How to know you’re ACTUALLY getting stronger?

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  • čas přidán 3. 08. 2024
  • Discover effective ways to measure your strength, fat loss, and muscle growth, and stay on track with your fitness goals.
    We create awesome gear and content so you can train calisthenics stronger.
    Calisthenics equipment: thegravgear.com
    Calisthenics Playbook: thegravgear.com/playbook
    SOCIAL MEDIA:
    📸 Instagram: / yellowdude.co
    📱 TikTok: / thegravgear

Komentáře • 7

  • @ronyasaad3765
    @ronyasaad3765 Před 22 dny +2

    Great video
    I started to see the evolution in my body from the size of my shoulders when i wear the shirt

  • @user-KMJIN0104
    @user-KMJIN0104 Před 15 dny

    So good

  • @AlliedTiara
    @AlliedTiara Před 23 dny +6

    I am getting pain in my bicep after arm wrestling

  • @ibrahimshah6079
    @ibrahimshah6079 Před 13 dny

    bro how do you make your content on instagram??