Basics of Carb Counting

Watch a 17-minute video to learn more about:
-The basics of carb counting
-Different methods of carb counting
-How to read a Nutrition Facts label
-Advanced carb counting topics
-How carb counting and insulin pump therapy work
TIME STAMPS
0:00:35 Basics of carb counting
0:01:08 What is carb counting?
0:02:08 Foods that contain carbohydrates
0:04:08 Carb counting tools
0:08:50 Check your knowledge
0:12:45 Carb ratio

[@sreelakshmi2617]

great ❤