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Thankfulness seems to overcome depression

Hallo how does one contact you

Wow she is awesome

I have recently found Barbara and just love her.

❤

I always heard and learn from her other kind of teaching videos but first time understanding the soul behind Barbara and her mission. Is POWERFUL! Messenger of God/Universe in a active role. Is a real inspiration for my mission too. Amanda is very sweet! made this conversation like listening to music Big hug for all the souls watching this and actively working to be in control of their body+mind+soul health.

I live you, Barbara ❤

Thank you Dr Barbara it's a blessing to listen an learn from all's information you share ,God give us his word and Nature to heal thank you for sharing your give that ours Heavenly Father bless you with ❤

My experience recently over the last year having a most unfortunate medical problem caused by an irresponsible doctor poisoning me with chemicals, caused lingering problems that kept me very weak. I was not suicidal, but ready for the LORD to take me. I had no hope. Then, as I got better, memory improved, health improved, as did my will to help myself. I am now almost fully recovered in all ways. My perspective on mental health being tied to physical health is that they are connected. One does affect the other. As I improved, I began thanking God and praying for others more, and praying for contentment for whatever God had in store. My yieldedness to God's plan made the difference. I tried harder to build a little strength. I tried harder to eat a little better. Mental, Physical, Spiritual all affect emotional. There is not one easy "quick fix", but one must consider the "whole man" to be totally healed.

May God watch over you so you can teach the love of God, natural healing our mothers were using and expose the money hunger companies who makes us depend on meds only. God bless you ❤

Such a wonderful person that inspires us to be healthy❤ and happy!!!

Isaiah 26

I love Barabara O’Neil, but when I shared her with a dr friend, she questioned whether she was an actual NURSE, or did she just take courses. The latter doesn’t matter at all to me, but I do want to be able to be honest about her credentials. Can you please clarify?

I think God will let Barbara live a very long life to keep sharing her loving wisdom 🥰 Come to Ireland Barbara xx

I love this women a very wise lady

God’s blessing for Barbara 🙏🙏🙏❤️❤️❤️

Even just talking about SITTING with our emotions is something that can take a lot of time and effort. It's something that for me personally is kind of the first step to controlling them and managing them. Something that personally helps me, in case this can help anyone else, is when in struggling with a lack of contro and having a kind of panicking moment or just upset to the point I can't calm down, I think of this: I cannot control what __ thinks of me/this situation. I will accept I can't control that, and focus on what I CAN control. Here's what I CAN control. My body: I can take deep breaths, calm myself down. My thoughts: I can tell myself the truth, that I'm not a horrible person, I'm not an idiot even if they might think I am for what I said or did. I can catch myself If im telling lies that I'm ugly, I'm stupid, I did it wrong, im a failure, those are all lies and I can tell myself the truth instead. I can control my emotions: I can tell myself that what I'm feeling is very real! And very valid! It doesn't make me any more or less of a person that I'm feeling these things. And I can think of why I might be feeling it so strongly. Maybe as a kid I felt people judged me and my actions without getting to know me, so when I feel it happens now I get overwhelmed and upset, etc. I can let myself CRY. It's ok to cry. There's a difference between crying and wallowing. But I can tell myself that yes I feel upset, betrayed, angry, worthless, I can feel All those things and let myself feel them. And combining these three ways I know I have control, I can start telling myself the truth that I'm not stupid, I'm not selfish, etc. That I can feel my feelings, and that I can calm down. I am in control over my body my mind and my feelings. All these things help me calm down into a state of "oh I feel this way and it's ok" without feeling out of control of my crying and such. I don't know if this works for others, but it has worked for me a few times of not more. Hope this helps ♥️

Brilliant!

Wonderful wonderful interview. The mmhmm after every point by the interviewer was super distracting but Barbara was incredible.

Rather than 'fake it til you make it' I say, ' lean not to your own understanding but on God's word'.

I Love Barbara O'Neill, I Have learned So Much from Her. My Mom believed in the Book Back to Eden! SHE was also faithful to her FAITH! Miss my MOM to This DAY! She's resting until Jesus Return! Keep your FAITH Barbara♥️🙏🏼 46:09

Angel Dr. Barbara, thank you. I'm trying my best to think positive when there are so many negativity in my life happening right now. My husband passing almost 4 months ago, my eldest son leaving home 2 weeks after his dad death, he didnt take it too good, loans, health but above all I have God on my side no matter what. And I'm working on the positive thinking. This video was very informative for me. Thank you 🙏 and may God bless you.

wish the interviewer would stop interrupting Barbara

I want to so badly recover from all symptoms. I have ADHD, dmdd, OCD, situational, depression and mild complex PTSD. You know there's so many people that always tell me it's impossible to get rid of all symptoms. That's impossible. You will always have to do this your entire life. You will never fully recover in terms of symptoms and behavior and normality or All that jazz. I want to know your opinion. Can you recover from all symptoms like no matter how long it takes like for years? Like if you do anything like pills and therapy. I'm trying to do it without pills though so if you can give me advice for that I'd be obliged

The discussion of grief recovery was especially good.

God bless you always

22:00

Thank You

Thank you for sharing this video, I have learned so much from it. Ms. Barbara you are a blessing to so many and I’m very glad you didn’t retire and have gone overseas, you are impacting so many lives

Thanks ❤

Also start talking to God

❤mind is staying on Bible verse and glad Barbara is right

Part2 please

youtube.com/@theoldpath?si=jKUuN35wJ_in3KkV Amén ❤

I am blessed from your pod with Mrs Barbara I enjoy learning and she is amazing🙏🏽🦋

Thank you, very good subject. Barbara knows what she's talking about.

Oh I love Lady Barbara. A real blessing to our Generation. God Bless her. Long Life & Good Health to her.❤

Thank you Dr for this vital information. Can you please come to Jamaica and help.

Amazing wisdom and beautiful thoughts.Im blessed to hear this video.Thank you all.God bless you all abundantly.

Beautiful episode.

How to use it thou!?

So diagnosed poorly like if your doctor finds out you’re sleeping late in the 15 minutes the interview even if you tell them they’ll automatically talk to bipolar but what is this is what’s happening you know you’re taking your stimulants for ADD they’re in your system all the time or it’s Covid and you’re not working and you’re on your cell phone late at night because that’s what your whole life is or your anxious basically They don’t understand that you were sleeping at 2 AM but you’re sleeping until 12 the next day like there is not a decreased need for sleep or for example, another thing you’re waking up even when you’re not on the road use the bathroom every hour there’s another thing so like what’s causing you to need 10 to 12 hours like so basically sometimes I say you’re depressed or you have for sleep and your medicating according to doctor even with stimulants and they see you and you’ve had a coffee and you present as manicky but you really like like you haven’t slept well like you’re foggy and you just took those drugs and it’s hitting you for a little while and then it’s gone and you’re back to depressed It’s diagnosis is really sketchy and the tools we have right now are very vague for example mood diaries you put in a day you know sad happy whatever but depression can be more than that. It can be low energy. Another thing that could happen different times of the day needs to be seasonally. It could happen you know in relation to life events they’re not tracking that on those schedules, you know it could be related to something you ate if you’re autistic you’re like people who have ADD it could be something trauma related chronic trauma related in a season of life. It’s just there’s a lot to tease and then you know some of us presents depressed, clearly depressed that early in the morning then we take her coffee amount of coffee and we’re like we could present us hypo manic that day then it wears off we eat and we’re depressed again and then towards the end of the day slot, but I mean you’re dr Will judge you as one of those depending on when they see you and which ones you fill out on your diary for today if you do it in the morning, you’re like hypo manic if you do it when you first wake up, you’re depressed you know how you know how do you track that and then like they don’t know you don’t even know The cycles during the day but what if they’re cycles during the year and like like how you just tease apart it’s not definite, but how do you tease all these things apart like they really need to be better apps for it I don’t even know right now. I’m blown away because I’ve had so many stimulants. I’m trying to run and I’m like let And Prozac and I’m like what’s going on is it my asthma? Do I need higher dose of Advair like honestly what is going on usually run 6 miles and I’m walking so slowly I just I make decisions and I turn around and I give them off and then I actually start to think and you’re gonna think I’m talking a lot but I’m talking slowly and this is like this is generally how I think anyways, I think because I’m listening to this and my head does that take energy away from my being present exercise so I’m gonna turn this off now as an experiment and that make me feel excited and speedy and see what happens there I’m gonna try that for one song

That’s another problem. I don’t know if it’s mania or ADD or what but if you’re the type of person who always has ideas and inspirations, but they could even range from one day being bored than going shopping and getting make up not a ton of it but the next day being like you know, I knew I already had a lot of it and I don’t need clutter And I’m gonna return it and it’s not like you’re shopping fleet day or shopping is free all day so it’s technically not like bipolar. It’s like something else. How do you deal with that though because that very personality you know I have supposedly ADD and my therapist have been like when you want to do things just watch them watch them go and imagine it was done and you’re on the other side of us, and I could also do that but I actually wanted to do that because the whole process of buying and returning is exhausting. I mean even I don’t know when I bought the peloton bike during Covid and then no one rode it and I didn’t like being alone and I wrote a lot, but I was trying to sell it, and I was upset that I bought it and no one was using it and me and all honesty in the end I thought the process of buying the stress of paying it off and then selling it it would’ve been better if I never did it and why did I think why didn’t I think about like I just like running outside? Why do I need a Peloton, you know things like that think some of the autistic brain sometimes just to simplify things like if anything is too much work you know might as well just wear black and the same thing if you’re buying six lift sticks, it’s fun, but it’s overwhelming to carry it down for the one you use the other, but at the same time if you like this Don’t present as bipolar really problematic but in your life if you actually feel like everyone wants you get a job and one day you’re inspired to go back to your own salon or apply to school or you know anything and now you’ve been taught to watch it go by and give it time because when you do it Usually end up like canceling it out or in the situation where you started and then you had to withdraw so like you used you get your place where you have ideas but you don’t do anything and you know that if you did them and you’re not necessarily bipolar when you Don’t know your ADD but at some point it’s ridiculous like you need one out of your you need to quantify them on them and I always find myself asking friends or parents almost for validation because I still want to figure out like why previously my idea didn’t work and also the ADD brain will lose more engagement sometimeswhen it’s not taking off or when someone’s not there to tell you or there isn’t enough tea so that’s a tough one like being able to because when you don’t trust yourself or someone has told you not to and you know from your history when do you know to do something and how do you get the sustain you need when your problem seems like minuscule and imperceptible others but you clearly need the same help if we could tackle this

That’s another problem. I don’t know if it’s mania or ADD or what but if you’re the type of person who always has ideas and inspirations, but they could even range from one day being bored than going shopping and getting make up not a ton of it but the next day being like you know, I knew I already had a lot of it and I don’t need clutter And I’m gonna return it and it’s not like you’re shopping fleet day or shopping is free all day so it’s technically not like bipolar. It’s like something else. How do you deal with that though because that very personality you know I have supposedly ADD and my therapist have been like when you want to do things just watch them watch them go and imagine it was done and you’re on the other side of us, and I could also do that but I actually wanted to do that because the whole process of buying and returning is exhausting. I mean even I don’t know when I bought the peloton bike during Covid and then no one rode it and I didn’t like being alone and I wrote a lot, but I was trying to sell it, and I was upset that I bought it and no one was using it and me and all honesty in the end I thought the process of buying the stress of paying it off and then selling it it would’ve been better if I never did it and why did I think why didn’t I think about like I just like running outside? Why do I need a Peloton, you know things like that think some of the autistic brain sometimes just to simplify things like if anything is too much work you know might as well just wear black and the same thing if you’re buying six lift sticks, it’s fun, but it’s overwhelming to carry it down for the one you use the other, but at the same time if you like this Don’t present as bipolar really problematic but in your life if you actually feel like everyone wants you get a job and one day you’re inspired to go back to your own salon or apply to school or you know anything and now you’ve been taught to watch it go by and give it time because when you do it Usually end up like canceling it out or in the situation where you started and then you had to withdraw so like you used you get your place where you have ideas but you don’t do anything and you know that if you did them and you’re not necessarily bipolar when you Don’t know your ADD but at some point it’s ridiculous like you need one out of your you need to quantify them on them and I always find myself asking friends or parents almost for validation because I still want to figure out like why previously my idea didn’t work and also the ADD brain will lose more engagement sometimeswhen it’s not taking off or when someone’s not there to tell you or there isn’t enough tea so that’s a tough one like being able to because when you don’t trust yourself or someone has told you not to and you know from your history when do you know to do something and how do you get the sustain you need when your problem seems like minuscule and imperceptible others but you clearly need the same help if we could tackle this

This was excellent. Thank you.

When was this recorded? Thanks for another wonderful informative podcast.

Do I love agoraphobia? No

Literally, God Send Video. Thank You, Thank You, most Grateful that I saw this video!

Has anyone ever been helped, mentally, by exercise, diet, and sleep?

Dr. Barbara gives hope and empowerment to a very misunderstood and neglected suffering population! May GOD richly bless her and her selfless work!