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आम्ही कडक उन्हाळ्यात सुद्धा भजी खातो कारण भारतात पावूस पडत असतो

Thank you

Great 👍🎉🎉🎉🎉🎉🎉❤❤

Awesome tip! Thanks Rujuta ma'am 😊

So true 👍 Awesome 👌

Rujuta Be her Awesome Self 😊😊

In Assam it's known as Jika

Many thanks for taking the effort to educate women on the changes of menopause. ....I'm a 60 year old woman who is finished with menopause and I feel these are the best years of my life. Health wise and emotional maturity wise...

Thank you 🙏

Love you 🥰 Rujuta Madam 🙏

Why is the heading in english and your speaking another language?

Its called Ridge gourd.

At what time should I exercise?

Thanks for giving such a good information

What if you have weaker knees

You videos are very informative and helpful.. thank you 🙏🏻 Can we drink jeera and Sauff water empty stomach?

Very helpful information as it is a tough time to pass through

What is Aliv

Diabetics patients can take gur??

Thankyou so much!! This approval was much needed. I had researched a lot but still coming directly from a professional makes all the difference! Loved the way you've explained it.💕💕

Mute

Thank you

Thank you

Thank you

Mam sugar se bi cholesterol increase hota hai please tell me because my cholesterol is now 350

Wow maam, first time seeing you in a saree. You are looking 😍 fav 👌 and different. Today's lesson was important and you explained it so well. God bless you and your team. Looking forward for the next video

AoA ma'am pls pre menopause diet plan bta den

AoA ma'am pls pre menopause diet plan bta den

Thanks for superb information

AoA ma'am Menopause diet plan bta den pls

Thank you very much for explaining and guiding us to manage the side effects of menopause . A strict and healthy lifestyle is very important for our health during menopause.

Ghee aur gud ko mila kar khana h mam

Thank u so much Rujuta ji ,for clearing my confusion about my food 🙏

Thanku mam❤

Thank you so much ❤

Thanks for sharing valuable knowledge dear ❤God bless you 🙏

Tago mai bhot dard rahta hai or baripan kheichv bhi pls iska upy baty Dr to bas daveiya da date hai

Indians have the most beautiful hair, I wish there was champi massage places more here in England 😢

I am 39 thank you for information

Rujuta my problem is exactly opposite

Very informative series, thanks a lot mam, God bless you always!

Thank you Ma'am for your valuable advice. I shall definitely try to incorporate them in my winter diet routine.

आज आपने खारीक की जाणकारी दि वो मैं जरूर try करने वाली

Thank you so much ma'am ❤❤❤

Alive means.....another name of aliv please

Thank you

It's a noble work you are doing as people literally runs here and there to know what shall I do n you are providing the knowledge which makes it crystal clear for us....and this yoga session is cheery on cake ...Thank you so much

What’s kharee?

Thank you so much😊

Hi mam you are simply amazing ❤ can we take live in the summertime