Dr. Zee:Take 2 TABLESPOONS before Bed for Perfect Blood Sugars | डॉक्टर ज़ी

In this video I'm going to talk about blood sugar issues. If you’re already facing them, you should consider adding apple cider vinegar (ACV) into your diet.
Source:
pubmed.ncbi.nlm.nih.gov/20068...
go.gale.com/ps/i.do?p=AONE&u=...
pubmed.ncbi.nlm.nih.gov/16034...
pubmed.ncbi.nlm.nih.gov/17712...
pubmed.ncbi.nlm.nih.gov/16015...
There are things that can improve your blood sugar levels that go beyond keto and fasting, and apple cider vinegar is one of them.
The acetic acid in apple cider vinegar gives a very potent anti-glycemic effect, even if you’re not doing keto. It can help buffer the food you eat to bring it lower on the glycemic index. This can help stabilize your blood sugar and insulin.
Any time you lower your glucose, you’re going to reduce insulin. Reducing insulin will help you:
• Decrease fat on your liver
• Lose weight
• Decrease hunger
• Decrease cravings
As far as the best apple cider vinegar to take, Organic, Raw and unfiltered Apple Cider Vinegar is the best choice.
If your blood sugar is high in the morning even though you didn’t consume a lot of carbs the day before, this is known as the dawn phenomenon. If you experience this issue, try taking two tablespoons of apple cider vinegar mixed into 250 ml of water before bed.
You can also try taking apple cider vinegar before your meal. Because apple cider is very acidic, drink it through a straw so it’s not exposed to your teeth.
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@allama-iqbal789]

It's too much for my mother. Thanks a million sir ❤❤ love from KPK

[@meharafshan2726]

سیب کا سرکہ باآسانی گھر میں بنایا جاسکتا ہے یوٹیوب پر وڈیوز موجود ہیں ۔جب سیب نسبتا سستے ہوں تب سستے والے سیبوں سے بنا لیں

[@masoodahmed3696]

السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
ماشاءاللہ الحمدللہ،
بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
اسی طرح جاری وساری رکھیں۔شکریہ
اللہ تعالٰی مزید برکتیں عطا فرمائے
آمین ثم آمین

[@justfun7941]

I already use in my salad and now I stop my medication but I m only eat one roti during day and one bowl of salad with olive nd vinegar

[@roshantrust3972]

Allah pak apko bhot khush rakhay ameen mujy pcos hai aur muhy ap kis in videos say bhot help hui hai Allah pak apko jazai khair ata kare ameen❤

[@beautycare2919]

Masha Allah, Jazak Allah, Allah Blessed you....

[@nevakhan681]

Thanks apki sab videos bohat zabrdst hoti hn GOD bless you ameen 😇

[@abdulghafoor4191]

ترقیاں پاؤ تے خوشیاں

[@Qamar_CA]

Aap ki her video goldmine hoti hy, tons of valuable information in few minutes, JazakAllah Khairan Kaseera 🤲🤲🤲❤🤲❤

[@naziarao8070]

Allah apki salamat rakhe Ameen ❤sirka khana toh sunnat bhi h

[@islamicstories9608]

Masha Allah very very good information Jazakallah khir.

[@missshem3840]

Ap ki videos bohat information wali hoti hn thanks

[@saleemkhan2317]

Very good information thanks 🎉

[@saimafaisal4430]

Jazak Allah ❤

[@nrjisnaqvi5428]

جزاك الله جزاك الله

[@amadlatif2453]

Dr. You are a good man. Qasmay

[@fareedahmed4905]

Thanks Dr. Zee for this informative video...❤❤❤

[@abdulqayyumraja7012]

SIR, THANK YOU VERY MUCH. FAST BUT EXCELLENT LECTURE

[@Adventurehobby]

Your videos are really helpful thanks for helping humanity ❤

[@nasirahmad8312]

بہت اچھے مختصر مگر جامع

[@aziz.jadeja7420]

Good video
Thanks

[@shaguftatabassum9393]

Great..
Thanks a lot...❤

[@rahatraina1021]

Very informative video respect from India

[@Tigercage70]

Good to see you again..worth listening your lectures

[@AsifAli-st2ql]

thank you dr sahb waiting for the next video.

[@Quranicworld0182]

Thanks

[@ghulamnabi8924]

Dr, u r doing and going well

[@shaidyvillager555]

Jzakallah khair bhai ❤

[@amirmuhammed7687]

Thanks for best advice to control Diabetes.

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@umargul5644]

Great job sir thanks

[@ibifouad]

Apple cider vinegar kay side affects kay baray main bhe batain. Khas ker issey peenay say stomach main dard ho ya phir perianel fistula key ager problem ho jaye to phir kia kerna chahiye.

[@taskeenerooh9026]

G main bhi buy krny gai shopkeeper ny mana krdia k sehat k lye acha ni😢

[@saminasadaf5599]

Jazakallah Ahsanuljaza

[@sajidmuhmood3929]

Good shakr sir apne koch tu sahe batya

[@muhammadhassaan8944]

I was literally searching the organic apple cider online to buy thanks for amazing details

[@Azizurrehmankhan311]

My Allah Always Bless you 🙏 ❤️

[@muhammadsohail9889]

Very nice video

[@MastiBuddies]

جزاک اللہ خیر 🥰❤😊

[@SkydiveVibesTv]

Woooow.superb

[@shumailasparlor3027]

So nice💫

[@foodfurious3104]

V v v informative

[@wickedsatan1]

Share side effects of apple cider vinegar

[@kashaf7969]

Bhai Allah hamesha aap ko Abaad khush rakhe
Hamesha Meri Duao me raho ge
Love You Bhai

[@nailasultan202]

جزاک اللہ

[@raheelazaman8812]

Please reply back.
I can't drink water with Apple cider in it. It irritates my throat. Which tablets do you recommend and how many tablets a day..
Thanks for making educational videos. Stay Blessed 🙌

[@shelazaffar4118]

Allah pak ap ko seht wali lambe zendge dy ameen ❤️

[@InstaGram-kg5bq]

Ameen ya Rabi 🙏🕋

[@khairoongull9502]

Sir
Plz aap body pain per beh video banaey
Thanks

[@AyeshashahGillani]

To much Informative video

[@naziarao8070]

jazaak Allah sir

[@RoaimKhan-ve7wr]

Thanks sir

[@AmnaMohammad-ge8ie]

Nice Video and Nice Sharing 👍

[@zarkasattar1304]

Good dr

[@kashifhussain5195]

Aoa,,fatty liver aor suger patient hon(8years) suger normally 160 to 180 rehte the,,without medicine,180plus month main 1,2 bar ,,maximum 190,,,first day apple cider use krne k baad 195,,2nd day 244,,itne high reading kabhi nhi hoe previous 8 years main,,but overall good feeling,,stomach aor intestines main inflammation the ,,kafi kam ho gae ,,but blood suger to increase he hoe hae,

[@Simplexsahal087]

Love you bro.

[@kashbut]

Zindabad Mr. Dr. Sahib....... MashaAllah...... already on it

[@mirzashahzaib8063]

Assalam o alaikum sir....
Sir i previously requested, please make a video specifically on rice.
I really appreciate your work and contribution in awareness regarding healthy diet..
Rice and its parallel foods can be part of the video content...
I'll be waiting sir
Stay blessed sir.

[@ibrahimmirza7274]

Good

[@zalandking]

کم عمر میں بال سفید کیوں ہوتے ہیں پلیز بتایۓ

[@InstaGram-kg5bq]

Yes please

[@worthywordswinging]

Zinc ki deficiency ki waja sy. Pumpkin seeds khao

[@asmairumjamil3031]

Copper defiency

[@lifebeyondthethoughts3465]

​@@worthywordswinging koi fayda !

[@worthywordswinging]

@@lifebeyondthethoughts3465 almost all minerals available, along with amino acids.

[@muzammilsultana8458]

Assalamualaikum sir,glutathione tablets k bare me bhi batye k isse kena sahi hai ya nahi fairness k liye

[@AliRussel-dp3wu]

Masha Allah.🇧🇩🇧🇩💜💜💜💜👍

[@Rahbar_Manzari]

Assalamu alaikum wa rahmatullah wabrakatuhu ,
Sir plzzz typ 1 diabetic patient k liye bhi koi video bnaiye ,, ❤

[@pakistanzindabad1450]

Good 👍

[@farhanqureshi623]

Sir kindly make a video on lactose intolerance in mid age. Thanks

[@hirawadood9100]

Pink salt k bare m batyen

[@samzam2349]

Can we use lemon with the same effects as ACV?

[@khuram647]

Dear Dr..... U r doing very good work..... Please make a video for white hair in early age.... Jazak Allah

[@TeamZCare]

Are you referring to white hair in early age? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team

[@asifmahmoodliaquat5866]

It's true. It works.

[@najamfarooqi8982]

How to make applecider winiger at home.... Thankyou.

[@jaweedk5622]

Nic 🎉

[@mhdshafiq5077]

Curing the diseiss with out medicines or curing with diet is very advance study your efforts are awesome.pls keep it up and make more for humanity...❤❤

[@ShumailaWsWaheed]

Keya diet use krain

[@user-yx4pv7fq6e]

Mashallah❤❤🕋🕋🕋🇵🇰

[@RajputCattle]

Bounty nature key apple cider vinger tablet lai sakty hain kaya

[@MuhammadNaeem-ls5pm]

Assalamo alaikum sir ji please buccho me typhoid bimari pe btayn

[@mohamednasimmohamedayub432]

Nice informative video۔
Thank a lot😂

[@user-ii9hm7yw1n]

Borges apple vinegar is good please answer me this is best

[@user-iu3gc8zx7v]

Bilkul

[@MaryamBibi-ko9zo]

Jin logon ko arthritis joron weak bones ka masla hai plz yai kabhi b use na karen paren booti use karen sugar control k liay

[@naivekhanzada7345]

Paren boti kia Hy??

[@user-xr9nh2cm5m]

Muje stomatch mai acidity hoti hai dr sahib mai use kr skti hun apple sidervinager

[@cricketat-123]

How to reduce cholestrol (TG) and Uric acid?

[@abhadihadi6871]

اللہ آسانیاں فرمائے آمین

[@user-iu3gc8zx7v]

Mashallah

[@aitzazshah7281]

Share the process of making Apple Cider Vinegar in home.

[@newangel3699]

Sir I am medical student due to longstanding I feel fatigue specially leg and heel pain.plz make a video for this problem.

[@saharglady1712]

Kindly recommend any brand name for apple cider vinegar.

[@Shyek_14]

Sir konse brand ke apple cider vinegar le

[@rumarmuzmalmud2769]

Apple sider vinegr with mother ka matlb bata dyin

[@muhammedarham1442]

Jenko stamoch ka السر hai wo kausey use krin

[@Erum222]

Dr mjhy BP high or asthma hy or pre diabetic hun. MN ly sekty hun kia

[@D3World8729]

Monk fruit is save for diabetic patient???

[@amanelahi1281]

Is it only for ppl who are not on any sugar control medications

[@naseershah29]

Best time to drink if you dont have blood suger morning before breakfast will be helpful yes or no or before bed kindly answer

[@ZaidKhan-vu3hk]

Sir Chawal kyn nahi recommend karte

[@islamicinformation200]

Sir plzzzzz chaiyo py koi video bnya

[@cricketat-123]

How to control cholesterol and uric acid?

[@shafkhan9814]

Apple cider vinegar se stomach me acidity shuru hojati hi boht zyada heart burn honey lgjata hi.

[@tbrk6280]

👍🏻👍🏻

[@emergingdigitalsolutions555]

Agar gala kharab ho jata ho jb be is ko len, to kis tarha lena chahye?

[@khushishah2125]

Mujhe bhi yahi masla hai

[@anistanveer1298]

Which brand of apple cider vinegar is good in USA?

[@itskashifjaved]

Stomach problem waly bhe ly sakty hain??

[@AapKaUrduTvOfficial.]

Dr ge pimple per be koi home remedies bataye 🙏😉