sometime I think maze problems tumhala swatahunch kalatayat 😅
Nowadays I'm not eating good food, not exercising, not sleeping before 1am, anxiety.. uska sidha asar mere skin aur ab periods pe bhi pad rahe hai.. not having my menstruation from last 3months..😞
Sugarcane khana sahi hai kya 40 age ke baad 🙏
😇💝
Ma'am, please post something on uterine fibroids. Can one get rid of them with diet changes? Or is surgery the only option.
I am 23 and facing acne since my teenage.I have very oily skin. But now the acne leaves scars and marks
In my case too
Same!!
To me, acne started along with gerd. So check whether your digestive health is good or not. Are you eating too spicy food, eating out a lot especially non veg, not eating on time, restricting and binging(eating disorder), feeling constipated, burping too much, passing a lot of gas etc.. Then you need to fix your diet or for goodness sake visit your doctor and get it treated. Else you are going to breakout like hell.
Doctor isibor helped balance my cousin sister hormonal acne and stop my facial hair growth due to pcos
its 9:40 pm - im half way video, closing now to start my sleep routine, Bye ^_^
अपनी रातों को जवां करोगे तो skin पर बुढ़ापा दिखेगा 🤣😂 Apt ✨✨
Rutuja mam you're funny
"Jawani fudak rahi hai", "40 ke ho aur table par abhi bhi nach rahe ho"
Nowadays all fruits available in market anythm
Mam topic to intersting hai but aapka bolne ka andaaz itna badhia hai ki meri dono daughters itna hansee aur kai baar video dekha bas sunne ke liye hai jawani fudak rahi hai
Madam can u take classes.i want to loss weight.reply pls
Mam sab kush healthy kha rahe hain..phir bhi b 12 kam ho jata hai🙄
I have rosecea due to horrible stress at work n personal life was pathetic
I was facing the same problem . My doctor suggested me to avoid packed,processed , spicy food after doing this it’s gone and also suggested me if face will become red or feel warm apply calamine lotion and use cetaphil face cleanser😊
Hi! Rujutha ji Can you please make a video on uterine fibroids
I m suffering from this adult acne plz suggestions for marks remove spot on all over face