The Brain People Podcast: 074 | Healthy & Unhealthy Coping Skills

In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and how process them-both positively and negatively.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 beautifulminds...
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - www.beautifulm...
► Wholistic wellness treatments, mental health education, and more - www.beautifulm...
#mentalhealth #podcast #badhabits #copingwithanxiety

[@beautifulmindswellness]

Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 beautifulmindswellness.org/overcoming-anxiety-depression/

[@ronishabelgrove7156]

Amen