CORE WAKE UP | Train Like a Ballerina

[@mep6224]

Just finished and I can assure all the people who r reading this right now, this work out for the abs is insane, I felt everything

[@TrainLikeaBallerina]

So thrilled you benefited from this TLB workout Maria 🔥❤️

[@hp4427]

I love this. I have added it to my morning routine and my core has been feeling so much strong in classes.

[@TrainLikeaBallerina]

Grateful to be part of your fitness lifestyle, HP! 🧡

[@Nightwing07blue]

This was really tough! I was really hurting 😂 she makes it look effortless

[@TrainLikeaBallerina]

😂 More practice and youll get it, Adam! Hope you enjoyed! 😉

[@tracyheath6076]

That's very interesting. I have been training for over 45 years and have never heard anyone say to lift your sternum while doing abdominal work. Sure does make a big difference ! Love it !! Thank you

[@michellcupito3788]

WOW 🎉

[@meeresperle6878]

I LOVE THIS

[@TrainLikeaBallerina]

Thank you, Meeresperle 🧡

[@dancegallerie]

Hi! You just post it and I can't wait to do it! It looks amazing 🥰🩰

[@TrainLikeaBallerina]

Love to hear this! Look forward to hearing how you like it :D

[@Nortrin]

❤️

[@TrainLikeaBallerina]

🩰

[@MaggieHasper]

I loved this! Quick but super effective 😍

[@TrainLikeaBallerina]

Thank you for this wonderful feedback, Maggie! Hope you enjoyed. 😊

[@lilywhite6694]

Wish there was a timer in the corner

[@TrainLikeaBallerina]

Thank you for this suggestion, Lily! In our next few videos, we've already added a timer. Hope you enjoy 🤗

[@taneikfai4718]

Tan eik fai l am 21 years malaysia loph🌝🍉💘💏🏫🏩🏫hi

[@TrainLikeaBallerina]

Hi Tan Eik Fai! 🤗