#8 Ashwin on True Love through Yoga, Loosing Weight and Looking Young

"We don't have to work out like maniacs to lose weight, we just have to stop eating like maniacs! " - Ashwin Chekava
Ashwin started his search to learn Yoga at the age of 9. He finally met his Guru Mahavatar Babaji in the Kali Gandaki Valley of Nepal. Now he is part of Trilok Akhada, ie a secret Akhada with branches all over the world. His purpose is to teach people how to love one another using Yoga as a tool.
Topics Discussed:
00:00 - Show Introduction
00:50 - His search to learn Yoga at the age of 9
02:31 - How to love each other through Yoga
05:28 - His process on how to lose weight and what we are missing
08:43 - His take on Biomarkers
11:16 - How biological age can be reversed
13:33 - How to balance a relationship
18:33 - His message for everyone
For audio experience:
Itunes - podcasts.apple...
Spotify - open.spotify.c...
Anchor - anchor.fm/the-...
This show is brought to you by your host Haresh Punjabi. I and our guests would explore the art form in greater depths, dissect its mysticism and make it accessible for all yogis and the ones who are genuinely interested to start this practice.
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Contact Ashwin Chekava:
Instagram: / ashwinthebeachyogi
Course: pages.razorpay...
Contact me:
Instagram - / theyogaconv. .
Email Id: [e-mail]
#yoga #love #youth #immortality #agereverse #looseweight #meditation #vipassana #relationship #mindful

[@chandarbelani5960]

💯👍

[@sharmilakalain7549]

Appropriate timing.

[@MudgarFitness]

Thanks