How to do HANDSTAND? 9 easy step to achieve
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- čas přidán 22. 06. 2022
- 📲Train with Andry Strong Academy now: andrystrong.com
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If you want to learn calisthenics faster and with the correct technique, I have created:
- A unique 9-level Planche Training System
- A 3-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
- Join our unique Strong Community where you can share your videos, ask any questions, and I will provide feedback.
📲Stop wasting your time. Get started today andrystrong.com
Don't know where to start learning handstand? Then start by watching this video. 9 stages handstand tutorial will help you master it as quickly and efficiently as possible. But dont forget that at each stage there are still many additional exercises. Therefore, show a good activ and there will be couple new videos.
#handstand #handstandtutorial #howtolearnhandstand #calisthenics #handstandathome #fasthandstand #howtodohandstand. How to do HANDSTAND!
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More tutorial and crazy skill in my TikTok www.tiktok.com/t/ZTdcmR1HN/ - Sport
📲Train with Andry Strong Academy now: andrystrong.com
Try 7 Days Free Trial.
If you want to learn calisthenics faster and with the correct technique, I have created:
- A unique 9-level Planche Training System
- A 3-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
- Join our unique Strong Community where you can share your videos, ask any questions, and I will provide feedback.
📲Stop wasting your time. Get started today andrystrong.com
Nice you talked about every aspect of learning a handstand best handstand tutorial so far. Thanks ☺️
Your welcome😊
For real, it is.
Agreed
Best handstand tutorial out there -- most complete and beginner friendly.
Excellent tips , Excellent exercises, high knowledge . Best tutorial video I've ever seen. Thank you 🙏🏻
3:13 Workout starts
9:47 Exercises for the shoulders
The best handstand tutorial ever!! Thanks Andry.
Wow thank you! This is the most comprehensive handstand video I've ever seen! Brilliant!
A man with practical approach and nice tips
The best handstand tutorial I have ever seen! Thank you :)
Thanks man, I could already do the wall hand stand but couldn't balance independently, but I just did 4 seconds independ handstand with your tutorial instantly. And I can do about 20 push ups👊
Thanks a ton for the handstand tutorial! Really helped me out!
I'm going to come back express my gratitude after successfully mastering the handstand.
Best tutorial out there!🔥
Good advice, thank you for sharing
Great video as always. Really liked the shoulder stretch/mobility at end. Definitely looking forward to trying hand stand in slow progression & stretching.
Best explanation
ANDRY, I JUST KNOW THAT U POSTED THIS VIDEO, THIS IS THE BEST HANDSTAND TUTORIAL I'VE EVER SEEN, THANK YOU SO MUCH. This video will really2 help my handstand. Thanks a lot man, you deserve more views and subsriber man.
Best tutorial
Best breakdown I have seen on CZcams how to do handstands I’m 56 years old. I am never been able to do a handstand, but always dreamt of doing one. I am excited because of the steps that you give in the instructions in the video. It’s almost like a work out cannot wait to start. And hopefully I could tell you about my success. Once I’m able to accomplish it.
How's the progress?
hows the progress??
I watched hundreds of videos of handstand but couldn't holt it 3-4 secs. Watching your video i am improving. So thank you so much
Love from india
Very nice way to explain about each form and technique. Love d way u teach. Thank u
Mashallah
Your advice very helpful
You are very good
You’re a funny man. I loved your tutorial very informative. And I learnt a lot from it. Thank you very much and please don’t stop keep up the good work I’ll be following you
great exercises, thanks for the content 💪🏼💪🏼
God has graced me with such great knowledge you have given my handstand pushup journey a start becos of you sir I will achieve it🙏🙏
Absolutely AWESOME!!!
Brilliant Andry these tips will really help my progression to hold my handstands for longer
Thank you so much brother...❤️🙏❤️
Thank you for this simple but effective shoulder stretching routine
Your welcome
U deserve much more... U hv amazing strength and knowledge..god bless u❤️
Thank you so much
Love the way you teach how to learn exercises
finally a video that explain what is the position for all the different members and complete steps
Bro i can't learn handstand anywhere but i now I got it well.
I will achieve it and thank u for ur teaching us with ur knowledge
Thanks bro. It was greatly. I learned many things about handstand.😊
Man,you are a god of calisthenics and I'm so happy that you do tutorials about skills,you just motivated me to learn them!Thanks,you are the best keep up the good work!
Excellent Technique and Lesson😻
Amazing brother! Appreciate you sharing your insights to most of us trying to learn handstand. True bro, Handstand is my main weakness, I have no problems with strength, but more on balance. Will apply these tips Andry, thanks man! Greetings from Philippines!
Really good video and with great tricks thnx
Excellent!
Very helpful! Thanks for the great video!
Nice explanation bro. This is very helpful!!! 😀😀😀
Best tutorial ever❤
This helps me a lot❤🎉
Love ur acent and ur style 🔥🔥 lot of energy
Literally after i watched this video i could kick up better, i understood all muscles that should working, and i balanced hs to wall for three seconds. Thanks bro
Andy for president!
You're amazing sir
Much love from India ❤️
love this❤
U r such an amazing person, u replied most of the comments🥰
Very helpful video, thankssss!!,👍
impressive knowledge! one of the best handstand tutorial I've ever seen
I remember how I learnt the handstand… . I wanted to do a handstand on a skateboard - there was only one minor issue with this plan: I couldn’t do a handstand on the ground 😂😂. So I basically just started trying. Every day. For about a year. And then it worked. I must have done something like 2000 attempts before it worked, and during that time I discovered everything Andry talks about the hard way. Wish I had had his video. Maybe it had taken me only 1000 attempts 😂
Thanks man, i learned that from your tutorial !!!!
Good video! One of the most impressive related things I have seen many years ago as a teen was at the beginning of a boxing match, one of the boxers got in the ring, did a quick hand stand followed with 2-3 push-ups while in that position. Never ever gotten to that level but always remembered that scene.
The best handstand tutorial
Thank you
Good one.. thks
Awesome thankyou. Great tips. Funny as!💪
thank you
OMG I did it in just one day, I have seen other vedios and tried it for months but I can't even get closer but I did this today thankyou bro
Thank you man ❤❤❤
Good video ! Thank you 🔥 I’m coming back from shoulder surgery, I’m going to get handstand hold for the fire time ever. Bionic arm let’s go
I saw many tutorials for handstand but this is the best tutorial. Thank you for tutorial
Thank you
Very nice i may try this❤
Thanks bro ..... I would recommend this channel to my every friend
Thank you so much
Спасибо Андрей. Очень хорошее видео 💪
you are an amazing machine
Brother amazing viedo. I shall do for today ❤❤
Really good and informative explanation. 🎉 good English, easy for understanding 👍
You are awesome,master. Please continue to share more tips on this pose...
I stop it for many years just because of fear of falling down... Looking at your video tips, I fell the energy slowly regained ...
Thank you. i will👍🏻
AMAZING YOU ARE DEAR.......I WILL TRY THIS .....HAVE A NICE DAY
Training for planche 2 months already here, was trying out the handstand last year. The big similarity is getting used to squeezing the glutes and also protracting your back. I still can't get used to the back, since I'm arching it for a lot of other gym exercises.
you helped so much thanks
Very helpful man thanks :)
Sick content brother!
Nice tutorial idol🙂😁
Andy strong is giving away gold here.
MAAAAN YOU ARE SO GOOD. IM STARTİNG TO CALİSTHENİCS FROM BODY BUİLDİNG AND I SAW YOUR VIDEOS. I LOVE YOUR VİBE. GO KEEP ON
Nice vídeo! You explain very well, thank you for the informative vídeo.
Your welcome
Awesome info thanks. Question about hand/forearm flexibility my hands are horrible inflexible to make a
90 degree with my arm, would it be considerably harder to do this on knuckles or with parallel bars?
Nice video 👍
Thanks man you are doing very good job.
Just learned to handstand in 7 DAYS and published the whole progress on my channel! Thanks for all the tips Andry!
Could you let us know what is your channel so we can benefit from your miraculous transformation in record time! Thanks
@@shabirvalli8604 It's in my profile, just click on the profile picture :)
are you stupid?@@shabirvalli8604
You're the Arnold Schwarzenegger of calisthenics💪
Bro skipped leg day fr💀
This guy squats 120kg for 5 reps and pistol squats 30kg
Bro I think you are the one who can help me, I have cubitus valgus elbows and not able to hold hand stand, after 8 months I gave up but before learning handstand I achieved straddle planche in 6 months and funny thing is I can do tuck planche to hand stand press but I cant hold it I just fall.
I feel like this video was uploaded for me. I started practising handstand like 1 month ago. I have a good strength but was so bad at balance. This videwo motivates me not giving up.
Great man. Hw is now?
andry really is strong
Parabéns muito bom
🔥♥
I'm not going to lie to you, their routines are very good, in addition to showing very good stretches for after doing the routine. For people who still don't get it, it's just a matter of practicing and gaining strength, as well as resistance.
Awesome video. Your planche videos on IG are insane . Congratulations man
Thank you
Thank you sir ❤️
Your welcome
Best video ever,, 🙏🙏🙏🙏🙏
THANK YOU
Do it! Is important! Hahah love your accent. Awesome tips
Thank you
that helped me a lot
That Panjabi music (12 bande) intro, sick!
Was waiting for this video🔥🔥
😊
thanks
I took me almost 2 months to do handstand, its video is posted on my channel. But, I'm struggling with the correct form. I hope this will help me somehow. Keet it up man.👍
Ty
Now this is really helpful 😃😃😃😃 thanks a lot
Your welcome
Very good tutorial, thanks man!
you welcome