I Tried Cutting Artificial Dyes Out of My Diet! | Tink
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- čas přidán 25. 08. 2024
- In today's odd lifestyle video, I try cutting out artificial dyes to see if it improves my ADHD!
#lifestyle #diet #change #femalevlogger
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so interesting! even though the results didnt say much your data and experimental experimental analysis was very interesting and well thought out. I also wonder about controlling for cutting out ONLY artificial dyes because many things with artificial dyes probably also contain alot of sugar preservatives etc which could be affecting adhd as well or instead of the artificial dyes
You are SO right!! Sugar would 100% have a bigger impact-there are TONS of studies on that. If I cut out cereal, for example, I’d be cutting out more sugar and other junk than I would be dye. I never considered that! Thank you for watching!
How to avoid artificial Dyes in Food in 3 easy steps:
1. Cook your own food(not a frozen meal or sausage, take actual raw vegs and meat, non processed cheese, fresh fruits).
2. Do not put any artificial Dye in it.
3. Profit.
Have yet to watch this full video but just wanted to comment how frustrating it is to notice how often our yummy foods do have artificial colours! The only chocolate milk available at my university has yellow food dye added to it :(
This video sounds super interesting, and I definitely have agreed that colouring and heavily processed stuff isn't the best for us. Just thinking intuitively about what our animal bodies are used to, and how many countries have these artificial colours banned!!
It’s such a pain!!! Like why do fluorescent orange cheez-its not have food coloring but tan cinnamon toast crust DOES!
And ABSOLUTELY! The multitude of bans should count for something I think! And if we aren’t sure if we should follow suit, we should be conducting research about it! Not just “give a rat red 40 and see what happens,” but extensive research on the full spectrum of impacts.
I just wonder if we’re completely missing something by not caring and studying artificial dyes.
@@Magnolia_Tink Ugh so true! Would definitely be cool seeing more conversation, but I think that's the direction the culture seems to be heading in - general increased food awareness