कोलेस्ट्रॉल (Cholesterol) को तेज़ी से कम करने का रामबाण उपाय | Cholesterol Control Foods | SAAOL

In this video, Dr. Bimal Chhajer will tell you what foods you should eat to control your cholesterol levels since cholesterol levels are mostly dependent on what kind of food you eat. So watch the full video & learn about those foods & start including them in your diet to see the results.
We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
Visit our website :
saaol.com
Facebook ➡ Like
/ saaolindia
Instagram ➡ Like
/ doctorsaaol
Twitter ➡ Like
/ drsaaol
Subscribe to SAAOL'S Zero Oil Kitchen (CZcams)
/ zerooilrecipes

[@AnitaKumari-ii4wy]

Thx information ka liya

[@rakeshrajoria431]

Thanks for advice sir

[@AshutoshSharma-zx9zz]

Thanks sir for sharing nice information

[@ouchhablaljain1959]

बहुत सुन्दर ,साधुवाद सर

[@prabhagupta8606]

Thanku sir🙏🙌🏻

[@mindia2836]

Thanks for information

[@hansaparekh6513]

Thanks sir for good information

[@PawanKumar-vq2jt]

You are great personality

[@ashokkhurana3107]

Thank you for useful information ❤

[@binabarnwal2411]

Nice information

[@prabhachoubey919]

धन्यवाद सर जी

[@intezarkhan1052]

. Thank you sir Aisi Chhoti Chhoti Si videos Hamare liye bahut fayda hoti hai

[@kanchanarajanc-pt9hb]

Thank you sir

[@iqbalpashakhan]

Thanx Dr sb. Allah subhanahu taala aap aur families ko hamesha Healthy aur khush rakhey. Aameen.

[@ShivamPatel-iq3bf]

Dhanyawad

[@susanmukhia9360]

Dr saheb tq for this suggestion. 👍

[@mohmedaliabbaskhan1387]

THANK YOU SIR.

[@sangitachadha7931]

Thanks doctor

[@mahendersingh4456]

Very useful information sir

[@sarfraj.150]

Thank you so much

[@miriyalakalpana4985]

Thank you so much sir

[@giridharrao1059]

Tq.dr.sab

[@mariyabansode4215]

Dr.sahab God bless you🙏

[@zohaazerm8828]

Thank you so much sir for this awesome imformation

[@veenadaby4962]

Thankyu doctor

[@weilakwei9128]

Very good information for Cholesterol patients. Thanks doctor.

[@zzmasterindiangamer5687]

Thanks you sir for advance ❤

[@balwindergill2560]

Good information thanks

[@user-nl6xs6jb6w]

Thanks
Dr ji

[@rajendrabarad5896]

Dr your information is always awesome👍🙏

[@AnkitJainCreations]

Kindly suggest helpful suggestions for ulcerative colitis patients.

[@sarasmaharaj8344]

Very well explained. i wish we had a doctor' like you in Australia ❤

[@tikaram3994]

Thanks Dr 🙏

[@thestrangersiblings]

आप अच्छे से समझाते हैं,आपका भला हो

[@PawanSharma-wh7kr]

Thanku dr

[@neelamshuklaneelamshukla15]

Thanks

[@nirmalakunwar3286]

Thankyou doctor sahab

[@ritajoshi8459]

You are good human being

[@kiritgandhi1177]

Love you and your way of explanation and simplicity, unmatched ❤🙏👍

[@user-ye7uu8yf4r]

Thanks you ❤

[@AbdulRahmanKhan-yh5zt]

Thank you sir u r great sir

[@amritpalkaur5722]

Good information ji

[@samset6914]

Dal 🟡
Tomato 🍅
Veggie 🍈🥦
Beetroot ♥️
Spinach 🥬
Herbs 🫒
Green tea 🍵
Oats 🤍
Barley , oat bran
Apple 🍎🍏
Happy healthy living 🥳

[@harishg8893]

Thank You Sir.

[@shrichandtahlani3985]

Very nice video thanks Sir

[@muneerahmed2968]

Thanks sir ji

[@tinkumandal4107]

Thank you🙏

[@nageshwarprasadgupta-wy4sf]

God bless 👍

[@nasimsiddiqui7683]

Thank you Dr.

[@JaspalSingh-mm6mg]

Thank u Bimal shab Ji🙏❤

[@Cookwithme650]

Sir theek hogya cholesterol tuhada ?

[@bhojpuridhun7306]

Verry helpfull

[@mo.shabbirchishti6446]

Good sir ♥️

[@SRsau9268]

Dr सर
आपके संक्षिप्त ओर उपयोगी वीडियो के लिये बहुत धन्यवाद

[@sheetalkumari33]

Thank u so much sir
M definitely trying those vegetables
God bless u n ur family sir
Lots of love n respect from fiji 🇫🇯

[@AnandSingh-jx3ml]

Sir im your great fan & see your 90% videos sir my elder son is 27 years old just got viral fever ,his blood test is almost normal , accept cholestrol is 90 sir🙏ineed your valuable suggestions 🙏

[@hellosamayra]

God bless u❤❤❤

[@krishanfagana3307]

Nice dr

[@lakhvirkaur2834]

good doctor

[@girishchandrabalodi8283]

Sir, please make a video on homocysteine.

[@nirmalatiwari9541]

वाह वाह डॉक्टर साहब बहुत अच्छा

[@radhe.radhe008]

1-Daale
2-Tomatoes
3- All green vegetables
4- Beat root
5- palak
6- hurbs
7- green tea
8- ots
9- gehu
10- fruits

[@maqsudhasan1726]

P

[@marutikitchen4566]

Thanks bhai🎉

[@srilakshmimiriyala5363]

Thanks 👍

[@Ali-dy6nb]

😊

[@moiqbalraza4822]

Love u sar ji❤

[@ritikjaiswal610]

Sir kya aap ek video heart blockage jab reversal mode me hota hain toh uske symptoms kya hote hain ya body me kya badlav hote hain bana sakte hain .

[@parasff3994]

So nice sir bhut achhi jankari di so thanks🙏

[@SAAOLHeartCare]

You're Welcome!

[@vibhashukla3592]

Thank you so much sir for important information about cholesterol 🙏🏻🙏🏻

[@sarojaswal1278]

😅

[@AmitKumar-rp9pv]

Sir pls tell health benefits of sesame Seeds

[@ayurvediczonerajindersingh2399]

Love you sir🙏👌🤗

[@kanhaiyalalbalmiki8240]

Thankyou sir for valuable information 🙏🙏🙏🙏

[@meet979]

Sar sabja seeds ke bare m bataye ❤

[@paradoxgamex]

Nice video

[@SatnamSingh-eu5qu]

Thanks you Doctor ji 🙏❤️

[@bealbahadurbhujel5530]

Good 👍

[@Tipsforhealthandnutrition]

amazing

[@krishnameenu1410]

Thankyou doctor Sahab bhot bhot dhanyawad

[@SAAOLHeartCare]

Glad it was helpful!

[@mrityunjayhira2461]

Sir, when could we see you at Chennai 🙏🙏🙏

[@sagarsagu1474]

Thank you sir,👍👍🙏🙏

[@SAAOLHeartCare]

Most welcome

[@ganeshkrgupta7155]

I love you sir ❤❤

[@HarjeetDilawari-qp6rg]

Hats off to you Dr sahib

[@dalipmanhas]

Cholesterol normal karne ke liye sampark karo.ayurvedic medicine 15 days results 👍👍🙏🙏🙏🙏uthbsd

[@amangrewal3385]

Suggest some summer meals because spinach broccoli aren’t available in summers

[@noorjahanbeddingwala6068]

Thank you God bless you

[@SAAOLHeartCare]

You are so welcome!

[@sksharma6741]

Very useful information Thanks sir

[@SAAOLHeartCare]

Glad you liked it!

[@rekhadwivedi7860]

Thanku Dr🙏for amazing information.

[@SAAOLHeartCare]

My pleasure!

[@poonambhoan3647]

Thanks a lot for the valuable information 🙏

[@SAAOLHeartCare]

My pleasure

[@babulalshinde9578]

Very nice video thankyou very much

[@SAAOLHeartCare]

Most welcome!

[@ashishkumarkar3545]

Sir paneer kha sakte he ya nehi ?

[@rumanasayani]

Thanks dr very well explained 🎉

[@SAAOLHeartCare]

My pleasure!

[@manishKumar-lh6qt]

Sir....AP kvi HCM per v video bnaiye. Aur ese kaise thk kiya ja skta hai.

[@manunited007becks]

Kindly post name of the items in the video.

[@rimakalita6792]

Hello sir... mujhe pishle hapte bukhar...huwa.. blood test kya to.. cholesterol bht Paya...kya kru...plzz reply kijiye

[@LovelyKoul-jv8kp]

Thanks so
Much
Doctor sir🙏🙏🙏🙏

[@SAAOLHeartCare]

Most welcome

[@sadamsk7648]

Sir mere papa ka cholesterol 310.6 hai to uske liye kuch tips mil sakta hai or + unko diabetes bhi hai

[@saggarw]

Very important, interesting and useful information. Thanks.

[@seemaverma1788]

Very important interesting and useful information thanks

[@sarlayadav2355]

Sir mere husband ko ek stunt dala hua h or hdl 39 or ldl 67 h triglycerides 160 h plj suggest me

[@Animexedits2064]

Informative ❤

[@SAAOLHeartCare]

Glad it was helpful!

[@user-ee6lf5ny3t]

Daily new info thank you

[@dr.aartimishra]

Amazing info

[@vasu88ful]

Jai Hind sir thanx so much

[@dalipmanhas]

Cholesterol normal karne ke liye sampark karo.ayurvedic medicine 15 days results 👍👍🙏🙏🙏🙏hgfhhk

[@ranjanabhandari2374]

Very well explained.

[@SAAOLHeartCare]

Thank You!

[@shalinigupta4870]

Sir pregnancy me arjuna tablets le sakte hai ?? High bp je liye???

[@SunilKumar-ps6sl]

Thanks sir

[@SAAOLHeartCare]

Welcome

[@radheshyam-cw2kv]

You God 🎉🎉🎉🎉