How to run faster without running
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- čas přidán 28. 02. 2023
- how to run faster,speed workouts for sprinters,how to improve speed,run faster,workouts to run faster,workouts to improve running speed,technique to run faster,sprint technique,sprint technique to run faster,how to improve sprint technique,sprint technique for beginners,sprint drills,beginner sprint workout,beginner sprint training,beginner sprint drills,beginner sprint drills for speed,how to run faster in track,track workouts for speed,speed workouts
- Jak na to + styl
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Thank you Sir.
This is so helpful tysm
@@EnochAssan😅pm n
😅
😮
@@EnochAssan Hg
Bro's nickname goes hard 😭😭😭😭😭
Oh hell nah 💀
Naruto ass nickname
@@sirtoadsalott6189 fr
Yes sir
Agreed
So cool
Bro literally has one of those anime nicknames.
"Son of the Wind" LIKE HOW FUCKING COOL IS THAT
Not everything has to be about anime
@@spilledcoffee383-🤓
@@duhconfusionlord4863 the irony to use that emoji as a dweeb
@@spilledcoffee383 he was just saying that it was cool 😎
@@spilledcoffee383 how is anime cringe tho.
*”Son of the Wind”* that goes HARD, though I suddenly have an urge to see an anime about track 💀
Theres run with the wind, quite good imo, not rlly abt track tho but its a running anime
But it is about track it’s about them trying to win something I forgot in track
@@Rmkz25 they’re running
"Do this from the comfort of your home"
Imma start sprinting out the window 💀💀
listen to the whole video. Its just the hand movement
@@ThePenguin134listen to the whole video. He told that your leg moved along with your hand movement
@@killerdonut666bro…💀
😂😂😂😂☠️☠️☠️
We just gonna ignore the monster in his shorts while he was running
I immediately sighed and went straight to the comments when I saw it
LOOL
Yes, we will.
NAHHHHHHH
where?
Did this shit in my dream shit made me run fast asf I wasn’t slow you just got to control it
What bro 😭😂
@@conejogordo1896 You ever run like a retarded kangaroo and trip on everything as you are being chased by something in a dream?
Excuse me what
@@adrianndBasically, he's saying that he was able to run fast in his dreams because he used this technique in his dreams. Because in dreams, usually people aren't able to run so fast... We seem to be running slowly even though we try to run fast.
@@conejogordo1896👇
“how to run faster without running”
me: **how to breathe without breathing**
ye
Thumb to the eye elbow to the sky
This method is miraculous.
I was in basketball team during HS & slowest among the entire squad of 20, tho i was Starter & position 2-3.
My first-step tech & short dash was the fastest but my topspeed was ridiculously slow.
One time in a drill, i truly exerted myself to being faster until after that 1 drill run cycle, my quad&glutes instantly couldnt move anymore. I was so ashamed of miself
Then just months, was entire HS P.E final tests, including 60-100m dash/sprint.
The night before, i watched this man Son Of Wind tech & taught myself by nothing but imitating,shadow traning the whole noon-night
Result....
Fastest in whole school by milesssss tho i had to walked myself some meters before finish line just bcs i was afraid of being hated by peers
I was doing that always at school and people always laugh at me , i feel proud now that its an official technique
Bros packing
I first met Carl Lewis at the Mt. SAC Invitational in 1982. He uses and teaches the concept that the BACKSWING of the arms is what generates both the knee lift and production of ground forces with each foot strike, when sprinting. That, and STAYING RELAXED were his keys to success in the 1980's and 90's.
wow that is awesome, thanks for confirming man, i have a important football match tomorrow and im gonna try this
He also mentioned how going vegan helped him succeed when he started eating plant-based in 1990
"Why am I suddenly blind?"
Bro was excited to run I saw that thing moving around
Mann what 😂😂😂😂☠️☠️🤦🏾♀️
When I did it normally I got 17.03
And when I did the trick I got 14.85
Was it 100m just wondering
@JacinthdavidsI think
@Monkey14h Thank You!
@Jacinthdavids your welcome but I just said I think because that’s average time
@@Monkey14h Okay Thanks for letting me know!
yeah my coach told us this trick. he called it cheek to cheek
Just did these and I'm already faster than I was 5 minutes ago
As a former high school track star this 100% facts
He definitely has the best running form out of all runners. Miss his battles with Ben Johnson in the 80s.
Battles with Johnson? Lewis crushed him except that time Johnson tested off the charts.
They were both on juices...
Asafa Powell!!
To get run faster and improve my max speed, should I have more rest days or more training days?
“Rest is training”- the 🐐
@@ysireland no, I meant should I have more speed training days or more rest days?
2-3 more intense workout days per week, active rest days plus strength training
@@samwich248 I'm going to take that as a yes. I need more rest days, three days speed training and the rest of the days I just rest, got it
Well, that is a sufficient amount, but as the vid said, you also should do strength and other types of training. Two days or even just one, should always be there for you to rest and recover.
being called “Son of the Wind” is an honour
They call him "failed drug test twice, but got away with it" blaming it on tea
Damn his nickname matches to an Indian deity 🥶💯
We called it “cheek to cheek” when I was in high school
I did this in my dream like twice and I started flying, not even lying.
I got a sign but didn't understand it
HELP
Bro you can't belive but
When l tried normally :it was 7seconds
When l tried with this method :like litterlyyy 5 seconds😮
The IDEA is to keep control of pace/rhythm. Considering the arms and legs are in sync and the arms can move faster, you use the arms to increase the pace/rhythm. Thus you run faster....
I'm trying that
❤ For God so loved the world, that he gave his only begotten son, so that whoever believes in him shall not perish, but have everlasting life...
@@jen4507 amen 🙏
9 time drug induce champion
When i ran track coaches called it “hip to cheek, hip to cheek” & made us practice in the mirror at home, definitely great technique
Where is the pinned comment ?
Cinesterg
Dang, good question.
just posted it lol
❤ For God so loved the world, that he gave his only begotten son, so that whoever believes in him shall not perish, but have everlasting life...
@@jen4507 amen brother
I'm gonna try it!! 😄. Watch out Carl Lewis! 😂
Other tip is to only touch the ground when your hip is above your leg.
Ima use this technique when I’m running away from the demons after turning off the light😂
Not me doing this in my bedroom 😂
This works btw. Almost like your knees follow your tones during squats
It works I went from 12 kmh to 18kmh
Damn that’s great
THANK YOU MY CROSS COUNTRY IS IN 10 DAYS WITH LIKE EVERY SCHOOL ON THE ISLAND ( I live in a small country like literally a pencil dot on the map but still like terrifying) SO THANK YOU 😊
Good tips 👍
"there is no trick for success.. just work hard and one day this same channel will make a video on your technique"
“Son of a - “
“wind “ 😮💨😬💀
Thank you so much for sharing this information
Glad it was helpful 🙏🏼
And my gf screams in bed, I call her "Daughter of the Thunder"
There's only one son of the wind and that is Hanuman ...🗿🍀
?
Carl was an amazingly clutch athlete. A little aloof, but he competed with class. He was awesome. 👍
YES, no more sprinting, just swinging my arms.
I think about Chris Tucker in Rush Hour saying “ I am NOT Carl Lewis”😂😂😂
I actually tried this method a while back and i noticed that it didn’t make me faster than anyone else, but at least i got faster than how i was before.
I already know if I tried it I’d poke myself in the eye multiple times😂
Another great real track tip
yessir
We call that cheek to cheek
" you did it you son of the wind"
Bro is packing
I do this but i didn't know what we called it. Thankyou ❤
An S tier nickname right there. It makes him sound like a fictional character lol
Thank you so much
I've done track and field for 3 years and we do drills while my coaches say word for word "hand to the eye, elbow to the sky"
Okay ✅ I have better understanding now
Dude got a third leg that’s how he ran so fast 😂
I thought he was going to say son of a gun
Not me with the dicking photon 😂
You got to have a good body coordination between your stride, doing it doesn't magically increase your speed.
The dudes who worked on the animatrix talked about focusing on the runners hands to help sell the running speed. Kinda cool to see a real world similarity.
I'll try this
thank you for this
dude just has a five pound hammer in his shorts pulling him forward forcing him to run faster lol
😂 dudes got 2 cats fighting in his shorts.
If He is the Son of the Wind, Ben Johnson is the Wind...
That's how ace does the run
I need this cause I want to run fast just like foxy from five nights at freddy's 😂❤
Bruh 😫 I remember a dude in grade school named Peewee, he beat errbody running on the field using this technique and jump hop running.
is that why all the boys at my school run like robots but they never win the race 💀
Imagine the guy in your heat is announced as “SON OF THE WIND” bru you just accept defeat then and there 💀
Puhiri :and i took the personally
Instructions unclear, i am now blind in one eye
Nice video bro
Gracias por ayuda!!!!!
How to live without living. How to eat without eating. Wow this is revolutionary.
The Tom Cruise Run
I was looking for this comment. 😂
ILL TRY IT
*everyone in the audience starts vigorously doing the exercise*
honestly i have been doing this instinctively
me doing this drill from the comfort of my toilet.... "I can feel the speeeeed now....!!!"
Instructions unclear: I gouged myself but I got to the ER really fast
This is better be not cap!!!!
Imma try this while eating Cheetos in front of my computer
This guy's nickname got jinbe first son of the sea levels of swag
flo jo ran with more horizontal reaching for longer stride lengths. So everybody has their style. experiment with it. but indeed arms lead the legs.
So right from Jamaica
No cap, my coach gave me the same nickname in basketball...
simple sprint mechanic
anyone else look like the cop from cloudy with a chance of meatballs😂
My track coach calls that "cheek to hip"
Mine calls it cheek to cheek
"FLINT LOCKWOOD!"
Just feel like i would look pretty goofy
Instructions unclear, I accidentally poked my eye out.
Anyone who has sprinted knows the ole "eyesocket to back pocket". Don't forget that "fat don't fly".
I saw a some guy in a red costume that was running exactly like this and had a lightning bolt on his chest😮
Also liked chemistry.