How to know you’re ACTUALLY getting stronger?
Vložit
- čas přidán 3. 08. 2024
- Discover effective ways to measure your strength, fat loss, and muscle growth, and stay on track with your fitness goals.
We create awesome gear and content so you can train calisthenics stronger.
Calisthenics equipment: thegravgear.com
Calisthenics Playbook: thegravgear.com/playbook
SOCIAL MEDIA:
📸 Instagram: / yellowdude.co
📱 TikTok: / thegravgear
Great video
I started to see the evolution in my body from the size of my shoulders when i wear the shirt
So good
I am getting pain in my bicep after arm wrestling
go to a doctor/physio lol
Try cold showers
bro how do you make your content on instagram??