Greg Jackson - MMA 101

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  • čas přidán 18. 03. 2012
  • MMA Guru Greg Jackson has trained 10 world champions. Hear his insights on the training and nutrition that go into preparing for a fight.
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Komentáře • 721

  • @TheLockon00
    @TheLockon00 Před 10 lety +95

    I like how he says "Olympic Lifting" and they cut to Guida doing Kettlebells.

  • @94chicity
    @94chicity Před 8 lety +152

    The supplements part could have been left out. That was all promo and political

    • @RamseyDewey
      @RamseyDewey Před 8 lety +4

      +94chicity I was thinking the same thing. There's some really great advice here, addressing a lot of commonly asked questions about MMA training, but I'm really reticent to share this video with my students specifically because the last segment is a name dropping infomercial for trademark products.

    • @ericsandoval3800
      @ericsandoval3800 Před 7 lety +3

      94chicity idk supplements do help . But yeah he was def plugging his sponsors lol

    • @XX-dq5hd
      @XX-dq5hd Před 7 lety +1

      Ramsey Dewey don't show them that part
      Stop the video or some shit

    • @chilledsamadio9140
      @chilledsamadio9140 Před 6 lety

      Ravi Khatri wow

  • @RajmanGamingHD
    @RajmanGamingHD Před 12 lety +20

    "Hi, Im Greg Jackson...so you want to be an Ultimate Wrestler?!

  • @GrizzlyStoned
    @GrizzlyStoned Před 10 lety +75

    Future champions like Clay Guida.. lol. Dudes fun to watch but he's no champ.

    • @taylorparks650
      @taylorparks650 Před 6 lety +7

      Thats his coach dude. Ofcourse Hes going to say his fighter is going to be a champ.

    • @jusjay3834
      @jusjay3834 Před 5 lety +4

      Clay actually got pretty far and then he faced a prime Smooth Henderson ... That shipped saled

    • @CombatSportsNerd
      @CombatSportsNerd Před 2 lety

      @@taylorparks650 right? What is he supposed to say? That his is going to get destroyed?

  • @calexrose
    @calexrose Před 12 lety +6

    he is one of the best mma coaches. He puts those martial arts together and apply them to mma.

  • @steveibbotson9600
    @steveibbotson9600 Před 7 lety +22

    Yeah he's probably the most successful MMA coach in history he blatantly has no fucking clue what he's on about. Glad you guys are here to put him right...

  • @HulkVahkiin
    @HulkVahkiin Před 4 lety +1

    The volume part is important and I'm glad they touched this in "MMA 101".

  • @ToughJourneyman
    @ToughJourneyman Před 10 lety +35

    I hate videos that kisses the behinds of supplement companies. It's just like watching commercials on tv!

    • @Truthseeker1961
      @Truthseeker1961 Před 10 lety +1

      Annoyed easily? Those endorsements were about as brief as you can get. You can use whatever supplement you want, but if he thinks it's a good supplement company for MMA, coming from an elite trainer that's produced great fighters, I'm gonna listen to him whether it briefly sounds like a commercial or not.

    • @Eric-ky3fo
      @Eric-ky3fo Před 10 lety

      He didn't even mention one name of a supplement company so he is't doing that. He just said you should use supplements to help your workouts.

    • @muvo94
      @muvo94 Před 9 lety

      Eric Jesperson
      Yes he mentions Muscle Pharm which is a supplement company and he mention them quite alot in this vid i would say, so yes he does

    • @Eric-ky3fo
      @Eric-ky3fo Před 9 lety

      MuvoN He's just giving an example of generic supplements and isn't all like "Buy this Sup" or "you need this Sup". Still this video has a lot of good tips. And using a protein sup of energy sup defiantly helps your game. At least for me it does.

  • @Entriken133
    @Entriken133 Před 12 lety +2

    Greg Jackson reminds me more of Sun Tzu, then an MMA coach. This man puts together strategies and analyzes his opponents, and goes in and wins the wars. His guys go in and win a lot of their fights and come out the least damaged. And that is how you win wars.

  • @Tekvicious
    @Tekvicious Před 12 lety

    Greg is a very observant and savvy coach. He makes styles and gameplans for each of his fighters based on their individual traits and abilities, AS WELL as on their opponents. It is a step toward the NFL/NBA style of ANALYSIS of opponents. It can't be just stand and bang , just bleed foolishness forever.

  • @vincentlyckowski9228
    @vincentlyckowski9228 Před 8 lety +1

    I completely defer to Greg on how to set up a training schedule. I don't know if I feel the same about his stance on Olympic lifts or nutrition. Greg is an amazing mma coach.

  • @13awakening
    @13awakening Před 12 lety

    This is a great video... The best info on getting fit. Thank's Greg and muscle pharm.

  • @Rakawon
    @Rakawon Před 12 lety

    You can dislike his tactical approach but you have to respect physical abilities of his fighters and that's the most important thing about this video

  • @Gillfury666
    @Gillfury666 Před 9 lety +1

    Great video and advice I needed to start my training plan in mma

  • @manacor11
    @manacor11 Před 12 lety

    I agree, good information.

  • @Uzumaki9607
    @Uzumaki9607 Před 12 lety +1

    This has made me want to go into mma training even more, but it also shows how hard each and every fighter he trains has to work to win

  • @udarachinthana
    @udarachinthana Před 12 lety

    always good advises

  • @EAGLE2LK
    @EAGLE2LK Před 12 lety

    Man you answer to a lots of my questions

  • @SunMetal666
    @SunMetal666 Před 12 lety

    Thanks

  • @FutonJohn
    @FutonJohn Před 8 lety

    thanks coach!

  • @RyAnNoChAlLeNge
    @RyAnNoChAlLeNge Před 12 lety

    Greg jackson is awesome i learned alot and hes pretty cool guy it seems

  • @juniorpena9482
    @juniorpena9482 Před 8 lety

    Hey Greg thanks for your insight, you make much sense. I will definitely will use some of your ideas. Jr.

  • @luke5858
    @luke5858 Před 12 lety

    great video and excellent coach

  • @THEBLOODKING123
    @THEBLOODKING123 Před 12 lety

    This video is awesome!

  • @craigsips8677
    @craigsips8677 Před 5 lety +5

    I am eating 2 meals a day within a 5 hr window. I am bursting with energy all the time.
    Carbs = insulin

  • @scawfan1
    @scawfan1 Před 11 lety +4

    This guy is an ABSOLUTE & COMPLETE genius, I CANNOT wait to train with him in the upcoming years.

  • @xNOFEARx58
    @xNOFEARx58 Před 12 lety

    Great video

  • @coolerow
    @coolerow Před 12 lety

    he was a world class runner

  • @zen23ish
    @zen23ish Před 11 lety

    Love it! + Agreed.

  • @datanmankingjester
    @datanmankingjester Před 12 lety

    it's still some very important and basic information that many people may not realize. somewhat useful video.

  • @jonathanroche732
    @jonathanroche732 Před 12 lety

    "you got a problem? lets take it to the score cards!" this should be the logo when you walk into greg jacksons gym

  • @mgreco84
    @mgreco84 Před 12 lety

    i really liked this

  • @jstell17
    @jstell17 Před 12 lety

    I would love to train out of his gym and follow everything said in this video. It would feel like hell on earth at first but worth it 500%

  • @Spooksta777
    @Spooksta777 Před 12 lety

    Awesome! If this is Greg Jackson in around 10 minutes no wonder he's got champs (with fitness, strength and brains) repping his camp!

  • @Lile79Nia
    @Lile79Nia Před 10 lety

    absolutely agree !!!

  • @massivemmafan
    @massivemmafan Před 12 lety

    he is by far the best mma strategist in the world.

  • @leonelmuniz7109
    @leonelmuniz7109 Před 10 lety

    Greg Jacksons Rules!!!

  • @PLAYERA5130
    @PLAYERA5130 Před 12 lety

    very usefull video

  • @Topbuzzr
    @Topbuzzr Před 12 lety

    Good stuff

  • @HevyToy
    @HevyToy Před 12 lety

    Wow. Im gonna check this video 20 times to learn the strategie for mma. I wanna move to Mexico so bad to train there and get in a fight.

  • @TheTechnoKitteh
    @TheTechnoKitteh Před 12 lety

    I agree completely..

  • @Entriken133
    @Entriken133 Před 12 lety

    Greg Jackson is a great coach. He knows how to win fights, and at the end of the day that is what matters. People base his entire camp off of two guys? Condit who had two decisions ever in his MMA career. And GSP who dominates a fight for all 5 rounds, which is incredible in its own right. Just going 3 rounds is exhausting. But to go 5 and maybe lose 1 round every few fights is incredible. Now look at the rest of the camp: Diego, Jones, Guida. You can not say they are "boring" fighters.

  • @eduardinho777
    @eduardinho777 Před 12 lety +1

    You don't need supplements you just need good nutrition and will power....

  • @TheLancer24
    @TheLancer24 Před 12 lety

    he coached 10 champions, i think his coaching speaks for itself

  • @gesheed
    @gesheed Před 12 lety

    Regardless whether he's promoting Muscle Pharm or not, he did give some good tips

  • @Entriken133
    @Entriken133 Před 12 lety +1

    @rickyd454 Ahh nice, if you dont mind me asking what style of Karate did you do? And what belt did you receive in TKD and Karate? Ive done Goju Ryu Karate Do for 7 years. And I am a big fan of GSP because his first style was Kyokushin karate, which the founder of that was an 8th degree black belt in Goju.

  • @dantexy507
    @dantexy507 Před 12 lety

    Youre the best man

  • @takingoutthetrash1512
    @takingoutthetrash1512 Před 10 lety +1

    Greg Jackson 101 = win on points, fuck fighting

  • @ugosib
    @ugosib Před 12 lety

    Regardless of how you feel about Greg Jackson's camp, this video contains very good advice if you're serious about getting into MMA or maximizing your training. Take your ego out of the equation and listen up, because you stop progressing when you stop learning!

  • @UtterUnit
    @UtterUnit Před 12 lety

    Oh I had to look at it CLOSELY to see that

  • @aznguy11111
    @aznguy11111 Před 12 lety

    thank you greg jackson for letting me know that i can never succeed in mma the natural way without supplements and testersterone boost.

  • @MoarBurpees
    @MoarBurpees Před 12 lety

    good video

  • @DeadRIPKK
    @DeadRIPKK Před 11 lety

    Breaking down the rhythm of your opponent. He knows what he's doing, I agree with though. He's a trainer, he's like any trainer, show you what you need to do.

  • @YounggJoker
    @YounggJoker Před 12 lety

    Greg Jackson is a smart dude

  • @krisqz
    @krisqz Před 12 lety

    I like how they did a typo in Bones' name.

  • @Bryan_Chung
    @Bryan_Chung Před 12 lety

    do you take 1 pack of muscle gel shot after every workout session with the re-con?

  • @superheaton
    @superheaton Před 12 lety

    "do no pass guard"
    "leg kick and run"
    "jab and run"
    Leaving it in the judge's hands is Greg's favorite saying.

  • @DoYerBest
    @DoYerBest Před 12 lety

    Wicked vid

  • @BennyOcean
    @BennyOcean Před 12 lety

    Got to the end and realized... "Oh, so this is a supplement commercial".
    Still, some good info in the early part of the vid.

  • @karan6
    @karan6 Před 12 lety

    I remember reading an article about BJ when he was young in the UFC when he trained less than 2 hours a day and was one of the best....imagine if he actually trained to his full potential

  • @Matt_G824
    @Matt_G824 Před 12 lety

    Cool video

  • @Adamsamsm
    @Adamsamsm Před 7 lety

    got tired even thinking about this routine

  • @irvingmdomin62
    @irvingmdomin62 Před 8 lety +19

    How can you say anything bad about Greg promoting muscle pharm, he's getting paid for that. It's part of his job. Half of you probably sell fast food or some overpriced clothes or cars for a living. Same thing, Greg is just on a higher platform.

    • @therock809
      @therock809 Před 5 lety

      Octavious Mandangalang agreed it’s not like it’s a requirement to buy the supplement if you watch the video

  • @cybertiger19
    @cybertiger19 Před 12 lety

    love mma!

  • @GeorgeWilliamsLegal
    @GeorgeWilliamsLegal Před 11 lety

    Dear Greg,
    Chicken and Sweet potatoes!!!! I laughed so hard when i heard you say that, it's my favorite meal as well. I'm considering going to law school in Albuquerque, NM I would love to train with you and John. However, I digress Thanks for the advice. Love your Camp. Especially Carlos and Andre and Cerrone.
    George

  • @jamescharter2518
    @jamescharter2518 Před 10 lety +18

    Clay Guida is never going to be a champion

    • @jamescharter2518
      @jamescharter2518 Před 9 lety +4

      Oh, no doubt about that. No hate on Guida though, he's entertaining as fuck.

    • @guittadabe5214
      @guittadabe5214 Před 8 lety

      +GamingVideosDaily Holly Holm!!!!!

  • @anderson12ization
    @anderson12ization Před 11 lety

    In term's of his advice on Weight training, the isotonic training followed by an expolsive movemant, would you recomend this for all exercises weight training wise, except olympic of course I imagine, thanks

  • @spaniardmale77
    @spaniardmale77 Před 12 lety

    Some good info Greg. Thanks. Tell GSP to not think too much :P

  • @haterslayer1
    @haterslayer1 Před 12 lety

    Someone already corrected you on the other stuff so I'll say that Greg usually gives GSP his gameplan and also corners him.

  • @kevied88
    @kevied88 Před 12 lety

    smart man, seems like a gd coach his fighters r not always the most exciting but i do expect big things from diego brandao, john dodson, tom "kong" watson and would like ta c diego sanchez make a run for the welterweight title.

  • @ThatGuyFromMiamiFL
    @ThatGuyFromMiamiFL Před 12 lety

    Jackson training regimen is as follows-
    Mondays:
    Practice your lay and pray
    Tuesdays: learn to avoid contact with your opponent
    Wednesday: take credit for winning a fight the judges gave to you
    Thursday: baby leg kick drills

  • @YoutubSUCKZ
    @YoutubSUCKZ Před 12 lety

    1:10 this is how a whole training session with greg jackson looks like

  • @michaell.a7995
    @michaell.a7995 Před 6 lety +1

    I prefer to do Mountain training on saturday monrings. (Unless its like 115 degrees i live in socal)

  • @jitsroller
    @jitsroller Před 11 lety

    It turned into a mp infomercial and I felt all violated.

  • @wisdom261
    @wisdom261 Před 12 lety

    Yeah I kinda want the same thing too

  • @BanglishBoy
    @BanglishBoy Před 12 lety

    @TheRicharBurke Word, it's up to the athlete to figure out what level they are at though. Greg didn't say start with 300 lb deadlifts and squats if your just starting MMA training. He said that the best type of lifting for MMA is Olympic lifting, don't get it twisted.

  • @MidwestAmbience
    @MidwestAmbience Před 11 lety

    I agree Ive tried the pre workout muscle pharm assault and it didn't do shit for me but make me erratic I couldn't focus i think a lot of the supplement stuff is bogus.

  • @MrJ3ly
    @MrJ3ly Před 10 lety

    Tell me more about how you trained 2/3 of the best fighters in the current circuit!

  • @vsallbutme
    @vsallbutme Před 12 lety

    best trainer in mma

  • @falconhoof6
    @falconhoof6 Před 12 lety

    Your name reflects on the nature of your comment very well bro.

  • @Printtaaja
    @Printtaaja Před 12 lety

    Do you know where i could find more information on this isometric+explosion ? :) pls help ! Greatly appreciatated:)

  • @benvo24
    @benvo24 Před 12 lety

    I'd like to know his opinion on Recon. Don't think he touched on that enough!

  • @logician008
    @logician008 Před 12 lety

    I just know from first hand experience that it works for me, and apparently for Jacksons camp as well. Maybe its possible to get all your daily protein in one sitting, but If only eat one to 2 big meals a day I just get tired and find it harder to train. Interesting website though,

  • @burlhorse61
    @burlhorse61 Před 12 lety

    y is the ufc putting up a musclepharm ad on their channel.thought it was a greg jackson vid

  • @Ashmoke
    @Ashmoke Před 3 lety

    Damn wish i could train and compete for a living.

  • @vinniedurrant
    @vinniedurrant Před 12 lety

    I agree, natural food is the way to go baby.

  • @pipochamoun
    @pipochamoun Před 12 lety

    isometric is not about explosion,, is to use your strength from 0 again for example bench press 3 seconds you hold it down 3 seconds you push etc...

  • @zen23ish
    @zen23ish Před 12 lety

    Fuck bro ... This is gold! Thanks.

  • @TheTechnoKitteh
    @TheTechnoKitteh Před 12 lety

    I know right, he turns all his fighters against each other. Rashad and Jones, Gsp and Condit.

  • @debgib007
    @debgib007 Před 10 lety

    Greg Jackson is very smart. I wish I could afford sessions with him but I cannot. 37 is too fucking old to start fighting.

  • @Mateuzzzzzzzzzz
    @Mateuzzzzzzzzzz Před 12 lety

    @superheaton u got the spirit man!

  • @KCstreets
    @KCstreets Před 12 lety

    Wow this is great MP advertising

  • @MrEKIM96
    @MrEKIM96 Před 12 lety

    gets to supplement bit, im like ffs

  • @BigWangLee
    @BigWangLee Před 12 lety

    Training with Greg Jackson makes you as exciting as Condit.
    I guess now we know why so many fighters left jacksons and became more exciting fighter. Example, rashad. Gsp will follow suit.

  • @spaced_ghost
    @spaced_ghost Před 12 lety

    Greg Jackson - Running Track 101

  • @shntrnr
    @shntrnr Před 12 lety

    i wish this wasn't just a 10.5 minute muscle pharm commercial

  • @Will-ge7ri
    @Will-ge7ri Před 2 lety +1

    Future champions like Clay Guida. Hey, 2/3 ain’t bad.

  • @DBofficial145
    @DBofficial145 Před 12 lety

    May aswell turn it off after 7:04, it just becomes an advertisement for Muscle Pharm's entire supplement range after that lol.

  • @haterslayer1
    @haterslayer1 Před 12 lety

    Condit spent most of his time as a Jackson's fighter. Hell he was a Greg Jackson fighter before anyone knew who he was. Jon Jones was going to decisions in the UFC before he went to Greg Jackson's(his last fight under Bomb Squad was the Bonnar fight).

  • @phillking1989
    @phillking1989 Před 12 lety

    @Bignube14 yeah guy. its for athletes.